Рецепт Fruit Jello With Sour Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn wild blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
raspberry jello
21.0g
water
355.5g
wild blueberries
0.0g
strawberries
284.0g
pineapple
476.25g
cream
460.0g
Всего в порции Всего в рецепте
Protein (g) 1.64 0.0 н/д 1.48 1.67 9.52 14.3 14.3
Total Fat (g) 0.0 0.0 н/д 0.4 0.52 90.76 91.68 91.68
Carbohydrates (g) 19.01 0.0 н/д 59.64 96.2 13.25 188.1 188.1
Ash (g) 0.15 0.36 н/д 0.85 1.62 3.91 6.88 6.88
Calories (kcal) 80.01 0.0 н/д 221.52 371.475 887.8 1560.805 1560.805
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 10.48 0.0 10.48 10.48
Glucose (dextrose) (g) н/д н/д н/д н/д 35.72 0.0 35.72 35.72
Fructose (g) н/д н/д н/д н/д 34.29 0.0 34.29 34.29
Lactose (g) н/д н/д н/д н/д н/д 16.1 16.1 16.1
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 355.14 н/д 221.66 376.19 342.52 1295.72 1295.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 0.0 н/д 52.85 80.49 16.1 167.51 167.51
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 5.4 3.8 0.0 9.2 9.2
Calcium (mg) 0.63 10.665 н/д 31.24 66.675 506.0 615.21 615.21
Iron (mg) 0.03 0.0 н/д 1.33 1.81 0.78 3.95 3.95
Magnesium (mg) 0.42 3.555 н/д 17.04 76.2 46.0 143.215 143.215
Phosphorus (mg) 29.61 0.0 н/д 34.08 33.338 529.0 626.028 626.028
Potassium (mg) 1.47 0.0 н/д 278.32 495.3 648.6 1423.69 1423.69
Sodium (mg) 97.86 14.22 н/д 2.84 4.763 368.0 487.683 487.683
Zinc (mg) 0.0 0.04 н/д 0.14 0.57 1.75 2.5 2.5
Copper (mg) 0.025 0.036 н/д 0.057 0.476 0.092 0.686 0.686
Manganese (mg) 0.002 0.0 н/д 0.71 5.144 0.046 5.902 5.902
Selenium (mcg) 1.4 0.0 н/д 2.0 1.9 12.0 17.3 17.3
Vitamin A, IU (IU) 0.0 0.0 н/д 76.68 66.675 2649.6 2792.955 2792.955
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 736.0 736.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 2.84 4.763 745.2 752.803 752.803
Beta Carotene (mcg) 0.0 0.0 н/д 45.44 38.1 119.6 203.14 203.14
Vitamin E (mg) 0.0 0.0 н/д 0.68 0.05 2.02 2.75 2.75
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 65.32 0.0 0.0 65.32 65.32
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.18 0.18 0.18
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 112.2 35.2 4.1 151.6 151.6
Thiamin (mg) 0.0 0.0 н/д 0.057 0.429 0.184 0.669 0.669
Riboflavin (mg) 0.008 0.0 н/д 0.227 0.143 0.782 1.16 1.16
Niacin (mg) 0.002 0.0 н/д 0.824 1.381 0.506 2.713 2.713
Pantothenic acid (mg) 0.002 0.0 н/д 0.312 0.476 1.564 2.355 2.355
Vitamin B-6 (mg) 0.0 0.0 н/д 0.085 0.333 0.276 0.695 0.695
Folate (mcg) 0.63 0.0 н/д 11.36 23.813 32.2 68.003 68.003
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 1.29 1.29 1.29
Choline (mg) 0.7 0.0 н/д 13.6 18.1 88.3 120.8 120.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.028 0.048 0.184 0.26 0.26
Threonine (g) 0.032 н/д н/д 0.057 0.048 0.552 0.688 0.688
Isoleucine (g) 0.025 н/д н/д 0.028 0.048 0.644 0.745 0.745
Leucine (g) 0.053 н/д н/д 0.085 0.048 1.242 1.427 1.427
Lysine (g) 0.074 н/д н/д 0.057 0.095 1.058 1.284 1.284
Methionine (g) 0.013 н/д н/д 0.0 0.048 0.322 0.382 0.382
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.138 0.138 0.138
Phenylalanine (g) 0.038 н/д н/д 0.057 0.048 0.598 0.74 0.74
Tyrosine (g) 0.006 н/д н/д 0.057 0.048 0.598 0.709 0.709
Valine (g) 0.044 н/д н/д 0.057 0.048 0.782 0.931 0.931
Arginine (g) 0.143 н/д н/д 0.057 0.048 0.46 0.707 0.707
Histidine (g) 0.015 н/д н/д 0.028 0.048 0.368 0.459 0.459
Alanine (g) 0.172 н/д н/д 0.085 0.095 0.46 0.813 0.813
Aspartic acid (g) 0.113 н/д н/д 0.341 0.381 1.012 1.847 1.847
Glutamic acid (g) 0.187 н/д н/д 0.227 0.191 2.622 3.227 3.227
Glycine (g) 0.41 н/д н/д 0.057 0.048 0.276 0.79 0.79
Proline (g) 0.265 н/д н/д 0.057 0.048 1.196 1.565 1.565
Serine (g) 0.057 н/д н/д 0.057 0.095 0.736 0.945 0.945
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 239.2 239.2 239.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 н/д 0.028 0.048 52.946 53.022 53.022
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 н/д 0.057 0.048 23.322 23.426 23.426
Polyunsaturated (g) 0.0 0.0 н/д 0.199 0.191 3.864 4.253 4.253