Рецепт Fruit Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box fat free cream cheese
1 can Crushed pineapple Strawberries Kiwi fruit Grapes, (seedless green) Bananas, toss in lemon juice Coconut Pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		roll
3.6g 		cream cheese
0.0g 		confectioner's sugar
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.37 н/д 0.0 0.37 3.7
Total Fat (g) 0.12 н/д 0.01 0.13 1.3
Carbohydrates (g) 1.91 н/д 11.95 13.86 138.6
Ash (g) 0.1 н/д 0.0 0.1 1.0
Calories (kcal) 10.296 н/д 46.68 56.976 569.76
Starch (g) н/д н/д 0.2 0.2 2.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 1.08 н/д 0.04 1.12 11.2
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.04 н/д 11.75 11.79 117.9
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 н/д 0.0 0.2 2.0
Calcium (mg) 1.08 н/д 0.12 1.2 12.0
Iron (mg) 0.1 н/д 0.0 0.1 1.0
Magnesium (mg) 1.944 н/д 0.0 1.944 19.44
Phosphorus (mg) 5.724 н/д 0.0 5.724 57.24
Potassium (mg) 6.48 н/д 0.24 6.72 67.2
Sodium (mg) 32.112 н/д 0.12 32.232 322.32
Zinc (mg) 0.03 н/д 0.0 0.03 0.3
Copper (mg) 0.007 н/д 0.0 0.007 0.07
Manganese (mg) 0.025 н/д 0.0 0.025 0.25
Selenium (mcg) 1.0 н/д 0.1 1.1 11.0
Vitamin A, IU (IU) 0.252 н/д 0.0 0.252 2.52
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.144 н/д 0.0 0.144 1.44
Vitamin E (mg) 0.01 н/д 0.0 0.01 0.1
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.944 н/д 0.0 1.944 19.44
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.014 н/д 0.0 0.014 0.14
Riboflavin (mg) 0.01 н/д 0.002 0.012 0.12
Niacin (mg) 0.14 н/д 0.0 0.14 1.4
Pantothenic acid (mg) 0.014 н/д 0.0 0.014 0.14
Vitamin B-6 (mg) 0.002 н/д 0.0 0.002 0.02
Folate (mcg) 3.564 н/д 0.0 3.564 35.64
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.5 н/д 0.0 0.5 5.0
Folic acid (mcg) 2.772 н/д 0.0 2.772 27.72
Tryptophan (g) 0.004 н/д н/д 0.004 0.04
Threonine (g) 0.011 н/д н/д 0.011 0.11
Isoleucine (g) 0.014 н/д н/д 0.014 0.14
Leucine (g) 0.026 н/д н/д 0.026 0.26
Lysine (g) 0.01 н/д н/д 0.01 0.1
Methionine (g) 0.006 н/д н/д 0.006 0.06
Cystine (g) 0.008 н/д н/д 0.008 0.08
Phenylalanine (g) 0.018 н/д н/д 0.018 0.18
Tyrosine (g) 0.009 н/д н/д 0.009 0.09
Valine (g) 0.017 н/д н/д 0.017 0.17
Arginine (g) 0.014 н/д н/д 0.014 0.14
Histidine (g) 0.008 н/д н/д 0.008 0.08
Alanine (g) 0.013 н/д н/д 0.013 0.13
Aspartic acid (g) 0.019 н/д н/д 0.019 0.19
Glutamic acid (g) 0.116 н/д н/д 0.116 1.16
Glycine (g) 0.013 н/д н/д 0.013 0.13
Proline (g) 0.041 н/д н/д 0.041 0.41
Serine (g) 0.018 н/д н/д 0.018 0.18
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 н/д 0.002 0.024 0.24
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 н/д 0.004 0.048 0.48
Polyunsaturated (g) 0.026 н/д 0.006 0.032 0.32