Рецепт Fruit Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. brown sugar Juice of one lime

1 sm basket strawberries, sliced

6 x (7 1/2 inch) flour tortillas, warmed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bananas 25.17g	flour tortillas 0.0g	ricotta cheese 20.5g	cream 9.58g	cinnamon 0.11g	margarine 1.57g	Всего в порции	Всего в рецепте
Protein (g)	0.27	н/д	2.32	0.2	0.0	0.0	2.8	16.8
Total Fat (g)	0.08	н/д	2.14	1.89	0.0	1.26	5.38	32.28
Carbohydrates (g)	5.75	н/д	0.84	0.28	0.09	0.01	6.96	41.76
Ash (g)	0.21	н/д	н/д	0.08	0.0	0.03	0.32	1.92
Calories (kcal)	22.404	н/д	31.98	18.496	0.268	11.233	84.381	506.286
Starch (g)	1.35	н/д	н/д	0.0	н/д	н/д	1.35	8.1
Sucrose (g)	0.6	н/д	н/д	0.0	0.0	н/д	0.6	3.6
Glucose (dextrose) (g)	1.25	н/д	н/д	0.0	0.0	н/д	1.25	7.5
Fructose (g)	1.22	н/д	н/д	0.0	0.0	н/д	1.22	7.32
Lactose (g)	0.0	н/д	н/д	0.34	0.0	н/д	0.34	2.04
Maltose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.86	н/д	14.98	7.14	0.01	0.26	41.24	247.44
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.08	н/д	0.06	0.34	0.0	0.0	3.48	20.88
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.7	н/д	0.0	0.0	0.1	0.0	0.7	4.2
Calcium (mg)	1.259	н/д	49.2	10.542	1.086	0.047	62.133	372.798
Iron (mg)	0.07	н/д	0.08	0.02	0.01	0.0	0.18	1.08
Magnesium (mg)	6.797	н/д	2.665	0.958	0.065	0.047	10.532	63.192
Phosphorus (mg)	5.538	н/д	34.85	11.021	0.069	0.078	51.557	309.342
Potassium (mg)	90.121	н/д	23.575	13.513	0.467	0.282	127.957	767.742
Sodium (mg)	0.252	н/д	21.32	7.667	0.011	14.774	44.023	264.138
Zinc (mg)	0.04	н/д	0.26	0.04	0.0	0.0	0.33	1.98
Copper (mg)	0.02	н/д	0.006	0.002	0.0	0.0	0.029	0.174
Manganese (mg)	0.068	н/д	н/д	0.001	0.019	н/д	0.088	0.528
Selenium (mcg)	0.3	н/д	3.2	0.2	0.0	0.0	3.7	22.2
Vitamin A, IU (IU)	16.111	н/д	н/д	55.2	0.32	55.946	127.576	765.456
Retinol (mcg)	0.0	н/д	22.755	15.333	0.0	12.032	50.12	300.72
Vitamin A, RAE (mcg_RAE)	0.755	н/д	23.37	15.525	0.016	12.831	52.497	314.982
Beta Carotene (mcg)	6.545	н/д	5.33	2.492	0.121	9.557	24.045	144.27
Vitamin E (mg)	0.03	н/д	0.02	0.04	0.0	0.14	0.23	1.38
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.016	0.0	0.016	0.096
Lutein + zeaxanthin (mcg)	5.538	н/д	0.0	0.0	0.241	0.0	5.779	34.674
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.0	0.01	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.2	н/д	0.0	0.1	0.0	0.0	2.3	13.8
Thiamin (mg)	0.008	н/д	0.004	0.004	0.0	0.0	0.016	0.096
Riboflavin (mg)	0.018	н/д	0.039	0.016	0.0	0.001	0.074	0.444
Niacin (mg)	0.169	н/д	0.018	0.011	0.001	0.0	0.199	1.194
Pantothenic acid (mg)	0.083	н/д	н/д	0.033	0.0	0.0	0.116	0.696
Vitamin B-6 (mg)	0.093	н/д	0.006	0.006	0.0	0.0	0.105	0.63
Folate (mcg)	5.035	н/д	2.46	0.671	0.007	0.016	8.188	49.128
Vitamin B-12 (mcg)	0.0	н/д	0.07	0.03	0.0	0.0	0.09	0.54
Choline (mg)	2.5	н/д	3.5	1.8	0.0	0.2	8.0	48.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	н/д	н/д	0.004	0.0	н/д	0.006	0.036
Threonine (g)	0.008	н/д	н/д	0.012	0.0	н/д	0.019	0.114
Isoleucine (g)	0.008	н/д	н/д	0.013	0.0	н/д	0.021	0.126
Leucine (g)	0.018	н/д	н/д	0.026	0.0	н/д	0.044	0.264
Lysine (g)	0.013	н/д	н/д	0.022	0.0	н/д	0.035	0.21
Methionine (g)	0.003	н/д	н/д	0.007	0.0	н/д	0.009	0.054
Cystine (g)	0.003	н/д	н/д	0.003	0.0	н/д	0.005	0.03
Phenylalanine (g)	0.013	н/д	н/д	0.012	0.0	н/д	0.025	0.15
Tyrosine (g)	0.003	н/д	н/д	0.012	0.0	н/д	0.015	0.09
Valine (g)	0.013	н/д	н/д	0.016	0.0	н/д	0.029	0.174
Arginine (g)	0.013	н/д	н/д	0.01	0.0	н/д	0.022	0.132
Histidine (g)	0.02	н/д	н/д	0.008	0.0	н/д	0.028	0.168
Alanine (g)	0.01	н/д	н/д	0.01	0.0	н/д	0.02	0.12
Aspartic acid (g)	0.03	н/д	н/д	0.021	0.0	н/д	0.052	0.312
Glutamic acid (g)	0.038	н/д	н/д	0.055	0.0	н/д	0.093	0.558
Glycine (g)	0.01	н/д	н/д	0.006	0.0	н/д	0.016	0.096
Proline (g)	0.008	н/д	н/д	0.025	0.0	н/д	0.033	0.198
Serine (g)	0.01	н/д	н/д	0.015	0.0	н/д	0.026	0.156
Cholesterol (mg)	0.0	н/д	8.405	4.983	0.0	0.0	13.388	80.328
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.233	0.233	1.398
Saturated Fat (g)	0.028	н/д	1.355	1.103	0.0	0.238	2.724	16.344
Phytosterols (mg)	4.028	н/д	н/д	н/д	0.028	н/д	4.056	24.336
Monounsaturated Fat (g)	0.008	н/д	0.609	0.486	0.0	0.609	1.712	10.272
Polyunsaturated (g)	0.018	н/д	0.066	0.081	0.0	0.381	0.544	3.264