Рецепт Fruit Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
18.9g |
sugar
5.56g |
vanilla extract
0.35g |
water
9.88g |
orange juice
10.33g |
lemon juice
2.54g |
sugar
4.17g |
cornstarch
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 1.2 | 14.4 |
Total Fat (g) | 6.47 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 6.49 | 77.88 |
Carbohydrates (g) | 0.77 | 5.55 | 0.04 | 0.0 | 1.07 | 0.22 | 4.17 | 0.61 | 12.44 | 149.28 |
Ash (g) | 0.25 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
Calories (kcal) | 64.638 | 21.501 | 1.008 | 0.0 | 4.65 | 0.635 | 16.125 | 2.54 | 111.097 | 1333.164 |
Starch (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.61 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 10.29 | 0.0 | 0.18 | 9.87 | 9.12 | 2.31 | 0.0 | 0.06 | 31.83 | 381.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 5.55 | 0.04 | 0.0 | 0.87 | 0.06 | 4.16 | 0.0 | 11.29 | 135.48 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.522 | 0.056 | 0.039 | 0.296 | 1.137 | 0.178 | 0.042 | 0.013 | 20.282 | 243.384 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Magnesium (mg) | 1.701 | 0.0 | 0.042 | 0.099 | 1.137 | 0.153 | 0.0 | 0.02 | 3.151 | 37.812 |
Phosphorus (mg) | 20.034 | 0.0 | 0.021 | 0.0 | 1.757 | 0.153 | 0.0 | 0.087 | 22.051 | 264.612 |
Potassium (mg) | 26.082 | 0.111 | 0.518 | 0.0 | 20.667 | 3.152 | 0.083 | 0.02 | 50.633 | 607.596 |
Sodium (mg) | 60.669 | 0.0 | 0.032 | 0.395 | 0.103 | 0.025 | 0.0 | 0.06 | 61.284 | 735.408 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.01 | 0.12 |
Manganese (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 239.085 | 0.0 | 0.0 | 0.0 | 20.667 | 0.508 | 0.0 | 0.0 | 260.26 | 3123.12 |
Retinol (mcg) | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.851 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 68.418 | 0.0 | 0.0 | 0.0 | 1.033 | 0.025 | 0.0 | 0.0 | 69.477 | 833.724 |
Beta Carotene (mcg) | 7.749 | 0.0 | 0.0 | 0.0 | 3.41 | 0.076 | 0.0 | 0.0 | 11.235 | 134.82 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.883 | 0.229 | 0.0 | 0.0 | 12.112 | 145.344 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 1.2 | 0.0 | 0.0 | 6.3 | 75.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.014 | 0.168 |
Riboflavin (mg) | 0.025 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.03 | 0.36 |
Niacin (mg) | 0.028 | 0.0 | 0.002 | 0.0 | 0.041 | 0.003 | 0.0 | 0.0 | 0.074 | 0.888 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.0 | 0.0 | 0.02 | 0.003 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.013 | 0.156 |
Folate (mcg) | 2.079 | 0.0 | 0.0 | 0.0 | 3.1 | 0.33 | 0.0 | 0.0 | 5.509 | 66.108 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 5.1 | 0.0 | н/д | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 5.9 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.156 |
Threonine (g) | 0.043 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.045 | 0.54 |
Isoleucine (g) | 0.06 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.062 | 0.744 |
Leucine (g) | 0.125 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.126 | 1.512 |
Lysine (g) | 0.108 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.109 | 1.308 |
Methionine (g) | 0.036 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.036 | 0.432 |
Cystine (g) | 0.008 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.009 | 0.108 |
Phenylalanine (g) | 0.055 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.056 | 0.672 |
Tyrosine (g) | 0.057 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.057 | 0.684 |
Valine (g) | 0.076 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.077 | 0.924 |
Arginine (g) | 0.045 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.051 | 0.612 |
Histidine (g) | 0.034 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.034 | 0.408 |
Alanine (g) | 0.034 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.036 | 0.432 |
Aspartic acid (g) | 0.096 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.105 | 1.26 |
Glutamic acid (g) | 0.246 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.249 | 2.988 |
Glycine (g) | 0.026 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.028 | 0.336 |
Proline (g) | 0.127 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.131 | 1.572 |
Serine (g) | 0.07 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.071 | 0.852 |
Cholesterol (mg) | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.646 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.648 | 43.776 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.629 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1.633 | 19.596 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.276 | 3.312 |