Рецепт Fruit Fantasia - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
12.59g |
strawberries
26.01g |
pineapple
39.69g |
peaches
40.94g |
vanilla
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.17 | 0.14 | 0.18 | н/д | 0.63 | 7.56 |
Total Fat (g) | 0.04 | 0.08 | 0.04 | 0.04 | н/д | 0.2 | 2.4 |
Carbohydrates (g) | 2.87 | 2.0 | 8.02 | 8.16 | н/д | 21.05 | 252.6 |
Ash (g) | 0.1 | 0.1 | 0.13 | 0.1 | н/д | 0.44 | 5.28 |
Calories (kcal) | 11.202 | 8.322 | 30.956 | 30.294 | н/д | 80.774 | 969.288 |
Starch (g) | 0.68 | 0.01 | н/д | н/д | н/д | 0.69 | 8.28 |
Sucrose (g) | 0.3 | 0.12 | 0.87 | н/д | н/д | 1.3 | 15.6 |
Glucose (dextrose) (g) | 0.63 | 0.52 | 2.98 | н/д | н/д | 4.12 | 49.44 |
Fructose (g) | 0.61 | 0.63 | 2.86 | н/д | н/д | 4.1 | 49.2 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.43 | 23.65 | 31.35 | 32.46 | н/д | 96.89 | 1162.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.54 | 1.27 | 6.71 | 7.63 | н/д | 17.15 | 205.8 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.3 | 0.5 | н/д | 1.7 | 20.4 |
Calcium (mg) | 0.629 | 4.161 | 5.556 | 1.228 | н/д | 11.575 | 138.9 |
Iron (mg) | 0.03 | 0.11 | 0.15 | 0.11 | н/д | 0.4 | 4.8 |
Magnesium (mg) | 3.398 | 3.381 | 6.35 | 2.047 | н/д | 15.176 | 182.112 |
Phosphorus (mg) | 2.769 | 6.242 | 2.778 | 4.503 | н/д | 16.292 | 195.504 |
Potassium (mg) | 45.06 | 39.79 | 41.275 | 37.663 | н/д | 163.788 | 1965.456 |
Sodium (mg) | 0.126 | 0.26 | 0.397 | 2.456 | н/д | 3.239 | 38.868 |
Zinc (mg) | 0.02 | 0.04 | 0.05 | 0.04 | н/д | 0.14 | 1.68 |
Copper (mg) | 0.01 | 0.013 | 0.04 | 0.02 | н/д | 0.083 | 0.996 |
Manganese (mg) | 0.034 | 0.101 | 0.429 | 0.02 | н/д | 0.585 | 7.02 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.1 | н/д | 0.5 | 6.0 |
Vitamin A, IU (IU) | 8.055 | 3.121 | 5.556 | 135.913 | н/д | 152.645 | 1831.74 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.378 | 0.26 | 0.397 | 6.959 | н/д | 7.994 | 95.928 |
Beta Carotene (mcg) | 3.273 | 1.82 | 3.175 | 67.547 | н/д | 75.815 | 909.78 |
Vitamin E (mg) | 0.01 | 0.08 | 0.0 | 0.2 | н/д | 0.29 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.769 | 6.762 | 0.0 | 24.972 | н/д | 34.503 | 414.036 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 15.3 | 2.9 | 1.1 | н/д | 20.5 | 246.0 |
Thiamin (mg) | 0.004 | 0.005 | 0.036 | 0.004 | н/д | 0.049 | 0.588 |
Riboflavin (mg) | 0.009 | 0.005 | 0.012 | 0.008 | н/д | 0.034 | 0.408 |
Niacin (mg) | 0.084 | 0.101 | 0.115 | 0.25 | н/д | 0.551 | 6.612 |
Pantothenic acid (mg) | 0.042 | 0.034 | 0.04 | 0.02 | н/д | 0.136 | 1.632 |
Vitamin B-6 (mg) | 0.047 | 0.013 | 0.028 | 0.008 | н/д | 0.096 | 1.152 |
Folate (mcg) | 2.517 | 6.242 | 1.984 | 1.228 | н/д | 11.971 | 143.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 1.2 | 1.5 | 1.5 | 1.7 | н/д | 5.9 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.004 | 0.0 | н/д | 0.008 | 0.096 |
Threonine (g) | 0.004 | 0.005 | 0.004 | 0.008 | н/д | 0.021 | 0.252 |
Isoleucine (g) | 0.004 | 0.005 | 0.004 | 0.004 | н/д | 0.017 | 0.204 |
Leucine (g) | 0.009 | 0.008 | 0.004 | 0.012 | н/д | 0.033 | 0.396 |
Lysine (g) | 0.006 | 0.008 | 0.008 | 0.008 | н/д | 0.03 | 0.36 |
Methionine (g) | 0.001 | 0.0 | 0.004 | 0.004 | н/д | 0.009 | 0.108 |
Cystine (g) | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.004 | 0.048 |
Phenylalanine (g) | 0.006 | 0.005 | 0.004 | 0.004 | н/д | 0.02 | 0.24 |
Tyrosine (g) | 0.001 | 0.005 | 0.004 | 0.004 | н/д | 0.015 | 0.18 |
Valine (g) | 0.006 | 0.005 | 0.004 | 0.012 | н/д | 0.028 | 0.336 |
Arginine (g) | 0.006 | 0.008 | 0.004 | 0.004 | н/д | 0.022 | 0.264 |
Histidine (g) | 0.01 | 0.003 | 0.004 | 0.004 | н/д | 0.021 | 0.252 |
Alanine (g) | 0.005 | 0.008 | 0.008 | 0.012 | н/д | 0.033 | 0.396 |
Aspartic acid (g) | 0.015 | 0.039 | 0.032 | 0.033 | н/д | 0.119 | 1.428 |
Glutamic acid (g) | 0.019 | 0.026 | 0.016 | 0.029 | н/д | 0.089 | 1.068 |
Glycine (g) | 0.005 | 0.008 | 0.004 | 0.008 | н/д | 0.025 | 0.3 |
Proline (g) | 0.004 | 0.005 | 0.004 | 0.008 | н/д | 0.021 | 0.252 |
Serine (g) | 0.005 | 0.008 | 0.008 | 0.008 | н/д | 0.029 | 0.348 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.005 | 0.004 | 0.004 | н/д | 0.027 | 0.324 |
Phytosterols (mg) | 2.014 | 3.121 | н/д | н/д | н/д | 5.135 | 61.62 |
Monounsaturated Fat (g) | 0.004 | 0.01 | 0.004 | 0.016 | н/д | 0.035 | 0.42 |
Polyunsaturated (g) | 0.009 | 0.042 | 0.016 | 0.02 | н/д | 0.087 | 1.044 |