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Рецепт Fruit Brulees With Candied Walnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. honey Cream
1 tsp lemon zest Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		walnut
8.78g 		whipping cream
30.0g 		sugar fruit
4.93g 		peaches
49.28g 		raspberries
19.68g 		blueberries
23.43g 		blackberries
23.04g 		sugar
5.0g 		sugar
16.67g 		lemon juice
0.85g 		water
7.4g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.62 0.24 0.45 0.24 0.17 0.32 0.0 0.0 0.0 0.0 3.37 20.22
Total Fat (g) 5.72 11.1 0.67 0.12 0.13 0.08 0.11 0.01 0.0 0.0 0.0 17.94 107.64
Carbohydrates (g) 1.2 0.84 3.23 4.7 2.35 3.4 2.21 4.98 16.66 0.07 0.0 39.65 237.9
Ash (g) 0.16 0.14 н/д 0.21 0.09 0.06 0.09 0.0 0.0 0.0 0.01 0.74 4.44
Calories (kcal) 57.389 103.5 19.615 19.219 10.234 13.357 9.907 19.45 64.5 0.212 0.0 317.382 1904.292
Starch (g) 0.01 н/д н/д 0.0 0.0 0.01 0.0 0.08 н/д н/д н/д 0.1 0.6
Sucrose (g) 0.21 н/д н/д 2.35 0.04 0.03 0.02 н/д н/д н/д н/д 2.64 15.84
Glucose (dextrose) (g) 0.01 н/д н/д 0.96 0.37 1.14 0.53 н/д н/д н/д н/д 3.01 18.06
Fructose (g) 0.01 н/д н/д 0.75 0.46 1.16 0.55 н/д н/д н/д н/д 2.94 17.64
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.04 0.0 0.0 0.02 н/д н/д н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.36 17.31 0.73 43.8 16.88 19.73 20.31 0.02 0.01 0.77 7.39 127.29 763.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.03 1.77 4.13 0.87 2.33 1.12 4.9 16.65 0.02 0.0 32.06 192.36
Galactose (g) н/д н/д н/д 0.03 0.0 0.0 0.01 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.7 1.3 0.6 1.2 0.0 0.0 0.0 0.0 4.4 26.4
Calcium (mg) 8.6 19.5 2.957 2.957 4.92 1.406 6.682 0.05 0.167 0.059 0.222 47.519 285.114
Iron (mg) 0.26 0.01 0.09 0.12 0.14 0.07 0.14 0.0 0.0 0.0 0.0 0.82 4.92
Magnesium (mg) 13.865 2.1 0.641 4.435 4.33 1.406 4.608 0.0 0.0 0.051 0.074 31.509 189.054
Phosphorus (mg) 30.362 18.6 4.238 9.856 5.707 2.812 5.069 0.0 0.0 0.051 0.0 76.695 460.17
Potassium (mg) 38.698 22.5 4.731 93.632 29.717 18.044 37.325 0.1 0.333 1.05 0.0 246.129 1476.774
Sodium (mg) 0.176 11.4 12.124 0.0 0.197 0.234 0.23 0.05 0.0 0.008 0.296 24.715 148.29
Zinc (mg) 0.27 0.07 0.02 0.08 0.08 0.04 0.12 0.0 0.0 0.0 0.0 0.69 4.14
Copper (mg) 0.14 0.003 0.006 0.034 0.018 0.014 0.039 0.0 0.0 0.0 0.001 0.255 1.53
Manganese (mg) 0.299 0.0 н/д 0.03 0.132 0.08 0.15 0.0 0.0 0.0 0.0 0.69 4.14
Selenium (mcg) 0.4 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.5 9.0
Vitamin A, IU (IU) 1.755 441.0 н/д 160.653 6.494 12.654 49.306 0.0 0.0 0.169 0.0 672.031 4032.186
Retinol (mcg) 0.0 121.5 2.513 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.013 744.078
Vitamin A, RAE (mcg_RAE) 0.088 123.3 2.563 7.885 0.394 0.703 2.534 0.0 0.0 0.008 0.0 137.475 824.85
Beta Carotene (mcg) 1.053 21.6 0.542 79.834 2.362 7.499 29.491 0.0 0.0 0.025 0.0 142.406 854.436
Vitamin E (mg) 0.06 0.32 0.01 0.36 0.17 0.13 0.27 0.0 0.0 0.0 0.0 1.33 7.98
Vitamin D (IU) н/д 15.6 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 15.6 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.79 0.0 1.035 44.845 26.765 18.747 27.187 0.0 0.0 0.076 0.0 119.444 716.664
