Рецепт Fruit-Ginger Ale Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	orange juice 53.25g	lemonade 54.75g	limeade 54.5g	water 237.0g	Всего в порции	Всего в рецепте
Protein (g)	1.27	0.16	0.0	0.0	1.44	5.76
Total Fat (g)	0.11	0.11	0.0	0.0	0.22	0.88
Carbohydrates (g)	20.33	25.73	33.96	0.0	80.02	320.08
Ash (g)	н/д	0.11	0.12	0.24	0.47	1.88
Calories (kcal)	84.668	99.098	134.615	0.0	318.38	1273.52
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.81	28.63	20.42	236.76	316.62	1266.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.9	24.65	32.68	0.0	77.23	308.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.5	2.0
Calcium (mg)	17.04	3.833	0.0	7.11	27.983	111.932
Iron (mg)	0.19	0.39	0.0	0.0	0.58	2.32
Magnesium (mg)	18.105	2.738	2.725	2.37	25.938	103.752
Phosphorus (mg)	30.353	4.928	1.635	0.0	36.915	147.66
Potassium (mg)	358.905	36.683	23.435	0.0	419.023	1676.092
Sodium (mg)	1.598	2.19	0.0	9.48	13.268	53.072
Zinc (mg)	0.1	0.04	0.02	0.02	0.19	0.76
Copper (mg)	0.085	0.033	0.022	0.024	0.164	0.656
Manganese (mg)	н/д	0.011	0.005	0.0	0.016	0.064
Selenium (mcg)	0.2	0.2	0.2	0.0	0.6	2.4
Vitamin A, IU (IU)	н/д	3.833	0.0	0.0	3.833	15.332
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.118	0.0	0.0	0.0	10.118	40.472
Beta Carotene (mcg)	33.015	0.548	0.0	0.0	33.563	134.252
Vitamin E (mg)	0.38	0.02	0.0	0.0	0.4	1.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	216.728	2.19	0.0	0.0	218.918	875.672
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	73.4	9.7	7.7	0.0	90.8	363.2
Thiamin (mg)	0.149	0.016	0.005	0.0	0.171	0.684
Riboflavin (mg)	0.032	0.055	0.005	0.0	0.092	0.368
Niacin (mg)	0.383	0.038	0.022	0.0	0.444	1.776
Pantothenic acid (mg)	н/д	0.033	0.027	0.0	0.06	0.24
Vitamin B-6 (mg)	0.085	0.016	0.011	0.0	0.113	0.452
Folate (mcg)	82.538	2.738	1.635	0.0	86.91	347.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.7	1.1	1.1	0.0	12.9	51.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.016	0.0	0.0	0.027	0.108
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	0.005	0.0	0.0	0.027	0.108
Polyunsaturated (g)	0.021	0.033	0.0	0.0	0.054	0.216