Рецепт Fruit Juice Cooler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bot (6.5-ounce) sparkling mineral water, chilled
1 can (12-ounce) peach nectar, chilled
1/4 c. Unsweetende grapefruit juice, chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		orange juice
31.0g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.03 0.25 1.0
Total Fat (g) 0.06 0.0 0.06 0.24
Carbohydrates (g) 3.22 0.66 3.88 15.52
Ash (g) 0.12 0.02 0.14 0.56
Calories (kcal) 13.95 1.906 15.856 63.424
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 27.37 6.92 34.29 137.16
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.6 0.18 2.79 11.16
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.4
Calcium (mg) 3.41 0.534 3.944 15.776
Iron (mg) 0.06 0.0 0.06 0.24
Magnesium (mg) 3.41 0.458 3.868 15.472
Phosphorus (mg) 5.27 0.458 5.728 22.912
Potassium (mg) 62.0 9.455 71.455 285.82
Sodium (mg) 0.31 0.076 0.386 1.544
Zinc (mg) 0.02 0.0 0.02 0.08
Copper (mg) 0.012 0.002 0.015 0.06
Manganese (mg) 0.003 0.001 0.004 0.016
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 62.0 1.525 63.525 254.1
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.1 0.076 3.176 12.704
Beta Carotene (mcg) 10.23 0.229 10.459 41.836
Vitamin E (mg) 0.01 0.01 0.02 0.08
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.65 0.686 36.336 145.344
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 15.5 3.5 19.0 76.0
Thiamin (mg) 0.028 0.002 0.03 0.12
Riboflavin (mg) 0.009 0.001 0.01 0.04
Niacin (mg) 0.124 0.008 0.132 0.528
Pantothenic acid (mg) 0.059 0.008 0.067 0.268
Vitamin B-6 (mg) 0.012 0.004 0.016 0.064
Folate (mcg) 9.3 0.991 10.291 41.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.4 2.3 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.003 н/д 0.003 0.012
Isoleucine (g) 0.003 н/д 0.003 0.012
Leucine (g) 0.003 н/д 0.003 0.012
Lysine (g) 0.003 н/д 0.003 0.012
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.003 н/д 0.003 0.012
Phenylalanine (g) 0.003 н/д 0.003 0.012
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.003 н/д 0.003 0.012
Arginine (g) 0.016 н/д 0.016 0.064
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.006 н/д 0.006 0.024
Aspartic acid (g) 0.025 н/д 0.025 0.1
Glutamic acid (g) 0.009 н/д 0.009 0.036
Glycine (g) 0.003 н/д 0.003 0.012
Proline (g) 0.012 н/д 0.012 0.048
Serine (g) 0.003 н/д 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.006 0.024
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.012 0.048
Polyunsaturated (g) 0.012 0.0 0.012 0.048