Рецепт Fruit And Cabbage Salad (Kal Och Appelsallad) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oranges
0.0g |
apples
54.6g |
cabbage
23.73g |
grapes
24.16g |
whipping cream
10.0g |
sugar
2.1g |
lemon juice
2.54g |
salt
0.25g |
mayonnaise
9.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.14 | 0.3 | 0.17 | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.83 | 4.98 |
Total Fat (g) | н/д | 0.09 | 0.02 | 0.04 | 3.7 | 0.0 | 0.0 | 0.0 | 7.75 | 11.6 | 69.6 |
Carbohydrates (g) | н/д | 7.54 | 1.38 | 4.37 | 0.28 | 2.1 | 0.22 | 0.0 | 0.03 | 15.92 | 95.52 |
Ash (g) | н/д | 0.1 | 0.15 | 0.12 | 0.05 | 0.0 | 0.01 | 0.25 | 0.04 | 0.71 | 4.26 |
Calories (kcal) | н/д | 28.392 | 5.933 | 16.67 | 34.5 | 8.127 | 0.635 | 0.0 | 68.513 | 162.771 | 976.626 |
Starch (g) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | 1.13 | 0.02 | 0.04 | н/д | н/д | н/д | н/д | н/д | 1.19 | 7.14 |
Glucose (dextrose) (g) | н/д | 1.33 | 0.4 | 1.74 | н/д | н/д | н/д | н/д | н/д | 3.46 | 20.76 |
Fructose (g) | н/д | 3.22 | 0.34 | 1.96 | н/д | н/д | н/д | н/д | н/д | 5.53 | 33.18 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 46.72 | 21.88 | 19.46 | 5.77 | 0.0 | 2.31 | 0.0 | 2.16 | 98.29 | 589.74 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 5.67 | 0.76 | 3.74 | 0.01 | 2.1 | 0.06 | 0.0 | 0.03 | 12.37 | 74.22 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.3 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | н/д | 3.276 | 9.493 | 2.416 | 6.5 | 0.021 | 0.178 | 0.06 | 0.697 | 22.641 | 135.846 |
Iron (mg) | н/д | 0.07 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.29 | 1.74 |
Magnesium (mg) | н/д | 2.73 | 2.848 | 1.691 | 0.7 | 0.0 | 0.153 | 0.003 | 0.1 | 8.224 | 49.344 |
Phosphorus (mg) | н/д | 6.006 | 6.171 | 4.832 | 6.2 | 0.0 | 0.153 | 0.0 | 2.49 | 25.851 | 155.106 |
Potassium (mg) | н/д | 58.422 | 40.347 | 46.146 | 7.5 | 0.042 | 3.152 | 0.02 | 1.394 | 157.022 | 942.132 |
Sodium (mg) | н/д | 0.546 | 4.272 | 0.483 | 3.8 | 0.0 | 0.025 | 96.895 | 48.398 | 154.419 | 926.514 |
Zinc (mg) | н/д | 0.02 | 0.04 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.72 |
Copper (mg) | н/д | 0.016 | 0.005 | 0.031 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.054 | 0.324 |
Manganese (mg) | н/д | 0.022 | 0.038 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.077 | 0.462 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 |
Vitamin A, IU (IU) | н/д | 29.484 | 23.259 | 15.946 | 147.0 | 0.0 | 0.508 | 0.0 | 0.0 | 216.197 | 1297.182 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.638 | 1.187 | 0.725 | 41.1 | 0.0 | 0.025 | 0.0 | 0.0 | 44.675 | 268.05 |
Beta Carotene (mcg) | н/д | 14.742 | 9.968 | 9.422 | 7.2 | 0.0 | 0.076 | 0.0 | 0.0 | 41.409 | 248.454 |
Vitamin E (mg) | н/д | 0.1 | 0.04 | 0.05 | 0.11 | 0.0 | 0.0 | 0.0 | 1.17 | 1.46 | 8.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.2 | н/д | н/д | н/д | н/д | 5.2 | 31.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 15.834 | 7.12 | 17.395 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 40.578 | 243.468 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.5 | 8.7 | 2.6 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 15.0 | 90.0 |
