Рецепт Fruit Jello With Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
raspberry jello
21.0g |
water
355.5g |
wild blueberries
0.0g |
strawberries
284.0g |
pineapple
476.25g |
cream
460.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.0 | н/д | 1.48 | 1.67 | 9.52 | 14.3 | 14.3 |
Total Fat (g) | 0.0 | 0.0 | н/д | 0.4 | 0.52 | 90.76 | 91.68 | 91.68 |
Carbohydrates (g) | 19.01 | 0.0 | н/д | 59.64 | 96.2 | 13.25 | 188.1 | 188.1 |
Ash (g) | 0.15 | 0.36 | н/д | 0.85 | 1.62 | 3.91 | 6.88 | 6.88 |
Calories (kcal) | 80.01 | 0.0 | н/д | 221.52 | 371.475 | 887.8 | 1560.805 | 1560.805 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 10.48 | 0.0 | 10.48 | 10.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 35.72 | 0.0 | 35.72 | 35.72 |
Fructose (g) | н/д | н/д | н/д | н/д | 34.29 | 0.0 | 34.29 | 34.29 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 16.1 | 16.1 | 16.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 355.14 | н/д | 221.66 | 376.19 | 342.52 | 1295.72 | 1295.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.07 | 0.0 | н/д | 52.85 | 80.49 | 16.1 | 167.51 | 167.51 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 5.4 | 3.8 | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 0.63 | 10.665 | н/д | 31.24 | 66.675 | 506.0 | 615.21 | 615.21 |
Iron (mg) | 0.03 | 0.0 | н/д | 1.33 | 1.81 | 0.78 | 3.95 | 3.95 |
Magnesium (mg) | 0.42 | 3.555 | н/д | 17.04 | 76.2 | 46.0 | 143.215 | 143.215 |
Phosphorus (mg) | 29.61 | 0.0 | н/д | 34.08 | 33.338 | 529.0 | 626.028 | 626.028 |
Potassium (mg) | 1.47 | 0.0 | н/д | 278.32 | 495.3 | 648.6 | 1423.69 | 1423.69 |
Sodium (mg) | 97.86 | 14.22 | н/д | 2.84 | 4.763 | 368.0 | 487.683 | 487.683 |
Zinc (mg) | 0.0 | 0.04 | н/д | 0.14 | 0.57 | 1.75 | 2.5 | 2.5 |
Copper (mg) | 0.025 | 0.036 | н/д | 0.057 | 0.476 | 0.092 | 0.686 | 0.686 |
Manganese (mg) | 0.002 | 0.0 | н/д | 0.71 | 5.144 | 0.046 | 5.902 | 5.902 |
Selenium (mcg) | 1.4 | 0.0 | н/д | 2.0 | 1.9 | 12.0 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 76.68 | 66.675 | 2649.6 | 2792.955 | 2792.955 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 736.0 | 736.0 | 736.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 2.84 | 4.763 | 745.2 | 752.803 | 752.803 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 45.44 | 38.1 | 119.6 | 203.14 | 203.14 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.68 | 0.05 | 2.02 | 2.75 | 2.75 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 65.32 | 0.0 | 0.0 | 65.32 | 65.32 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 112.2 | 35.2 | 4.1 | 151.6 | 151.6 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.057 | 0.429 | 0.184 | 0.669 | 0.669 |
Riboflavin (mg) | 0.008 | 0.0 | н/д | 0.227 | 0.143 | 0.782 | 1.16 | 1.16 |
Niacin (mg) | 0.002 | 0.0 | н/д | 0.824 | 1.381 | 0.506 | 2.713 | 2.713 |
Pantothenic acid (mg) | 0.002 | 0.0 | н/д | 0.312 | 0.476 | 1.564 | 2.355 | 2.355 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.085 | 0.333 | 0.276 | 0.695 | 0.695 |
Folate (mcg) | 0.63 | 0.0 | н/д | 11.36 | 23.813 | 32.2 | 68.003 | 68.003 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.29 | 1.29 | 1.29 |
Choline (mg) | 0.7 | 0.0 | н/д | 13.6 | 18.1 | 88.3 | 120.8 | 120.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.028 | 0.048 | 0.184 | 0.26 | 0.26 |
Threonine (g) | 0.032 | н/д | н/д | 0.057 | 0.048 | 0.552 | 0.688 | 0.688 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.028 | 0.048 | 0.644 | 0.745 | 0.745 |
Leucine (g) | 0.053 | н/д | н/д | 0.085 | 0.048 | 1.242 | 1.427 | 1.427 |
Lysine (g) | 0.074 | н/д | н/д | 0.057 | 0.095 | 1.058 | 1.284 | 1.284 |
Methionine (g) | 0.013 | н/д | н/д | 0.0 | 0.048 | 0.322 | 0.382 | 0.382 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.138 | 0.138 | 0.138 |
Phenylalanine (g) | 0.038 | н/д | н/д | 0.057 | 0.048 | 0.598 | 0.74 | 0.74 |
Tyrosine (g) | 0.006 | н/д | н/д | 0.057 | 0.048 | 0.598 | 0.709 | 0.709 |
Valine (g) | 0.044 | н/д | н/д | 0.057 | 0.048 | 0.782 | 0.931 | 0.931 |
Arginine (g) | 0.143 | н/д | н/д | 0.057 | 0.048 | 0.46 | 0.707 | 0.707 |
Histidine (g) | 0.015 | н/д | н/д | 0.028 | 0.048 | 0.368 | 0.459 | 0.459 |
Alanine (g) | 0.172 | н/д | н/д | 0.085 | 0.095 | 0.46 | 0.813 | 0.813 |
Aspartic acid (g) | 0.113 | н/д | н/д | 0.341 | 0.381 | 1.012 | 1.847 | 1.847 |
Glutamic acid (g) | 0.187 | н/д | н/д | 0.227 | 0.191 | 2.622 | 3.227 | 3.227 |
Glycine (g) | 0.41 | н/д | н/д | 0.057 | 0.048 | 0.276 | 0.79 | 0.79 |
Proline (g) | 0.265 | н/д | н/д | 0.057 | 0.048 | 1.196 | 1.565 | 1.565 |
Serine (g) | 0.057 | н/д | н/д | 0.057 | 0.095 | 0.736 | 0.945 | 0.945 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 239.2 | 239.2 | 239.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | н/д | 0.028 | 0.048 | 52.946 | 53.022 | 53.022 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.057 | 0.048 | 23.322 | 23.426 | 23.426 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.199 | 0.191 | 3.864 | 4.253 | 4.253 |