Рецепт Fruit Ice Tea - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4
tea
236.8g
fruit juice
93.38g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.63 0.63 2.52
Total Fat (g) 0.0 0.14 0.14 0.56
Carbohydrates (g) 0.71 10.28 10.99 43.96
Ash (g) 0.0 0.4 0.4 1.6
Calories (kcal) 2.368 43.886 46.254 185.016
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 3.79 3.79 15.16
Glucose (dextrose) (g) н/д 2.12 2.12 8.48
Fructose (g) н/д 2.27 2.27 9.08
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 236.09 81.91 318.0 1272.0
Caffeine (mg) 47.36 0.0 47.36 189.44
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 8.18 8.18 32.72
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 1.2
Calcium (mg) 0.0 9.338 9.338 37.352
Iron (mg) 0.02 0.09 0.12 0.48
Magnesium (mg) 2.368 9.338 11.706 46.824
Phosphorus (mg) 2.368 15.874 18.242 72.968
Potassium (mg) 49.728 171.81 221.538 886.152
Sodium (mg) 0.0 3.735 3.735 14.94
Zinc (mg) 0.02 0.04 0.06 0.24
Copper (mg) 0.024 0.019 0.042 0.168
Manganese (mg) 0.521 0.019 0.54 2.16
Selenium (mcg) 0.0 0.1 0.1 0.4
Vitamin A, IU (IU) 0.0 163.406 163.406 653.624
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.404 8.404 33.616
Beta Carotene (mcg) н/д 27.079 27.079 108.316
Vitamin E (mg) н/д 0.19 0.19 0.76
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 107.381 107.381 429.524
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 28.1 28.1 112.4
Thiamin (mg) 0.0 0.037 0.037 0.148
Riboflavin (mg) 0.024 0.019 0.042 0.168
Niacin (mg) 0.0 0.187 0.187 0.748
Pantothenic acid (mg) 0.024 0.168 0.192 0.768
Vitamin B-6 (mg) 0.0 0.028 0.028 0.112
Folate (mcg) 11.84 22.41 34.25 137.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.8 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.009 0.009 0.036
Isoleucine (g) 0.0 0.009 0.009 0.036
Leucine (g) 0.0 0.009 0.009 0.036
Lysine (g) 0.0 0.009 0.009 0.036
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.009 0.009 0.036
Phenylalanine (g) 0.0 0.009 0.009 0.036
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.0 0.009 0.009 0.036
Arginine (g) 0.0 0.047 0.047 0.188
Histidine (g) 0.0 0.0 0.0 0.0
Alanine (g) 0.0 0.019 0.019 0.076
Aspartic acid (g) 0.0 0.065 0.065 0.26
Glutamic acid (g) 0.0 0.028 0.028 0.112
Glycine (g) 0.0 0.009 0.009 0.036
Proline (g) 0.0 0.037 0.037 0.148
Serine (g) 0.0 0.009 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.019 0.019 0.076
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 0.028 0.112
Polyunsaturated (g) 0.0 0.028 0.028 0.112