CookEatShare также доступен на языке: English
Закрыть

Рецепт Fruit Cocktail Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound, 3 ounce) can fruit cocktail, well liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		macaroni
39.38g 		peanuts
7.39g 		mayonnaise
14.94g 		curry
0.25g 		lemon juice
0.64g 		salt
0.38g 		sugar
0.26g 		Всего в порции Всего в рецепте
Protein (g) 5.13 1.75 0.0 0.03 0.0 0.0 0.0 6.92 55.36
Total Fat (g) 0.59 3.67 11.62 0.03 0.0 0.0 0.0 15.92 127.36
Carbohydrates (g) 29.4 1.59 0.04 0.15 0.05 0.0 0.26 31.5 252.0
Ash (g) 0.35 0.27 0.06 0.01 0.0 0.37 0.0 1.06 8.48
Calories (kcal) 146.081 43.253 102.77 0.813 0.159 0.0 1.016 294.092 2352.736
Starch (g) 24.59 н/д н/д н/д н/д н/д н/д 24.59 196.72
Sucrose (g) 0.19 н/д н/д 0.0 н/д н/д н/д 0.19 1.52
Glucose (dextrose) (g) 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.4
Fructose (g) 0.04 н/д н/д 0.0 н/д н/д н/д 0.05 0.4
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.77 н/д н/д 0.0 н/д н/д н/д 0.77 6.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.9 0.11 3.24 0.02 0.58 0.0 0.0 7.85 62.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.31 0.04 0.01 0.02 0.0 0.26 1.69 13.52
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.6 0.0 0.1 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 8.269 3.993 1.046 1.195 0.044 0.09 0.003 14.639 117.112
Iron (mg) 1.3 0.17 0.03 0.07 0.0 0.0 0.0 1.58 12.64
Magnesium (mg) 20.869 13.013 0.149 0.635 0.038 0.004 0.0 34.708 277.664
Phosphorus (mg) 74.419 26.47 3.734 0.873 0.038 0.0 0.0 105.533 844.264
Potassium (mg) 87.806 48.651 2.091 3.858 0.787 0.03 0.005 143.229 1145.832
Sodium (mg) 2.363 60.111 72.596 0.13 0.006 145.343 0.0 280.549 2244.392
Zinc (mg) 0.56 0.24 0.02 0.01 0.0 0.0 0.0 0.83 6.64
Copper (mg) 0.114 0.05 0.0 0.002 0.0 0.0 0.0 0.166 1.328
Manganese (mg) 0.362 0.154 н/д 0.011 0.0 0.0 0.0 0.527 4.216
Selenium (mcg) 24.9 0.6 0.2 0.0 0.0 0.0 0.0 25.7 205.6
Vitamin A, IU (IU) 0.0 0.0 0.0 2.465 0.127 0.0 0.0 2.592 20.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.123 0.006 0.0 0.0 0.129 1.032
Beta Carotene (mcg) 0.0 0.0 0.0 1.48 0.019 0.0 0.0 1.499 11.992
Vitamin E (mg) 0.04 0.58 1.76 0.05 0.0 0.0 0.0 2.44 19.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.088 0.0 0.0 0.0 0.057 0.0 0.0 7.145 57.16
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.35 н/д н/д 0.0 н/д н/д н/д 0.35 2.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.35 0.033 0.001 0.001 0.0 0.0 0.0 0.385 3.08
Riboflavin (mg) 0.158 0.007 0.009 0.001 0.0 0.0 0.0 0.175 1.4
Niacin (mg) 2.827 1.0 0.001 0.009 0.001 0.0 0.0 3.838 30.704
Pantothenic acid (mg) 0.169 0.104 н/д н/д 0.001 0.0 0.0 0.273 2.184
Vitamin B-6 (mg) 0.055 0.019 0.001 0.003 0.0 0.0 0.0 0.079 0.632
Folate (mcg) 93.319 10.721 0.0 0.385 0.083 0.0 0.0 104.507 836.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 4.1 0.1 0.2 0.0 0.0 0.0 10.3 82.4
Folic acid (mcg) 86.231 0.0 0.0 0.0 0.0 0.0 0.0 86.231 689.848
Tryptophan (g) 0.075 0.017 н/д н/д н/д 0.0 н/д 0.092 0.736
Threonine (g) 0.181 0.06 н/д н/д н/д 0.0 н/д 0.241 1.928
Isoleucine (g) 0.201 0.061 н/д н/д н/д 0.0 н/д 0.262 2.096
Leucine (g) 0.39 0.114 н/д н/д н/д 0.0 н/д 0.504 4.032
Lysine (g) 0.118 0.063 н/д н/д н/д 0.0 н/д 0.181 1.448
Methionine (g) 0.059 0.021 н/д н/д н/д 0.0 н/д 0.081 0.648
Cystine (g) 0.102 0.022 н/д н/д н/д 0.0 н/д 0.125 1.0
Phenylalanine (g) 0.264 0.091 н/д н/д н/д 0.0 н/д 0.355 2.84
Tyrosine (g) 0.095 0.071 н/д н/д н/д 0.0 н/д 0.165 1.32
Valine (g) 0.232 0.073 н/д н/д н/д 0.0 н/д 0.306 2.448
Arginine (g) 0.185 0.209 н/д н/д н/д 0.0 н/д 0.394 3.152
Histidine (g) 0.118 0.044 н/д н/д н/д 0.0 н/д 0.162 1.296
Alanine (g) 0.173 0.07 н/д н/д н/д 0.0 н/д 0.243 1.944
Aspartic acid (g) 0.244 0.214 н/д н/д н/д 0.0 н/д 0.458 3.664
Glutamic acid (g) 1.811 0.366 н/д н/д н/д 0.0 н/д 2.177 17.416
Glycine (g) 0.173 0.106 н/д н/д н/д 0.0 н/д 0.279 2.232
Proline (g) 0.618 0.078 н/д н/д н/д 0.0 н/д 0.696 5.568
Serine (g) 0.244 0.087 н/д н/д н/д 0.0 н/д 0.331 2.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.11 0.509 1.61 0.006 0.0 0.0 0.0 2.236 17.888
Phytosterols (mg) н/д н/д н/д 0.18 н/д 0.0 н/д 0.18 1.44
Monounsaturated Fat (g) 0.067 1.822 2.693 0.014 0.0 0.0 0.0 4.596 36.768
Polyunsaturated (g) 0.221 1.16 6.803 0.006 0.0 0.0 0.0 8.19 65.52