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Рецепт Fruit Custard Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pastry
8.33g 		fruit
19.72g 		milk
101.67g 		eggs
24.64g 		sugar
16.67g 		salt
0.5g 		flour
0.43g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.09 3.43 3.1 0.0 0.0 0.04 7.76 46.56
Total Fat (g) 1.77 0.02 0.99 2.45 0.0 0.0 0.0 5.23 31.38
Carbohydrates (g) 2.14 2.89 5.07 0.19 16.66 0.0 0.33 27.28 163.68
Ash (g) н/д 0.04 0.76 0.21 0.0 0.5 0.0 1.51 9.06
Calories (kcal) 29.083 11.238 42.7 35.235 64.5 0.0 1.577 184.333 1105.998
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 0.03 н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д 1.08 0.0 0.05 н/д н/д н/д 1.13 6.78
Fructose (g) н/д 0.96 0.0 0.03 н/д н/д н/д 0.98 5.88
Lactose (g) н/д 0.0 5.29 0.03 н/д н/д н/д 5.31 31.86
Maltose (g) н/д 0.17 0.0 0.03 н/д н/д н/д 0.2 1.2
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 16.68 91.42 18.69 0.01 0.0 0.05 130.05 780.3
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 2.22 5.29 0.19 16.65 0.0 0.0 24.42 146.52
Galactose (g) н/д 0.0 0.0 0.03 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 2.083 0.986 120.983 13.059 0.167 0.12 0.065 137.463 824.778
Iron (mg) 0.22 0.06 0.03 0.45 0.0 0.0 0.02 0.78 4.68
Magnesium (mg) 1.417 0.986 11.183 2.957 0.0 0.005 0.095 16.643 99.858
Phosphorus (mg) 10.833 2.366 96.583 47.062 0.0 0.0 0.468 157.313 943.878
Potassium (mg) 14.167 17.546 152.5 33.018 0.333 0.04 0.464 218.068 1308.408
Sodium (mg) 38.0 0.986 44.733 34.496 0.0 193.79 0.009 312.014 1872.084
Zinc (mg) 0.19 0.02 0.43 0.27 0.0 0.0 0.0 0.91 5.46
Copper (mg) 0.008 0.016 0.01 0.025 0.0 0.0 0.001 0.059 0.354
Manganese (mg) н/д 0.006 0.0 0.01 0.0 0.001 0.003 0.019 0.114
Selenium (mcg) 1.9 н/д 3.4 7.8 0.1 0.0 0.1 13.3 79.8
Vitamin A, IU (IU) н/д 59.539 199.267 119.997 0.0 0.0 0.0 378.803 2272.818
Retinol (mcg) 13.583 н/д 58.967 34.25 0.0 0.0 0.0 106.8 640.8
Vitamin A, RAE (mcg_RAE) 14.333 2.957 58.967 34.496 0.0 0.0 0.0 110.753 664.518
Beta Carotene (mcg) 9.25 21.687 2.033 2.464 0.0 0.0 0.0 35.434 212.604
Vitamin E (mg) 0.16 н/д 0.01 0.24 0.0 0.0 0.0 0.41 2.46
Vitamin D (IU) н/д н/д 52.867 8.624 н/д н/д н/д 61.491 368.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.667 0.0 0.0 81.558 0.0 0.0 0.078 87.303 523.818
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.12 н/д н/д 0.0 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.019 0.002 0.02 0.017 0.0 0.0 0.003 0.062 0.372
Riboflavin (mg) 0.024 0.004 0.193 0.118 0.003 0.0 0.002 0.345 2.07
Niacin (mg) 0.264 0.077 0.092 0.017 0.0 0.0 0.026 0.475 2.85
Pantothenic acid (mg) н/д 0.008 0.366 0.355 0.0 0.0 0.002 0.731 4.386
Vitamin B-6 (mg) 0.013 0.004 0.041 0.034 0.0 0.0 0.0 0.093 0.558
Folate (mcg) 4.333 0.394 5.083 11.581 0.0 0.0 0.793 22.185 133.11
Vitamin B-12 (mcg) 0.08 н/д 0.45 0.32 0.0 0.0 0.0 0.85 5.1
Choline (mg) 5.6 н/д 18.0 61.9 0.0 0.0 0.0 85.5 513.0
Folic acid (mcg) 2.833 0.0 0.0 0.0 0.0 0.0 0.667 3.501 21.006
Tryptophan (g) н/д н/д 0.041 0.042 н/д 0.0 0.001 0.083 0.498
Threonine (g) н/д н/д 0.092 0.138 н/д 0.0 0.001 0.231 1.386
Isoleucine (g) н/д н/д 0.193 0.165 н/д 0.0 0.002 0.36 2.16
Leucine (g) н/д н/д 0.386 0.269 н/д 0.0 0.003 0.658 3.948
Lysine (g) н/д н/д 0.295 0.224 н/д 0.0 0.001 0.52 3.12
Methionine (g) н/д н/д 0.081 0.094 н/д 0.0 0.001 0.176 1.056
Cystine (g) н/д н/д 0.122 0.067 н/д 0.0 0.001 0.189 1.134
Phenylalanine (g) н/д н/д 0.173 0.168 н/д 0.0 0.002 0.343 2.058
Tyrosine (g) н/д н/д 0.142 0.123 н/д 0.0 0.001 0.267 1.602
Valine (g) н/д н/д 0.224 0.212 н/д 0.0 0.002 0.437 2.622
Arginine (g) н/д н/д 0.102 0.202 н/д 0.0 0.002 0.306 1.836
Histidine (g) н/д н/д 0.081 0.076 н/д 0.0 0.001 0.159 0.954
Alanine (g) н/д н/д 0.112 0.182 н/д 0.0 0.001 0.296 1.776
Aspartic acid (g) н/д н/д 0.315 0.328 н/д 0.0 0.002 0.645 3.87
Glutamic acid (g) н/д н/д 0.793 0.414 н/д 0.0 0.015 1.222 7.332
Glycine (g) н/д н/д 0.061 0.106 н/д 0.0 0.002 0.169 1.014
Proline (g) н/д н/д 0.366 0.126 н/д 0.0 0.005 0.497 2.982
Serine (g) н/д н/д 0.214 0.239 н/д 0.0 0.002 0.455 2.73
Cholesterol (mg) 8.75 0.0 5.083 104.227 0.0 0.0 0.0 118.061 708.366
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.429 0.002 0.641 0.764 0.0 0.0 0.001 1.836 11.016
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.813 н/д 0.285 0.939 0.0 0.0 0.0 2.036 12.216
Polyunsaturated (g) 0.404 н/д 0.041 0.335 0.0 0.0 0.002 0.782 4.692