Рецепт Fruit Punch For Brunch, A Tea, Or Ashower - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
lemonade concentrate
54.75g
orange juice concentrate
53.25g
pineapple grapefruit juice
328.13g
ginger ale
473.6g
Всего в порции Всего в рецепте
Protein (g) 0.16 1.27 0.66 0.47 2.57 10.28
Total Fat (g) 0.11 0.11 0.33 0.0 0.55 2.2
Carbohydrates (g) 25.73 20.33 38.06 0.0 84.12 336.48
Ash (g) 0.11 0.73 0.66 н/д 1.5 6.0
Calories (kcal) 99.098 84.668 154.219 0.0 337.984 1351.936
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.63 30.81 288.42 472.65 820.51 3282.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.65 19.9 37.8 0.0 82.35 329.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.3 0.0 0.9 3.6
Calcium (mg) 3.833 17.04 22.969 18.944 62.785 251.14
Iron (mg) 0.39 0.19 1.02 0.19 1.79 7.16
Magnesium (mg) 2.738 18.105 19.688 4.736 45.266 181.064
Phosphorus (mg) 4.928 30.353 19.688 0.0 54.968 219.872
Potassium (mg) 36.683 358.905 200.156 9.472 605.216 2420.864
Sodium (mg) 2.19 1.598 45.938 28.416 78.141 312.564
Zinc (mg) 0.04 0.1 0.2 0.0 0.34 1.36
Copper (mg) 0.033 0.085 0.164 0.142 0.424 1.696
Manganese (mg) 0.011 0.027 1.345 н/д 1.383 5.532
Selenium (mcg) 0.2 0.2 0.3 0.0 0.8 3.2
Vitamin A, IU (IU) 3.833 201.818 6.563 н/д 212.213 848.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.118 0.0 0.0 10.118 40.472
Beta Carotene (mcg) 0.548 33.015 3.281 0.0 36.844 147.376
Vitamin E (mg) 0.02 0.38 0.03 0.0 0.43 1.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.19 216.728 3.281 0.0 222.199 888.796
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.7 73.4 150.9 0.0 234.1 936.4
Thiamin (mg) 0.016 0.149 0.098 0.0 0.264 1.056
Riboflavin (mg) 0.055 0.032 0.066 0.0 0.152 0.608
Niacin (mg) 0.038 0.383 0.886 0.0 1.308 5.232
Pantothenic acid (mg) 0.033 0.298 0.164 н/д 0.495 1.98
Vitamin B-6 (mg) 0.016 0.085 0.131 0.0 0.233 0.932
Folate (mcg) 2.738 82.538 29.531 0.0 114.806 459.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 10.7 1.6 0.0 13.4 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 н/д н/д 0.005 0.02
Threonine (g) н/д 0.016 н/д н/д 0.016 0.064
Isoleucine (g) н/д 0.016 н/д н/д 0.016 0.064
Leucine (g) н/д 0.027 н/д н/д 0.027 0.108
Lysine (g) н/д 0.016 н/д н/д 0.016 0.064
Methionine (g) н/д 0.005 н/д н/д 0.005 0.02
Cystine (g) н/д 0.011 н/д н/д 0.011 0.044
Phenylalanine (g) н/д 0.016 н/д н/д 0.016 0.064
Tyrosine (g) н/д 0.005 н/д н/д 0.005 0.02
Valine (g) н/д 0.021 н/д н/д 0.021 0.084
Arginine (g) н/д 0.085 н/д н/д 0.085 0.34
Histidine (g) н/д 0.005 н/д н/д 0.005 0.02
Alanine (g) н/д 0.027 н/д н/д 0.027 0.108
Aspartic acid (g) н/д 0.138 н/д н/д 0.138 0.552
Glutamic acid (g) н/д 0.059 н/д н/д 0.059 0.236
Glycine (g) н/д 0.016 н/д н/д 0.016 0.064
Proline (g) н/д 0.08 н/д н/д 0.08 0.32
Serine (g) н/д 0.027 н/д н/д 0.027 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.011 0.033 0.0 0.06 0.24
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.005 0.021 0.033 0.0 0.06 0.24
Polyunsaturated (g) 0.033 0.021 0.098 0.0 0.153 0.612