Рецепт Fruit Bread With Grape Nuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
48.8g |
grape-nuts
11.6g |
flour
37.5g |
baking powder
1.84g |
salt
0.9g |
sugar
23.75g |
egg
4.4g |
butter
4.26g |
currants
14.4g |
orange rind
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 1.45 | 3.87 | 0.0 | 0.0 | 0.0 | 0.55 | 0.04 | 0.59 | 0.01 | 8.15 | 81.5 |
Total Fat (g) | 0.47 | 0.21 | 0.37 | 0.0 | 0.0 | 0.0 | 0.44 | 3.46 | 0.04 | 0.0 | 4.99 | 49.9 |
Carbohydrates (g) | 2.44 | 9.29 | 28.62 | 0.0 | 0.0 | 23.75 | 0.03 | 0.0 | 10.67 | 0.1 | 74.89 | 748.9 |
Ash (g) | 0.37 | н/д | 0.18 | 0.68 | 0.9 | 0.0 | 0.04 | 0.09 | 0.34 | н/д | 2.59 | 25.9 |
Calories (kcal) | 20.496 | 41.644 | 136.5 | 0.0 | 0.0 | 91.913 | 6.292 | 30.544 | 40.752 | 0.282 | 368.423 | 3684.23 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 2.54 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.54 | 25.4 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.88 | 0.35 | 4.47 | 0.0 | 0.0 | 0.01 | 3.34 | 0.68 | 2.77 | 0.49 | 55.98 | 559.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.54 | 1.46 | 0.1 | 0.0 | 0.0 | 23.73 | 0.03 | 0.0 | 9.69 | 0.03 | 37.58 | 375.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 3.1 | 31.0 |
Calcium (mg) | 58.072 | 4.524 | 5.625 | 0.0 | 0.216 | 0.238 | 2.332 | 1.022 | 12.384 | 0.804 | 85.217 | 852.17 |
Iron (mg) | 0.01 | 4.41 | 1.74 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.47 | 0.0 | 6.73 | 67.3 |
Magnesium (mg) | 5.368 | 11.948 | 8.25 | 0.0 | 0.009 | 0.0 | 0.528 | 0.085 | 5.904 | 0.09 | 32.182 | 321.82 |
Phosphorus (mg) | 46.36 | 35.032 | 40.5 | 0.0 | 0.0 | 0.0 | 8.404 | 1.022 | 18.0 | 0.072 | 149.39 | 1493.9 |
Potassium (mg) | 73.2 | 39.208 | 40.125 | 0.0 | 0.072 | 0.475 | 5.896 | 1.022 | 128.448 | 0.96 | 289.406 | 2894.06 |
Sodium (mg) | 21.472 | 63.452 | 0.75 | 503.424 | 348.822 | 0.0 | 6.16 | 24.538 | 1.152 | 0.036 | 969.806 | 9698.06 |
Zinc (mg) | 0.2 | 0.64 | 0.26 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.1 | 0.0 | 1.26 | 12.6 |
Copper (mg) | 0.005 | 0.044 | 0.053 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.068 | 0.001 | 0.174 | 1.74 |
Manganese (mg) | 0.0 | н/д | 0.255 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.068 | н/д | 0.325 | 3.25 |
Selenium (mcg) | 1.6 | 1.1 | 12.7 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.1 | 0.0 | 17.1 | 171.0 |
Vitamin A, IU (IU) | 95.648 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 21.428 | 106.457 | 10.512 | н/д | 234.045 | 2340.45 |
Retinol (mcg) | 28.304 | 61.364 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 28.585 | 0.0 | 0.0 | 124.369 | 1243.69 |
Vitamin A, RAE (mcg_RAE) | 28.304 | 61.364 | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 29.138 | 0.576 | 0.018 | 125.56 | 1255.6 |
Beta Carotene (mcg) | 0.976 | 0.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 6.731 | 6.192 | 0.042 | 14.845 | 148.45 |
Vitamin E (mg) | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.1 | 0.02 | 0.0 | 0.26 | 2.6 |
Vitamin D (IU) | 25.376 | н/д | н/д | н/д | н/д | н/д | 1.54 | 2.386 | н/д | н/д | 29.302 | 293.02 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.068 | 6.75 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 0.108 | 41.49 | 414.9 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.14 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 1.5 | 15.0 |
