Рецепт Fruit Punch With Rum - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange juice
66.56g |
lemonade
27.38g |
rum
39.38g |
fruit cocktail
50.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.59 | 0.08 | 0.0 | 0.24 | 1.91 | 15.28 |
Total Fat (g) | 0.14 | 0.05 | 0.0 | 0.05 | 0.24 | 1.92 |
Carbohydrates (g) | 25.41 | 12.87 | 0.0 | 9.43 | 47.7 | 381.6 |
Ash (g) | н/д | 0.05 | 0.0 | 0.12 | 0.18 | 1.44 |
Calories (kcal) | 105.834 | 49.549 | 90.956 | 35.109 | 281.449 | 2251.592 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 13.2 | 0.0 | 13.2 | 105.6 |
Water (g) | 38.51 | 14.32 | 26.22 | 40.33 | 119.37 | 954.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.87 | 12.33 | 0.0 | 8.6 | 45.8 | 366.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.9 | 1.4 | 11.2 |
Calcium (mg) | 21.3 | 1.916 | 0.0 | 3.511 | 26.727 | 213.816 |
Iron (mg) | 0.23 | 0.2 | 0.05 | 0.15 | 0.62 | 4.96 |
Magnesium (mg) | 22.631 | 1.369 | 0.0 | 2.508 | 26.508 | 212.064 |
Phosphorus (mg) | 37.941 | 2.464 | 1.969 | 6.019 | 48.392 | 387.136 |
Potassium (mg) | 448.631 | 18.341 | 0.788 | 45.141 | 512.901 | 4103.208 |
Sodium (mg) | 1.997 | 1.095 | 0.394 | 3.009 | 6.495 | 51.96 |
Zinc (mg) | 0.12 | 0.02 | 0.03 | 0.04 | 0.21 | 1.68 |
Copper (mg) | 0.107 | 0.016 | 0.02 | 0.045 | 0.188 | 1.504 |
Manganese (mg) | н/д | 0.005 | 0.008 | н/д | 0.013 | 0.104 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.3 | 0.6 | 4.8 |
Vitamin A, IU (IU) | н/д | 1.916 | 0.0 | 136.927 | 138.843 | 1110.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.647 | 0.0 | 0.0 | 7.022 | 19.669 | 157.352 |
Beta Carotene (mcg) | 41.269 | 0.274 | 0.0 | 69.216 | 110.758 | 886.064 |
Vitamin E (mg) | 0.47 | 0.01 | 0.0 | 0.3 | 0.78 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 270.909 | 1.095 | 0.0 | 56.175 | 328.179 | 2625.432 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 91.8 | 4.8 | 0.0 | 1.0 | 97.6 | 780.8 |
Thiamin (mg) | 0.186 | 0.008 | 0.004 | 0.01 | 0.209 | 1.672 |
Riboflavin (mg) | 0.04 | 0.027 | 0.0 | 0.01 | 0.077 | 0.616 |
Niacin (mg) | 0.479 | 0.019 | 0.0 | 0.186 | 0.684 | 5.472 |
Pantothenic acid (mg) | н/д | 0.016 | 0.0 | н/д | 0.016 | 0.128 |
Vitamin B-6 (mg) | 0.107 | 0.008 | 0.0 | 0.025 | 0.14 | 1.12 |
Folate (mcg) | 103.172 | 1.369 | 0.0 | 1.505 | 106.045 | 848.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.3 | 0.5 | 0.0 | 1.2 | 15.1 | 120.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.008 | 0.0 | 0.005 | 0.027 | 0.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.027 | 0.003 | 0.0 | 0.01 | 0.039 | 0.312 |
Polyunsaturated (g) | 0.027 | 0.016 | 0.0 | 0.02 | 0.063 | 0.504 |