Рецепт Fruit Ice Tea - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tea
236.8g |
fruit juice
93.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.0 | 0.63 | 0.63 | 2.52 |
| Total Fat (g) | 0.0 | 0.14 | 0.14 | 0.56 |
| Carbohydrates (g) | 0.71 | 10.28 | 10.99 | 43.96 |
| Ash (g) | 0.0 | 0.4 | 0.4 | 1.6 |
| Calories (kcal) | 2.368 | 43.886 | 46.254 | 185.016 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 3.79 | 3.79 | 15.16 |
| Glucose (dextrose) (g) | н/д | 2.12 | 2.12 | 8.48 |
| Fructose (g) | н/д | 2.27 | 2.27 | 9.08 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.09 | 81.91 | 318.0 | 1272.0 |
| Caffeine (mg) | 47.36 | 0.0 | 47.36 | 189.44 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 8.18 | 8.18 | 32.72 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 1.2 |
| Calcium (mg) | 0.0 | 9.338 | 9.338 | 37.352 |
| Iron (mg) | 0.02 | 0.09 | 0.12 | 0.48 |
| Magnesium (mg) | 2.368 | 9.338 | 11.706 | 46.824 |
| Phosphorus (mg) | 2.368 | 15.874 | 18.242 | 72.968 |
| Potassium (mg) | 49.728 | 171.81 | 221.538 | 886.152 |
| Sodium (mg) | 0.0 | 3.735 | 3.735 | 14.94 |
| Zinc (mg) | 0.02 | 0.04 | 0.06 | 0.24 |
| Copper (mg) | 0.024 | 0.019 | 0.042 | 0.168 |
| Manganese (mg) | 0.521 | 0.019 | 0.54 | 2.16 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.4 |
| Vitamin A, IU (IU) | 0.0 | 163.406 | 163.406 | 653.624 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.404 | 8.404 | 33.616 |
| Beta Carotene (mcg) | н/д | 27.079 | 27.079 | 108.316 |
| Vitamin E (mg) | н/д | 0.19 | 0.19 | 0.76 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 107.381 | 107.381 | 429.524 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 28.1 | 28.1 | 112.4 |
| Thiamin (mg) | 0.0 | 0.037 | 0.037 | 0.148 |
| Riboflavin (mg) | 0.024 | 0.019 | 0.042 | 0.168 |
| Niacin (mg) | 0.0 | 0.187 | 0.187 | 0.748 |
| Pantothenic acid (mg) | 0.024 | 0.168 | 0.192 | 0.768 |
| Vitamin B-6 (mg) | 0.0 | 0.028 | 0.028 | 0.112 |
| Folate (mcg) | 11.84 | 22.41 | 34.25 | 137.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 5.8 | 5.8 | 23.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Isoleucine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Leucine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Lysine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Cystine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Phenylalanine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Valine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Arginine (g) | 0.0 | 0.047 | 0.047 | 0.188 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alanine (g) | 0.0 | 0.019 | 0.019 | 0.076 |
| Aspartic acid (g) | 0.0 | 0.065 | 0.065 | 0.26 |
| Glutamic acid (g) | 0.0 | 0.028 | 0.028 | 0.112 |
| Glycine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Proline (g) | 0.0 | 0.037 | 0.037 | 0.148 |
| Serine (g) | 0.0 | 0.009 | 0.009 | 0.036 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.019 | 0.019 | 0.076 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.028 | 0.028 | 0.112 |
| Polyunsaturated (g) | 0.0 | 0.028 | 0.028 | 0.112 |