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Рецепт Fruit And Nut Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		chicken
308.38g 		orange juice
93.0g 		salt
1.5g 		cinnamon
0.16g 		raisins
20.63g 		almonds
5.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 57.36 0.65 0.0 0.01 0.7 1.15 59.86 239.44
Total Fat (g) 6.8 46.44 0.19 0.0 0.0 0.09 2.67 56.19 224.76
Carbohydrates (g) 0.0 0.0 9.67 0.0 0.13 16.4 1.17 27.37 109.48
Ash (g) 0.0 2.44 0.37 1.5 0.01 0.34 0.16 4.81 19.24
Calories (kcal) 60.112 663.017 41.85 0.0 0.401 62.288 31.05 858.718 3434.872
Starch (g) н/д н/д н/д н/д н/д н/д 0.04 0.04 0.16
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.19 0.19 0.76
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 203.5 82.12 0.0 0.02 3.09 0.25 288.98 1155.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 7.81 0.0 0.0 12.21 0.21 20.23 80.92
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.8 0.7 1.8 7.2
Calcium (mg) 0.0 33.922 10.23 0.36 1.628 10.931 14.256 71.327 285.308
Iron (mg) 0.0 2.78 0.19 0.0 0.01 0.37 0.2 3.55 14.2
Magnesium (mg) 0.0 61.676 10.23 0.015 0.098 7.219 14.472 93.709 374.836
Phosphorus (mg) 0.0 453.319 15.81 0.0 0.104 23.719 26.136 519.087 2076.348
Potassium (mg) 0.0 582.838 186.0 0.12 0.7 153.863 38.07 961.591 3846.364
Sodium (mg) 0.0 215.866 0.93 581.37 0.016 2.475 0.054 800.711 3202.844
Zinc (mg) 0.0 4.04 0.05 0.0 0.0 0.07 0.17 4.32 17.28
Copper (mg) 0.0 0.154 0.037 0.0 0.001 0.074 0.054 0.321 1.284
Manganese (mg) н/д 0.062 0.009 0.002 0.028 0.064 0.124 0.288 1.152
Selenium (mcg) 0.0 44.4 0.1 0.0 0.0 0.1 0.1 44.8 179.2
Vitamin A, IU (IU) 0.0 431.732 186.0 0.0 0.479 0.0 0.054 618.265 2473.06
Retinol (mcg) 0.0 126.436 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 0.0 129.52 9.3 0.0 0.024 0.0 0.0 138.844 555.376
Beta Carotene (mcg) 0.0 0.0 30.69 0.0 0.182 0.0 0.054 30.926 123.704
Vitamin E (mg) 0.63 0.93 0.04 0.0 0.0 0.02 1.42 3.03 12.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 106.95 0.0 0.361 0.0 0.054 107.365 429.46
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.04 0.05 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.9 46.5 0.0 0.0 0.7 0.0 52.1 208.4
Thiamin (mg) 0.0 0.185 0.084 0.0 0.0 0.002 0.011 0.282 1.128
Riboflavin (mg) 0.0 0.37 0.028 0.0 0.0 0.039 0.055 0.492 1.968
Niacin (mg) 0.0 20.97 0.372 0.0 0.002 0.235 0.183 21.762 87.048
Pantothenic acid (mg) 0.0 2.806 0.177 0.0 0.001 0.029 0.025 3.038 12.152
Vitamin B-6 (mg) 0.0 1.079 0.037 0.0 0.0 0.066 0.008 1.19 4.76
Folate (mcg) 0.0 18.503 27.9 0.0 0.01 0.619 2.7 49.731 198.924
Vitamin B-12 (mcg) 0.0 0.96 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) н/д 184.1 5.8 0.0 0.0 2.3 2.8 195.0 780.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.648 0.0 0.0 0.0 н/д 0.011 0.659 2.636
Threonine (g) 0.0 2.375 0.009 0.0 0.0 н/д 0.032 2.416 9.664
Isoleucine (g) 0.0 2.837 0.009 0.0 0.0 н/д 0.038 2.884 11.536
Leucine (g) 0.0 4.163 0.009 0.0 0.0 н/д 0.08 4.253 17.012
Lysine (g) 0.0 4.657 0.009 0.0 0.0 н/д 0.031 4.698 18.792
Methionine (g) 0.0 1.511 0.0 0.0 0.0 н/д 0.008 1.519 6.076
Cystine (g) 0.0 0.771 0.009 0.0 0.0 н/д 0.01 0.791 3.164
Phenylalanine (g) 0.0 2.22 0.009 0.0 0.0 н/д 0.06 2.29 9.16
Tyrosine (g) 0.0 1.85 0.0 0.0 0.0 н/д 0.024 1.875 7.5
Valine (g) 0.0 2.775 0.009 0.0 0.0 н/д 0.044 2.829 11.316
Arginine (g) 0.0 3.608 0.047 0.0 0.0 н/д 0.132 3.787 15.148
Histidine (g) 0.0 1.665 0.0 0.0 0.0 н/д 0.03 1.696 6.784
Alanine (g) 0.0 3.361 0.019 0.0 0.0 н/д 0.056 3.436 13.744
Aspartic acid (g) 0.0 5.119 0.074 0.0 0.001 н/д 0.157 5.351 21.404
Glutamic acid (g) 0.0 8.357 0.028 0.0 0.001 н/д 0.368 8.753 35.012
Glycine (g) 0.0 3.762 0.009 0.0 0.0 н/д 0.079 3.851 15.404
Proline (g) 0.0 2.806 0.037 0.0 0.001 н/д 0.056 2.9 11.6
Serine (g) 0.0 2.035 0.009 0.0 0.0 н/д 0.051 2.096 8.384
Cholesterol (mg) 0.0 231.285 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) 0.175 н/д н/д н/д 0.0 н/д 0.001 0.177 0.708
Saturated Fat (g) 0.505 13.291 0.019 0.0 0.001 0.031 0.201 14.048 56.192
Phytosterols (mg) 17.0 н/д н/д 0.0 0.042 н/д н/д 17.042 68.168
Monounsaturated Fat (g) 1.546 19.243 0.037 0.0 0.0 0.004 1.668 22.498 89.992
Polyunsaturated (g) 4.43 9.961 0.037 0.0 0.0 0.029 0.652 15.108 60.432