Рецепт Fruit Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream cheese
113.4g |
orange juice
3.88g |
ginger
1.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.72 | 0.03 | 0.02 | 6.77 | 13.54 |
Total Fat (g) | 38.83 | 0.01 | 0.01 | 38.84 | 77.68 |
Carbohydrates (g) | 4.62 | 0.4 | 0.18 | 5.2 | 10.4 |
Ash (g) | 1.5 | 0.02 | 0.01 | 1.52 | 3.04 |
Calories (kcal) | 387.828 | 1.744 | 0.818 | 390.39 | 780.78 |
Starch (g) | 0.4 | н/д | н/д | 0.4 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 3.64 | н/д | н/д | 3.64 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.73 | 3.42 | 0.81 | 65.96 | 131.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.64 | 0.33 | 0.02 | 3.98 | 7.96 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 111.132 | 0.426 | 0.164 | 111.722 | 223.444 |
Iron (mg) | 0.43 | 0.01 | 0.01 | 0.44 | 0.88 |
Magnesium (mg) | 10.206 | 0.426 | 0.44 | 11.072 | 22.144 |
Phosphorus (mg) | 120.204 | 0.659 | 0.348 | 121.211 | 242.422 |
Potassium (mg) | 156.492 | 7.75 | 4.245 | 168.487 | 336.974 |
Sodium (mg) | 364.014 | 0.039 | 0.133 | 364.186 | 728.372 |
Zinc (mg) | 0.58 | 0.0 | 0.0 | 0.58 | 1.16 |
Copper (mg) | 0.023 | 0.002 | 0.002 | 0.027 | 0.054 |
Manganese (mg) | 0.011 | 0.0 | 0.002 | 0.014 | 0.028 |
Selenium (mcg) | 2.7 | 0.0 | 0.0 | 2.7 | 5.4 |
Vitamin A, IU (IU) | 1434.51 | 7.75 | 0.0 | 1442.26 | 2884.52 |
Retinol (mcg) | 407.106 | 0.0 | 0.0 | 407.106 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 410.508 | 0.388 | 0.0 | 410.896 | 821.792 |
Beta Carotene (mcg) | 46.494 | 1.279 | 0.0 | 47.773 | 95.546 |
Vitamin E (mg) | 0.74 | 0.0 | 0.0 | 0.74 | 1.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.456 | 0.0 | 4.456 | 8.912 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 0.1 | 2.0 | 4.0 |
Thiamin (mg) | 0.023 | 0.003 | 0.0 | 0.026 | 0.052 |
Riboflavin (mg) | 0.147 | 0.001 | 0.0 | 0.149 | 0.298 |
Niacin (mg) | 0.17 | 0.016 | 0.008 | 0.193 | 0.386 |
Pantothenic acid (mg) | 0.646 | 0.007 | 0.002 | 0.656 | 1.312 |
Vitamin B-6 (mg) | 0.045 | 0.002 | 0.002 | 0.049 | 0.098 |
Folate (mcg) | 12.474 | 1.163 | 0.113 | 13.749 | 27.498 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.28 | 0.56 |
Choline (mg) | 30.8 | 0.2 | 0.3 | 31.4 | 62.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.0 | 0.0 | 0.079 | 0.158 |
Threonine (g) | 0.261 | 0.0 | 0.0 | 0.262 | 0.524 |
Isoleucine (g) | 0.363 | 0.0 | 0.001 | 0.364 | 0.728 |
Leucine (g) | 0.748 | 0.0 | 0.001 | 0.75 | 1.5 |
Lysine (g) | 0.646 | 0.0 | 0.001 | 0.647 | 1.294 |
Methionine (g) | 0.215 | 0.0 | 0.0 | 0.216 | 0.432 |
Cystine (g) | 0.045 | 0.0 | 0.0 | 0.046 | 0.092 |
Phenylalanine (g) | 0.329 | 0.0 | 0.001 | 0.33 | 0.66 |
Tyrosine (g) | 0.34 | 0.0 | 0.0 | 0.34 | 0.68 |
Valine (g) | 0.454 | 0.0 | 0.001 | 0.455 | 0.91 |
Arginine (g) | 0.272 | 0.002 | 0.0 | 0.275 | 0.55 |
Histidine (g) | 0.204 | 0.0 | 0.0 | 0.204 | 0.408 |
Alanine (g) | 0.204 | 0.001 | 0.0 | 0.205 | 0.41 |
Aspartic acid (g) | 0.578 | 0.003 | 0.002 | 0.584 | 1.168 |
Glutamic acid (g) | 1.474 | 0.001 | 0.002 | 1.477 | 2.954 |
Glycine (g) | 0.159 | 0.0 | 0.0 | 0.16 | 0.32 |
Proline (g) | 0.76 | 0.002 | 0.0 | 0.762 | 1.524 |
Serine (g) | 0.42 | 0.0 | 0.001 | 0.42 | 0.84 |
Cholesterol (mg) | 124.74 | 0.0 | 0.0 | 124.74 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.875 | 0.001 | 0.002 | 21.878 | 43.756 |
Phytosterols (mg) | н/д | н/д | 0.153 | 0.153 | 0.306 |
Monounsaturated Fat (g) | 9.775 | 0.002 | 0.002 | 9.778 | 19.556 |
Polyunsaturated (g) | 1.633 | 0.002 | 0.002 | 1.636 | 3.272 |