Рецепт Fruit Juice Cooler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange juice
31.0g |
lemon juice
7.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.22 | 0.03 | 0.25 | 1.0 |
Total Fat (g) | 0.06 | 0.0 | 0.06 | 0.24 |
Carbohydrates (g) | 3.22 | 0.66 | 3.88 | 15.52 |
Ash (g) | 0.12 | 0.02 | 0.14 | 0.56 |
Calories (kcal) | 13.95 | 1.906 | 15.856 | 63.424 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.37 | 6.92 | 34.29 | 137.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.6 | 0.18 | 2.79 | 11.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 3.41 | 0.534 | 3.944 | 15.776 |
Iron (mg) | 0.06 | 0.0 | 0.06 | 0.24 |
Magnesium (mg) | 3.41 | 0.458 | 3.868 | 15.472 |
Phosphorus (mg) | 5.27 | 0.458 | 5.728 | 22.912 |
Potassium (mg) | 62.0 | 9.455 | 71.455 | 285.82 |
Sodium (mg) | 0.31 | 0.076 | 0.386 | 1.544 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
Copper (mg) | 0.012 | 0.002 | 0.015 | 0.06 |
Manganese (mg) | 0.003 | 0.001 | 0.004 | 0.016 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 62.0 | 1.525 | 63.525 | 254.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.1 | 0.076 | 3.176 | 12.704 |
Beta Carotene (mcg) | 10.23 | 0.229 | 10.459 | 41.836 |
Vitamin E (mg) | 0.01 | 0.01 | 0.02 | 0.08 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.65 | 0.686 | 36.336 | 145.344 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 15.5 | 3.5 | 19.0 | 76.0 |
Thiamin (mg) | 0.028 | 0.002 | 0.03 | 0.12 |
Riboflavin (mg) | 0.009 | 0.001 | 0.01 | 0.04 |
Niacin (mg) | 0.124 | 0.008 | 0.132 | 0.528 |
Pantothenic acid (mg) | 0.059 | 0.008 | 0.067 | 0.268 |
Vitamin B-6 (mg) | 0.012 | 0.004 | 0.016 | 0.064 |
Folate (mcg) | 9.3 | 0.991 | 10.291 | 41.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.4 | 2.3 | 9.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.003 | н/д | 0.003 | 0.012 |
Isoleucine (g) | 0.003 | н/д | 0.003 | 0.012 |
Leucine (g) | 0.003 | н/д | 0.003 | 0.012 |
Lysine (g) | 0.003 | н/д | 0.003 | 0.012 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.003 | н/д | 0.003 | 0.012 |
Phenylalanine (g) | 0.003 | н/д | 0.003 | 0.012 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | 0.003 | н/д | 0.003 | 0.012 |
Arginine (g) | 0.016 | н/д | 0.016 | 0.064 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.006 | н/д | 0.006 | 0.024 |
Aspartic acid (g) | 0.025 | н/д | 0.025 | 0.1 |
Glutamic acid (g) | 0.009 | н/д | 0.009 | 0.036 |
Glycine (g) | 0.003 | н/д | 0.003 | 0.012 |
Proline (g) | 0.012 | н/д | 0.012 | 0.048 |
Serine (g) | 0.003 | н/д | 0.003 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.006 | 0.024 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.012 | 0.048 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.012 | 0.048 |