Рецепт Fruit Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		berries
115.2g 		sugar
16.67g 		baking powder
0.77g 		butter
18.92g 		flour
20.83g 		milk
23.72g 		sugar
22.22g 		cornstarch
1.33g 		salt
0.07g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 1.6 0.0 0.0 0.16 2.15 0.76 0.0 0.0 0.0 0.0 4.68 28.08
Total Fat (g) 0.56 0.0 0.0 15.34 0.2 0.77 0.0 0.0 0.0 0.0 16.88 101.28
Carbohydrates (g) 11.07 16.66 0.0 0.01 15.9 1.07 22.22 1.22 0.0 0.0 68.15 408.9
Ash (g) 0.43 0.0 0.28 0.4 0.1 0.16 0.0 0.0 0.07 0.04 1.48 8.88
Calories (kcal) 49.536 64.5 0.0 135.633 75.833 14.233 85.998 5.08 0.0 0.0 430.813 2584.878
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.08 0.48
Glucose (dextrose) (g) 2.66 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 2.66 15.96
Fructose (g) 2.76 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 2.76 16.56
Lactose (g) 0.0 н/д н/д н/д н/д 1.25 н/д н/д н/д н/д 1.25 7.5
Maltose (g) 0.08 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.55 0.01 0.0 3.0 2.48 20.95 0.01 0.11 0.0 39.46 167.57 1005.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.62 16.65 0.0 0.01 0.06 1.25 22.2 0.0 0.0 0.0 45.79 274.74
Galactose (g) 0.03 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 6.7 40.2
Calcium (mg) 33.408 0.167 0.0 4.54 3.125 26.805 0.222 0.027 0.016 1.185 69.495 416.97
Iron (mg) 0.71 0.0 0.0 0.0 0.97 0.01 0.0 0.01 0.0 0.0 1.7 10.2
Magnesium (mg) 23.04 0.0 0.0 0.378 4.583 2.372 0.0 0.04 0.001 0.395 30.81 184.86
Phosphorus (mg) 25.344 0.0 0.0 4.54 22.5 21.587 0.0 0.173 0.0 0.0 74.144 444.864
Potassium (mg) 186.624 0.333 0.0 4.54 22.292 33.922 0.444 0.04 0.005 0.0 248.201 1489.206
Sodium (mg) 1.152 0.0 209.76 108.96 0.417 9.489 0.0 0.12 25.839 1.58 357.316 2143.896
Zinc (mg) 0.61 0.0 0.0 0.02 0.15 0.09 0.0 0.0 0.0 0.0 0.87 5.22
Copper (mg) 0.196 0.0 0.0 0.0 0.029 0.002 0.0 0.001 0.0 0.004 0.232 1.392
Manganese (mg) 0.749 0.0 0.0 0.0 0.142 0.0 0.0 0.001 0.0 0.0 0.891 5.346
Selenium (mcg) 0.5 0.1 0.0 0.2 7.1 0.9 0.1 0.0 0.0 0.0 8.9 53.4
Vitamin A, IU (IU) 246.528 0.0 0.0 472.728 0.0 24.196 0.0 0.0 0.0 0.0 743.452 4460.712
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 6.642 0.0 0.0 0.0 0.0 133.573 801.438
Vitamin A, RAE (mcg_RAE) 12.672 0.0 0.0 129.39 0.0 6.642 0.0 0.0 0.0 0.0 148.704 892.224
Beta Carotene (mcg) 147.456 0.0 0.0 29.888 0.0 1.186 0.0 0.0 0.0 0.0 178.53 1071.18
Vitamin E (mg) 1.35 0.0 0.0 0.44 0.01 0.01 0.0 0.0 0.0 0.0 1.81 10.86
Vitamin D (IU) н/д н/д н/д 10.593 н/д 9.489 н/д н/д н/д 0.0 20.082 120.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 135.936 0.0 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 139.686 838.116