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.01 0.0 0.01 н/д н/д н/д н/д 0.04 0.24
Tocopherol, gamma (mg) 1.83 н/д н/д 0.01 0.28 0.08 0.31 н/д н/д н/д н/д 2.51 15.06
Tocopherol, delta (mg) 0.17 н/д н/д 0.0 0.2 0.01 0.21 н/д н/д н/д н/д 0.58 3.48
Vitamin C (mg) 0.1 0.2 0.0 3.3 5.2 2.3 4.8 0.0 0.0 0.4 0.0 16.2 97.2
Thiamin (mg) 0.03 0.006 0.012 0.01 0.006 0.009 0.005 0.0 0.0 0.0 0.0 0.078 0.468
Riboflavin (mg) 0.013 0.033 0.011 0.015 0.008 0.009 0.007 0.001 0.003 0.0 0.0 0.101 0.606
Niacin (mg) 0.099 0.012 0.099 0.399 0.118 0.098 0.15 0.0 0.0 0.001 0.0 0.976 5.856
Pantothenic acid (mg) 0.05 0.078 н/д 0.074 0.065 0.028 0.065 0.0 0.0 0.001 0.0 0.36 2.16
Vitamin B-6 (mg) 0.047 0.009 0.002 0.015 0.012 0.012 0.007 0.0 0.0 0.0 0.0 0.104 0.624
Folate (mcg) 8.6 1.2 2.464 1.971 4.133 1.406 5.76 0.0 0.0 0.11 0.0 25.644 153.864
Vitamin B-12 (mcg) 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) 3.4 5.0 0.7 3.0 2.4 1.4 2.0 0.0 0.0 0.0 0.0 18.0 108.0
Folic acid (mcg) 0.0 0.0 2.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.021 12.126
Tryptophan (g) 0.015 0.009 н/д 0.005 н/д 0.0 н/д н/д н/д н/д н/д 0.029 0.174
Threonine (g) 0.053 0.027 н/д 0.01 н/д 0.005 н/д н/д н/д н/д н/д 0.094 0.564
Isoleucine (g) 0.055 0.036 н/д 0.01 н/д 0.005 н/д н/д н/д н/д н/д 0.106 0.636
Leucine (g) 0.103 0.06 н/д 0.015 н/д 0.009 н/д н/д н/д н/д н/д 0.187 1.122
Lysine (g) 0.037 0.048 н/д 0.015 н/д 0.002 н/д н/д н/д н/д н/д 0.102 0.612
Methionine (g) 0.021 0.015 н/д 0.005 н/д 0.002 н/д н/д н/д н/д н/д 0.043 0.258
Cystine (g) 0.018 0.006 н/д 0.005 н/д 0.002 н/д н/д н/д н/д н/д 0.032 0.192
Phenylalanine (g) 0.062 0.03 н/д 0.01 н/д 0.007 н/д н/д н/д н/д н/д 0.109 0.654
Tyrosine (g) 0.036 0.03 н/д 0.005 н/д 0.002 н/д н/д н/д н/д н/д 0.073 0.438
Valine (g) 0.066 0.042 н/д 0.01 н/д 0.007 н/д н/д н/д н/д н/д 0.125 0.75
Arginine (g) 0.2 0.021 н/д 0.01 н/д 0.009 н/д н/д н/д н/д н/д 0.24 1.44
Histidine (g) 0.034 0.018 н/д 0.005 н/д 0.002 н/д н/д н/д н/д н/д 0.059 0.354
Alanine (g) 0.061 0.021 н/д 0.015 н/д 0.007 н/д н/д н/д н/д н/д 0.104 0.624
Aspartic acid (g) 0.161 0.048 н/д 0.207 н/д 0.014 н/д н/д н/д н/д н/д 0.43 2.58
Glutamic acid (g) 0.247 0.129 н/д 0.03 н/д 0.021 н/д н/д н/д н/д н/д 0.427 2.562
Glycine (g) 0.072 0.012 н/д 0.01 н/д 0.007 н/д н/д н/д н/д н/д 0.101 0.606
Proline (g) 0.062 0.06 н/д 0.01 н/д 0.007 н/д н/д н/д н/д н/д 0.139 0.834
Serine (g) 0.082 0.033 н/д 0.015 н/д 0.005 н/д н/д н/д н/д н/д 0.134 0.804
Cholesterol (mg) 0.0 41.1 2.415 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.515 261.09
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.538 6.909 0.26 0.01 0.004 0.007 0.002 0.001 0.0 0.0 0.0 7.731 46.386
Phytosterols (mg) 6.318 н/д н/д 4.928 н/д н/д н/д н/д н/д н/д н/д 11.246 67.476
Monounsaturated Fat (g) 0.784 3.207 0.231 0.034 0.012 0.012 0.012 0.002 0.0 0.0 0.0 4.293 25.758
Polyunsaturated (g) 4.139 0.411 0.137 0.044 0.075 0.035 0.065 0.003 0.0 0.0 0.0 4.908 29.448