Рецепт Fruit Cream Cheese Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fruit pie filling or possibly fresh fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		milk
44.57g 		lemon juice
6.78g 		vanilla
0.35g 		graham cracker
28.0g 		Всего в порции Всего в рецепте
Protein (g) 1.12 3.53 0.03 0.0 1.96 6.63 79.56
Total Fat (g) 6.47 3.88 0.0 0.0 2.8 13.15 157.8
Carbohydrates (g) 0.77 24.24 0.58 0.04 21.34 46.98 563.76
Ash (g) 0.25 0.82 0.02 0.0 0.78 1.87 22.44
Calories (kcal) 64.638 143.059 1.694 1.008 118.72 329.119 3949.428
Starch (g) 0.07 н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.61 н/д н/д н/д н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 н/д 0.1 1.2
Water (g) 10.29 12.1 6.15 0.18 1.01 29.73 356.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.61 24.24 0.16 0.04 6.44 31.5 378.0
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Calcium (mg) 18.522 126.569 0.474 0.039 22.12 167.724 2012.688
Iron (mg) 0.07 0.08 0.0 0.0 1.16 1.32 15.84
Magnesium (mg) 1.701 11.587 0.407 0.042 16.52 30.257 363.084
Phosphorus (mg) 20.034 112.754 0.407 0.021 56.56 189.775 2277.3
Potassium (mg) 26.082 165.342 8.404 0.518 49.56 249.906 2998.872
Sodium (mg) 60.669 56.6 0.068 0.032 184.52 301.888 3622.656
Zinc (mg) 0.1 0.42 0.0 0.0 0.54 1.06 12.72
Copper (mg) 0.004 0.009 0.002 0.0 0.008 0.023 0.276
Manganese (mg) 0.002 0.004 0.001 0.001 н/д 0.008 0.096
Selenium (mcg) 0.5 6.6 0.0 0.0 н/д 7.1 85.2
Vitamin A, IU (IU) 239.085 118.993 1.356 0.0 0.0 359.434 4313.208
Retinol (mcg) 67.851 32.534 0.0 0.0 н/д 100.385 1204.62
Vitamin A, RAE (mcg_RAE) 68.418 32.979 0.068 0.0 н/д 101.465 1217.58
Beta Carotene (mcg) 7.749 6.239 0.203 0.0 н/д 14.192 170.304
Vitamin E (mg) 0.12 0.07 0.01 0.0 н/д 0.2 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.61 0.0 н/д 0.61 7.32
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 3.1 0.0 0.0 4.3 51.6
Thiamin (mg) 0.004 0.04 0.002 0.0 0.064 0.11 1.32
Riboflavin (mg) 0.025 0.187 0.001 0.0 0.067 0.28 3.36
Niacin (mg) 0.028 0.094 0.007 0.002 1.058 1.189 14.268
Pantothenic acid (mg) 0.108 0.334 0.007 0.0 н/д 0.449 5.388
Vitamin B-6 (mg) 0.008 0.022 0.003 0.0 0.028 0.061 0.732
Folate (mcg) 2.079 4.902 0.881 0.0 12.88 20.742 248.904
Vitamin B-12 (mcg) 0.05 0.2 0.0 0.0 н/д 0.24 2.88
Choline (mg) 5.1 39.7 0.3 н/д н/д 45.2 542.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.013 0.049 н/д н/д н/д 0.062 0.744
Threonine (g) 0.043 0.16 н/д н/д н/д 0.204 2.448
Isoleucine (g) 0.06 0.214 н/д н/д н/д 0.274 3.288
Leucine (g) 0.125 0.348 н/д н/д н/д 0.472 5.664
Lysine (g) 0.108 0.281 н/д н/д н/д 0.389 4.668
Methionine (g) 0.036 0.089 н/д н/д н/д 0.125 1.5
Cystine (g) 0.008 0.031 н/д н/д н/д 0.039 0.468
Phenylalanine (g) 0.055 0.169 н/д н/д н/д 0.224 2.688
Tyrosine (g) 0.057 0.169 н/д н/д н/д 0.226 2.712
Valine (g) 0.076 0.236 н/д н/д н/д 0.312 3.744
Arginine (g) 0.045 0.129 н/д н/д н/д 0.175 2.1
Histidine (g) 0.034 0.094 н/д н/д н/д 0.128 1.536
Alanine (g) 0.034 0.12 н/д н/д н/д 0.154 1.848
Aspartic acid (g) 0.096 0.267 н/д н/д н/д 0.364 4.368
Glutamic acid (g) 0.246 0.74 н/д н/д н/д 0.986 11.832
Glycine (g) 0.026 0.076 н/д н/д н/д 0.102 1.224
Proline (g) 0.127 0.343 н/д н/д н/д 0.47 5.64
Serine (g) 0.07 0.192 н/д н/д н/д 0.262 3.144
Cholesterol (mg) 20.79 15.153 0.0 0.0 0.0 35.943 431.316
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 2.447 0.0 0.0 0.437 6.529 78.348
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 1.083 0.0 0.0 1.008 3.72 44.64
Polyunsaturated (g) 0.272 0.152 0.0 0.0 0.129 0.552 6.624