Thiamin (mg) | н/д | 0.011 | 0.014 | 0.017 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.046 | 0.276 |
Riboflavin (mg) | н/д | 0.016 | 0.009 | 0.017 | 0.011 | 0.0 | 0.0 | 0.0 | 0.006 | 0.06 | 0.36 |
Niacin (mg) | н/д | 0.049 | 0.055 | 0.046 | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.157 | 0.942 |
Pantothenic acid (mg) | н/д | 0.033 | 0.05 | 0.012 | 0.026 | 0.0 | 0.003 | 0.0 | н/д | 0.123 | 0.738 |
Vitamin B-6 (mg) | н/д | 0.022 | 0.028 | 0.022 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.077 | 0.462 |
Folate (mcg) | н/д | 1.638 | 10.205 | 0.483 | 0.4 | 0.0 | 0.33 | 0.0 | 0.0 | 13.057 | 78.342 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | н/д | 1.9 | 2.5 | 1.4 | 1.7 | 0.0 | 0.1 | 0.0 | 0.1 | 7.6 | 45.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.0 | н/д | 0.008 | 0.048 |
Threonine (g) | н/д | 0.005 | 0.009 | 0.005 | 0.009 | н/д | н/д | 0.0 | н/д | 0.029 | 0.174 |
Isoleucine (g) | н/д | 0.005 | 0.007 | 0.002 | 0.012 | н/д | н/д | 0.0 | н/д | 0.027 | 0.162 |
Leucine (g) | н/д | 0.005 | 0.009 | 0.005 | 0.02 | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Lysine (g) | н/д | 0.005 | 0.009 | 0.007 | 0.016 | н/д | н/д | 0.0 | н/д | 0.038 | 0.228 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.002 | 0.005 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | 0.007 | 0.042 |
Phenylalanine (g) | н/д | 0.005 | 0.007 | 0.005 | 0.01 | н/д | н/д | 0.0 | н/д | 0.027 | 0.162 |
Tyrosine (g) | н/д | 0.0 | 0.005 | 0.002 | 0.01 | н/д | н/д | 0.0 | н/д | 0.017 | 0.102 |
Valine (g) | н/д | 0.005 | 0.009 | 0.005 | 0.014 | н/д | н/д | 0.0 | н/д | 0.034 | 0.204 |
Arginine (g) | н/д | 0.005 | 0.019 | 0.031 | 0.007 | н/д | н/д | 0.0 | н/д | 0.063 | 0.378 |
Histidine (g) | н/д | 0.005 | 0.005 | 0.005 | 0.006 | н/д | н/д | 0.0 | н/д | 0.021 | 0.126 |
Alanine (g) | н/д | 0.005 | 0.009 | 0.005 | 0.007 | н/д | н/д | 0.0 | н/д | 0.027 | 0.162 |
Aspartic acid (g) | н/д | 0.038 | 0.028 | 0.01 | 0.016 | н/д | н/д | 0.0 | н/д | 0.092 | 0.552 |
Glutamic acid (g) | н/д | 0.016 | 0.069 | 0.019 | 0.043 | н/д | н/д | 0.0 | н/д | 0.148 | 0.888 |
Glycine (g) | н/д | 0.005 | 0.007 | 0.005 | 0.004 | н/д | н/д | 0.0 | н/д | 0.021 | 0.126 |
Proline (g) | н/д | 0.005 | 0.012 | 0.019 | 0.02 | н/д | н/д | 0.0 | н/д | 0.057 | 0.342 |
Serine (g) | н/д | 0.005 | 0.012 | 0.005 | 0.011 | н/д | н/д | 0.0 | н/д | 0.033 | 0.198 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.016 | 0.007 | 0.012 | 2.303 | 0.0 | 0.0 | 0.0 | 1.074 | 3.412 | 20.472 |
Phytosterols (mg) | н/д | 6.552 | 2.611 | 0.966 | н/д | н/д | н/д | 0.0 | н/д | 10.129 | 60.774 |
Monounsaturated Fat (g) | н/д | 0.005 | 0.005 | 0.002 | 1.069 | 0.0 | 0.0 | 0.0 | 1.795 | 2.877 | 17.262 |
Polyunsaturated (g) | н/д | 0.027 | 0.005 | 0.012 | 0.137 | 0.0 | 0.0 | 0.0 | 4.535 | 4.716 | 28.296 |