Thiamin (mg) | 0.01 | 0.116 | 0.296 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.023 | 0.0 | 0.449 | 4.49 |
Riboflavin (mg) | 0.093 | 0.081 | 0.184 | 0.0 | 0.0 | 0.005 | 0.021 | 0.001 | 0.02 | 0.0 | 0.405 | 4.05 |
Niacin (mg) | 0.044 | 1.694 | 2.213 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.233 | 0.002 | 4.19 | 41.9 |
Pantothenic acid (mg) | 0.176 | н/д | 0.165 | 0.0 | 0.0 | 0.0 | 0.063 | 0.005 | 0.007 | н/д | 0.416 | 4.16 |
Vitamin B-6 (mg) | 0.02 | 0.278 | 0.015 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.043 | 0.001 | 0.363 | 3.63 |
Folate (mcg) | 2.44 | 56.608 | 68.625 | 0.0 | 0.0 | 0.0 | 2.068 | 0.128 | 1.44 | 0.078 | 131.387 | 1313.87 |
Vitamin B-12 (mcg) | 0.21 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 1.01 | 10.1 |
Choline (mg) | 8.6 | 3.2 | 3.9 | 0.0 | 0.0 | 0.0 | 11.0 | 0.8 | 1.5 | 0.1 | 29.1 | 291.0 |
Folic acid (mcg) | 0.0 | 51.736 | 57.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.486 | 1094.86 |
Tryptophan (g) | 0.02 | н/д | 0.049 | н/д | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.076 | 0.76 |
Threonine (g) | 0.044 | н/д | 0.105 | н/д | 0.0 | н/д | 0.025 | 0.002 | н/д | н/д | 0.175 | 1.75 |
Isoleucine (g) | 0.093 | н/д | 0.135 | н/д | 0.0 | н/д | 0.029 | 0.002 | н/д | н/д | 0.259 | 2.59 |
Leucine (g) | 0.185 | н/д | 0.266 | н/д | 0.0 | н/д | 0.048 | 0.003 | н/д | н/д | 0.503 | 5.03 |
Lysine (g) | 0.142 | н/д | 0.086 | н/д | 0.0 | н/д | 0.04 | 0.003 | н/д | н/д | 0.271 | 2.71 |
Methionine (g) | 0.039 | н/д | 0.068 | н/д | 0.0 | н/д | 0.017 | 0.001 | н/д | н/д | 0.124 | 1.24 |
Cystine (g) | 0.059 | н/д | 0.083 | н/д | 0.0 | н/д | 0.012 | 0.0 | н/д | н/д | 0.153 | 1.53 |
Phenylalanine (g) | 0.083 | н/д | 0.195 | н/д | 0.0 | н/д | 0.03 | 0.002 | н/д | н/д | 0.31 | 3.1 |
Tyrosine (g) | 0.068 | н/д | 0.116 | н/д | 0.0 | н/д | 0.022 | 0.002 | н/д | н/д | 0.208 | 2.08 |
Valine (g) | 0.107 | н/д | 0.158 | н/д | 0.0 | н/д | 0.038 | 0.003 | н/д | н/д | 0.305 | 3.05 |
Arginine (g) | 0.049 | н/д | 0.158 | н/д | 0.0 | н/д | 0.036 | 0.001 | н/д | н/д | 0.244 | 2.44 |
Histidine (g) | 0.039 | н/д | 0.086 | н/д | 0.0 | н/д | 0.014 | 0.001 | н/д | н/д | 0.14 | 1.4 |
Alanine (g) | 0.054 | н/д | 0.124 | н/д | 0.0 | н/д | 0.033 | 0.001 | н/д | н/д | 0.211 | 2.11 |
Aspartic acid (g) | 0.151 | н/д | 0.165 | н/д | 0.0 | н/д | 0.059 | 0.003 | н/д | н/д | 0.377 | 3.77 |
Glutamic acid (g) | 0.381 | н/д | 1.305 | н/д | 0.0 | н/д | 0.074 | 0.008 | н/д | н/д | 1.767 | 17.67 |
Glycine (g) | 0.029 | н/д | 0.139 | н/д | 0.0 | н/д | 0.019 | 0.001 | н/д | н/д | 0.188 | 1.88 |
Proline (g) | 0.176 | н/д | 0.45 | н/д | 0.0 | н/д | 0.022 | 0.003 | н/д | н/д | 0.652 | 6.52 |
Serine (g) | 0.102 | н/д | 0.195 | н/д | 0.0 | н/д | 0.043 | 0.002 | н/д | н/д | 0.342 | 3.42 |
Cholesterol (mg) | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 9.159 | 0.0 | 0.0 | 30.211 | 302.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.307 | 0.036 | 0.06 | 0.0 | 0.0 | 0.0 | 0.136 | 2.188 | 0.004 | 0.0 | 2.733 | 27.33 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.137 | 0.03 | 0.034 | 0.0 | 0.0 | 0.0 | 0.168 | 0.895 | 0.007 | 0.0 | 1.271 | 12.71 |
Polyunsaturated (g) | 0.02 | 0.101 | 0.154 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.026 | 0.001 | 0.49 | 4.9 |