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.06 0.36
Tocopherol, gamma (mg) 1.54 н/д н/д 0.0 0.08 0.0 н/д 0.0 н/д н/д 1.63 9.78
Tocopherol, delta (mg) 1.04 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.04 6.24
Vitamin C (mg) 24.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 145.2
Thiamin (mg) 0.023 0.0 0.0 0.002 0.165 0.009 0.0 0.0 0.0 0.0 0.199 1.194
Riboflavin (mg) 0.035 0.003 0.0 0.006 0.102 0.043 0.004 0.0 0.0 0.0 0.193 1.158
Niacin (mg) 0.749 0.0 0.0 0.008 1.229 0.026 0.0 0.0 0.0 0.0 2.012 12.072
Pantothenic acid (mg) 0.323 0.0 0.0 0.021 0.092 0.085 0.0 0.0 0.0 0.0 0.52 3.12
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.008 0.009 0.0 0.0 0.0 0.0 0.052 0.312
Folate (mcg) 28.8 0.0 0.0 0.568 38.125 1.186 0.0 0.0 0.0 0.0 68.679 412.074
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.1 0.0 0.0 0.0 0.0 0.14 0.84
Choline (mg) 9.8 0.0 0.0 3.6 2.2 3.4 0.0 0.0 0.0 0.0 18.9 113.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) н/д н/д н/д 0.002 0.027 0.019 н/д 0.0 0.0 н/д 0.048 0.288
Threonine (g) н/д н/д н/д 0.008 0.058 0.033 н/д 0.0 0.0 н/д 0.099 0.594
Isoleucine (g) н/д н/д н/д 0.009 0.075 0.04 н/д 0.0 0.0 н/д 0.125 0.75
Leucine (g) н/д н/д н/д 0.015 0.148 0.064 н/д 0.001 0.0 н/д 0.228 1.368
Lysine (g) н/д н/д н/д 0.013 0.048 0.033 н/д 0.0 0.0 н/д 0.095 0.57
Methionine (g) н/д н/д н/д 0.004 0.038 0.019 н/д 0.0 0.0 н/д 0.06 0.36
Cystine (g) н/д н/д н/д 0.002 0.046 0.005 н/д 0.0 0.0 н/д 0.053 0.318
Phenylalanine (g) н/д н/д н/д 0.008 0.108 0.036 н/д 0.0 0.0 н/д 0.152 0.912
Tyrosine (g) н/д н/д н/д 0.008 0.065 0.036 н/д 0.0 0.0 н/д 0.108 0.648
Valine (g) н/д н/д н/д 0.011 0.088 0.045 н/д 0.0 0.0 н/д 0.144 0.864
Arginine (g) н/д н/д н/д 0.006 0.088 0.019 н/д 0.0 0.0 н/д 0.112 0.672
Histidine (g) н/д н/д н/д 0.004 0.048 0.019 н/д 0.0 0.0 н/д 0.071 0.426
Alanine (g) н/д н/д н/д 0.006 0.069 0.024 н/д 0.0 0.0 н/д 0.098 0.588
Aspartic acid (g) н/д н/д н/д 0.011 0.092 0.057 н/д 0.0 0.0 н/д 0.16 0.96
Glutamic acid (g) н/д н/д н/д 0.034 0.725 0.154 н/д 0.001 0.0 н/д 0.914 5.484
Glycine (g) н/д н/д н/д 0.004 0.077 0.019 н/д 0.0 0.0 н/д 0.1 0.6
Proline (g) н/д н/д н/д 0.015 0.25 0.081 н/д 0.0 0.0 н/д 0.346 2.076
Serine (g) н/д н/д н/д 0.009 0.108 0.026 н/д 0.0 0.0 н/д 0.144 0.864
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 2.372 0.0 0.0 0.0 0.0 43.043 258.258
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 9.717 0.033 0.444 0.0 0.0 0.0 0.0 10.206 61.236
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.058 0.0 0.0 3.976 0.019 0.192 0.0 0.0 0.0 0.0 4.245 25.47
Polyunsaturated (g) 0.323 0.0 0.0 0.575 0.085 0.047 0.0 0.0 0.0 0.0 1.031 6.186