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Рецепт Fruit Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Quick, easy, and cheap desert recipe MMMM Good!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
125.0g
sugar
200.0g
egg
44.0g
baking powder
1.15g
salt
0.4g
Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 5.54 0.0 0.0 18.45 18.45
Total Fat (g) 1.23 0.0 4.37 0.0 0.0 5.6 5.6
Carbohydrates (g) 95.39 199.96 0.34 0.0 0.0 295.69 295.69
Ash (g) 0.59 0.0 0.38 0.42 0.4 1.79 1.79
Calories (kcal) 455.0 774.0 62.92 0.0 0.0 1291.92 1291.92
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 н/д н/д 0.09 0.09
Fructose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.06 33.37 0.0 0.0 48.33 48.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 199.82 0.34 0.0 0.0 200.5 200.5
Galactose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 2.0 23.32 0.0 0.096 44.166 44.166
Iron (mg) 5.8 0.02 0.81 0.0 0.0 6.63 6.63
Magnesium (mg) 27.5 0.0 5.28 0.0 0.004 32.784 32.784
Phosphorus (mg) 135.0 0.0 84.04 0.0 0.0 219.04 219.04
Potassium (mg) 133.75 4.0 58.96 0.0 0.032 196.742 196.742
Sodium (mg) 2.5 0.0 61.6 314.64 155.032 533.772 533.772
Zinc (mg) 0.88 0.0 0.49 0.0 0.0 1.36 1.36
Copper (mg) 0.175 0.0 0.044 0.0 0.0 0.219 0.219
Manganese (mg) 0.85 0.0 0.018 0.0 0.0 0.868 0.868
Selenium (mcg) 42.4 1.2 13.9 0.0 0.0 57.5 57.5
Vitamin A, IU (IU) 0.0 0.0 214.28 0.0 0.0 214.28 214.28
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.08 0.0 0.43 0.0 0.0 0.5 0.5
Vitamin D (IU) н/д н/д 15.4 н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 145.64 0.0 0.0 168.14 168.14
Tocopherol, beta (mg) 0.09 н/д 0.01 н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.48 н/д 0.22 н/д н/д 0.7 0.7
Tocopherol, delta (mg) 0.03 н/д 0.01 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.031 0.0 0.0 1.018 1.018
Riboflavin (mg) 0.613 0.04 0.211 0.0 0.0 0.864 0.864
Niacin (mg) 7.375 0.0 0.031 0.0 0.0 7.406 7.406
Pantothenic acid (mg) 0.55 0.0 0.634 0.0 0.0 1.184 1.184
Vitamin B-6 (mg) 0.05 0.0 0.062 0.0 0.0 0.112 0.112
Folate (mcg) 228.75 0.0 20.68 0.0 0.0 249.43 249.43
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.57 0.57
Choline (mg) 13.0 0.0 110.5 0.0 0.0 123.5 123.5
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 н/д 0.075 н/д 0.0 0.237 0.237
Threonine (g) 0.35 н/д 0.246 н/д 0.0 0.596 0.596
Isoleucine (g) 0.45 н/д 0.295 н/д 0.0 0.745 0.745
Leucine (g) 0.888 н/д 0.48 н/д 0.0 1.367 1.367
Lysine (g) 0.288 н/д 0.4 н/д 0.0 0.688 0.688
Methionine (g) 0.225 н/д 0.167 н/д 0.0 0.392 0.392
Cystine (g) 0.275 н/д 0.119 н/д 0.0 0.394 0.394
Phenylalanine (g) 0.65 н/д 0.299 н/д 0.0 0.949 0.949
Tyrosine (g) 0.388 н/д 0.22 н/д 0.0 0.608 0.608
Valine (g) 0.525 н/д 0.378 н/д 0.0 0.903 0.903
Arginine (g) 0.525 н/д 0.361 н/д 0.0 0.886 0.886
Histidine (g) 0.288 н/д 0.136 н/д 0.0 0.424 0.424
Alanine (g) 0.413 н/д 0.326 н/д 0.0 0.738 0.738
Aspartic acid (g) 0.55 н/д 0.585 н/д 0.0 1.135 1.135
Glutamic acid (g) 4.35 н/д 0.739 н/д 0.0 5.089 5.089
Glycine (g) 0.463 н/д 0.189 н/д 0.0 0.652 0.652
Proline (g) 1.5 н/д 0.224 н/д 0.0 1.724 1.724
Serine (g) 0.65 н/д 0.427 н/д 0.0 1.077 1.077
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 0.0 1.364 0.0 0.0 1.564 1.564
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 1.676 0.0 0.0 1.789 1.789
Polyunsaturated (g) 0.513 0.0 0.598 0.0 0.0 1.111 1.111