Рецепт Fruit And Angel Dessert - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
angel food cake
34.25g |
pineapple
18.07g |
whip
28.35g |
coconut
4.3g |
maraschino cherries
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.05 | 0.1 | 0.85 | 0.14 | 0.03 | 4.17 | 50.04 |
| Total Fat (g) | 0.14 | 0.02 | 3.71 | 1.44 | 0.03 | 5.34 | 64.08 |
| Carbohydrates (g) | 29.15 | 2.37 | 6.69 | 0.65 | 5.95 | 44.81 | 537.72 |
| Ash (g) | 0.96 | 0.04 | 0.17 | 0.04 | 0.05 | 1.26 | 15.12 |
| Calories (kcal) | 127.753 | 9.037 | 63.504 | 15.222 | 23.389 | 238.904 | 2866.848 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 1.08 | н/д | н/д | н/д | 1.08 | 12.96 |
| Glucose (dextrose) (g) | н/д | 0.31 | н/д | н/д | н/д | 0.31 | 3.72 |
| Fructose (g) | н/д | 0.38 | н/д | н/д | н/д | 0.38 | 4.56 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.96 | 15.54 | 16.92 | 2.02 | 8.12 | 43.57 | 522.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.14 | 1.78 | 6.69 | 0.27 | 5.5 | 29.37 | 352.44 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.4 | 0.5 | 1.2 | 14.4 |
| Calcium (mg) | 41.443 | 2.35 | 20.129 | 0.602 | 7.655 | 72.177 | 866.124 |
| Iron (mg) | 0.11 | 0.05 | 0.03 | 0.1 | 0.06 | 0.36 | 4.32 |
| Magnesium (mg) | 3.768 | 2.169 | 1.985 | 1.376 | 0.567 | 9.864 | 118.368 |
| Phosphorus (mg) | 115.423 | 1.446 | 20.979 | 4.859 | 0.425 | 143.132 | 1717.584 |
| Potassium (mg) | 67.473 | 19.7 | 28.634 | 15.308 | 2.977 | 134.09 | 1609.08 |
| Sodium (mg) | 252.423 | 0.181 | 20.412 | 0.86 | 0.567 | 274.442 | 3293.304 |
| Zinc (mg) | 0.05 | 0.02 | 0.03 | 0.05 | 0.04 | 0.19 | 2.28 |
| Copper (mg) | 0.031 | 0.02 | 0.003 | 0.019 | 0.02 | 0.092 | 1.104 |
| Manganese (mg) | 0.048 | 0.168 | н/д | 0.064 | 0.001 | 0.282 | 3.384 |
| Selenium (mcg) | 4.3 | 0.0 | 0.7 | 0.4 | 0.0 | 5.5 | 66.0 |
| Vitamin A, IU (IU) | 0.0 | 10.482 | 20.979 | 0.0 | 6.379 | 37.84 | 454.08 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.542 | 1.134 | 0.0 | 0.284 | 1.96 | 23.52 |
| Beta Carotene (mcg) | 0.0 | 6.326 | 12.758 | 0.0 | 3.827 | 22.91 | 274.92 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.14 | 0.01 | 0.01 | 0.17 | 2.04 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.343 | 0.0 | 0.0 | 0.0 | 8.363 | 8.706 | 104.472 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 8.6 | 0.0 | 0.1 | 0.0 | 8.8 | 105.6 |
| Thiamin (mg) | 0.058 | 0.014 | 0.006 | 0.003 | 0.0 | 0.081 | 0.972 |
| Riboflavin (mg) | 0.113 | 0.005 | 0.026 | 0.001 | 0.0 | 0.145 | 1.74 |
| Niacin (mg) | 0.096 | 0.09 | 0.028 | 0.023 | 0.0 | 0.238 | 2.856 |
| Pantothenic acid (mg) | 0.089 | 0.038 | н/д | 0.013 | 0.007 | 0.147 | 1.764 |
| Vitamin B-6 (mg) | 0.003 | 0.02 | 0.006 | 0.002 | 0.001 | 0.033 | 0.396 |
| Folate (mcg) | 31.51 | 3.253 | 0.851 | 1.118 | 0.0 | 36.732 | 440.784 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.07 | 0.84 |
| Choline (mg) | 0.7 | 1.0 | 0.0 | 0.5 | 0.6 | 2.8 | 33.6 |
| Folic acid (mcg) | 27.743 | 0.0 | 0.0 | 0.0 | 0.0 | 27.743 | 332.916 |
| Tryptophan (g) | 0.038 | 0.002 | н/д | 0.002 | н/д | 0.041 | 0.492 |
| Threonine (g) | 0.13 | 0.004 | н/д | 0.005 | н/д | 0.139 | 1.668 |
| Isoleucine (g) | 0.161 | 0.004 | н/д | 0.006 | н/д | 0.17 | 2.04 |
| Leucine (g) | 0.247 | 0.004 | н/д | 0.011 | н/д | 0.261 | 3.132 |
| Lysine (g) | 0.188 | 0.005 | н/д | 0.006 | н/д | 0.2 | 2.4 |
| Methionine (g) | 0.096 | 0.002 | н/д | 0.003 | н/д | 0.1 | 1.2 |
| Cystine (g) | 0.075 | 0.002 | н/д | 0.003 | н/д | 0.08 | 0.96 |
| Phenylalanine (g) | 0.171 | 0.004 | н/д | 0.007 | н/д | 0.182 | 2.184 |
| Tyrosine (g) | 0.113 | 0.004 | н/д | 0.004 | н/д | 0.121 | 1.452 |
| Valine (g) | 0.182 | 0.004 | н/д | 0.009 | н/д | 0.194 | 2.328 |
| Arginine (g) | 0.158 | 0.004 | н/д | 0.024 | н/д | 0.185 | 2.22 |
| Histidine (g) | 0.065 | 0.002 | н/д | 0.003 | н/д | 0.07 | 0.84 |
| Alanine (g) | 0.161 | 0.005 | н/д | 0.007 | н/д | 0.174 | 2.088 |
| Aspartic acid (g) | 0.277 | 0.022 | н/д | 0.014 | н/д | 0.313 | 3.756 |
| Glutamic acid (g) | 0.493 | 0.014 | н/д | 0.033 | н/д | 0.54 | 6.48 |
| Glycine (g) | 0.106 | 0.004 | н/д | 0.007 | н/д | 0.117 | 1.404 |
| Proline (g) | 0.151 | 0.004 | н/д | 0.006 | н/д | 0.16 | 1.92 |
| Serine (g) | 0.199 | 0.007 | н/д | 0.007 | н/д | 0.213 | 2.556 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.567 | 0.0 | 0.0 | 0.567 | 6.804 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 0.002 | 3.195 | 1.277 | 0.006 | 4.5 | 54.0 |
| Phytosterols (mg) | н/д | 1.084 | н/д | 2.021 | н/д | 3.105 | 37.26 |
| Monounsaturated Fat (g) | 0.014 | 0.002 | 0.238 | 0.061 | 0.007 | 0.322 | 3.864 |
| Polyunsaturated (g) | 0.062 | 0.007 | 0.077 | 0.016 | 0.009 | 0.17 | 2.04 |