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Рецепт Fruit Filled Cookie Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
28.38g 		sugar
45.83g 		flour
39.06g 		pie filling
94.87g 		vanilla
0.7g 		baking powder
0.86g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 4.04 0.09 0.0 0.0 3.1 7.47 89.64
Total Fat (g) 23.01 0.0 0.38 0.09 0.0 0.0 2.45 25.94 311.28
Carbohydrates (g) 0.02 45.82 29.81 24.76 0.09 0.0 0.19 100.69 1208.28
Ash (g) 0.6 0.0 0.18 0.28 0.0 0.32 0.21 1.6 19.2
Calories (kcal) 203.449 177.375 142.188 94.872 2.016 0.0 35.235 655.134 7861.608
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.6
Fructose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Lactose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 4.5 0.01 4.66 69.64 0.37 0.0 18.69 97.87 1174.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 45.79 0.11 13.09 0.09 0.0 0.19 59.29 711.48
Galactose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Dietary Fiber (g) 0.0 0.0 1.1 0.9 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 6.81 0.458 5.859 3.795 0.077 0.0 13.059 30.059 360.708
Iron (mg) 0.01 0.0 1.81 0.28 0.0 0.0 0.45 2.55 30.6
Magnesium (mg) 0.568 0.0 8.594 1.897 0.084 0.0 2.957 14.099 169.188
Phosphorus (mg) 6.81 0.0 42.188 6.641 0.042 0.0 47.062 102.743 1232.916
Potassium (mg) 6.81 0.917 41.797 42.692 1.036 0.0 33.018 126.269 1515.228
Sodium (mg) 163.44 0.0 0.781 44.59 0.063 235.98 34.496 479.35 5752.2
Zinc (mg) 0.03 0.0 0.27 0.04 0.0 0.0 0.27 0.61 7.32
Copper (mg) 0.0 0.0 0.055 0.057 0.0 0.0 0.025 0.137 1.644
Manganese (mg) 0.0 0.0 0.266 0.028 0.002 0.0 0.01 0.306 3.672
Selenium (mcg) 0.3 0.3 13.2 0.3 0.0 0.0 7.8 21.9 262.8
Vitamin A, IU (IU) 709.091 0.0 0.0 22.769 0.0 0.0 119.997 851.857 10222.284
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 34.25 224.646 2695.752
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 1.897 0.0 0.0 34.496 230.478 2765.736
Beta Carotene (mcg) 44.833 0.0 0.0 9.487 0.0 0.0 2.464 56.784 681.408
Vitamin E (mg) 0.66 0.0 0.02 0.04 0.0 0.0 0.24 0.96 11.52
Vitamin D (IU) 15.89 н/д н/д н/д н/д н/д 8.624 24.514 294.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.031 10.436 0.0 0.0 81.558 99.026 1188.312
Tocopherol, beta (mg) 0.0 н/д 0.03 0.0 н/д н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.15 0.0 н/д н/д 0.12 0.27 3.24
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.003 0.0 0.309 0.009 0.0 0.0 0.017 0.338 4.056
Riboflavin (mg) 0.009 0.009 0.191 0.009 0.001 0.0 0.118 0.338 4.056
Niacin (mg) 0.011 0.0 2.305 0.038 0.003 0.0 0.017 2.374 28.488
Pantothenic acid (mg) 0.031 0.0 0.172 0.038 0.0 0.0 0.355 0.596 7.152
Vitamin B-6 (mg) 0.0 0.0 0.016 0.019 0.0 0.0 0.034 0.069 0.828
Folate (mcg) 0.851 0.0 71.484 0.0 0.0 0.0 11.581 83.916 1006.992
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.32 0.37 4.44
Choline (mg) 5.3 0.0 4.1 2.7 н/д 0.0 61.9 73.9 886.8
Folic acid (mcg) 0.0 0.0 60.156 0.0 0.0 0.0 0.0 60.156 721.872
Tryptophan (g) 0.003 н/д 0.051 н/д н/д н/д 0.042 0.096 1.152
Threonine (g) 0.011 н/д 0.109 н/д н/д н/д 0.138 0.259 3.108
Isoleucine (g) 0.014 н/д 0.141 н/д н/д н/д 0.165 0.32 3.84
Leucine (g) 0.023 н/д 0.277 н/д н/д н/д 0.269 0.569 6.828
Lysine (g) 0.02 н/д 0.09 н/д н/д н/д 0.224 0.334 4.008
Methionine (g) 0.006 н/д 0.07 н/д н/д н/д 0.094 0.17 2.04
Cystine (g) 0.003 н/д 0.086 н/д н/д н/д 0.067 0.155 1.86
Phenylalanine (g) 0.011 н/д 0.203 н/д н/д н/д 0.168 0.382 4.584
Tyrosine (g) 0.011 н/д 0.121 н/д н/д н/д 0.123 0.256 3.072
Valine (g) 0.017 н/д 0.164 н/д н/д н/д 0.212 0.393 4.716
Arginine (g) 0.009 н/д 0.164 н/д н/д н/д 0.202 0.375 4.5
Histidine (g) 0.006 н/д 0.09 н/д н/д н/д 0.076 0.172 2.064
Alanine (g) 0.009 н/д 0.129 н/д н/д н/д 0.182 0.32 3.84
Aspartic acid (g) 0.017 н/д 0.172 н/д н/д н/д 0.328 0.517 6.204
Glutamic acid (g) 0.051 н/д 1.359 н/д н/д н/д 0.414 1.824 21.888
Glycine (g) 0.006 н/д 0.145 н/д н/д н/д 0.106 0.256 3.072
Proline (g) 0.023 н/д 0.469 н/д н/д н/д 0.126 0.617 7.404
Serine (g) 0.014 н/д 0.203 н/д н/д н/д 0.239 0.456 5.472
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 104.227 165.233 1982.796
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.063 0.0 0.0 0.0 0.764 15.403 184.836
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.035 0.0 0.0 0.0 0.939 6.938 83.256
Polyunsaturated (g) 0.863 0.0 0.16 0.0 0.0 0.0 0.335 1.358 16.296