Рецепт Fruit Ambrosia In Patty Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pastry dough or possibly bakery pastry shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fruit salad
39.84g 		count
2.25g 		marshmallows
4.17g 		bananas
12.59g 		whipping cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.07 0.08 0.14 0.21 0.63 7.56
Total Fat (g) 0.03 0.07 0.01 0.04 3.7 3.85 46.2
Carbohydrates (g) 7.61 1.99 3.39 2.87 0.28 16.14 193.68
Ash (g) 0.08 н/д 0.01 0.1 0.05 0.24 2.88
Calories (kcal) 29.086 9.0 13.25 11.202 34.5 97.038 1164.456
Starch (g) н/д н/д н/д 0.68 н/д 0.68 8.16
Sucrose (g) н/д н/д н/д 0.3 н/д 0.3 3.6
Glucose (dextrose) (g) н/д н/д н/д 0.63 н/д 0.63 7.56
Fructose (g) н/д н/д н/д 0.61 н/д 0.61 7.32
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.98 0.05 0.68 9.43 5.77 47.91 574.92
Caffeine (mg) 0.0 0.068 0.0 0.0 0.0 0.068 0.816
Theobromine (mg) 0.0 2.138 0.0 0.0 0.0 2.138 25.656
Sugars (g) 7.22 0.97 2.4 1.54 0.01 12.14 145.68
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.3 0.0 0.8 9.6
Calcium (mg) 2.391 7.493 0.125 0.629 6.5 17.137 205.644
Iron (mg) 0.11 0.34 0.01 0.03 0.0 0.49 5.88
Magnesium (mg) 1.992 0.698 0.083 3.398 0.7 6.871 82.452
Phosphorus (mg) 3.586 1.508 0.333 2.769 6.2 14.396 172.752
Potassium (mg) 31.875 4.118 0.208 45.06 7.5 88.761 1065.132
Sodium (mg) 2.391 14.243 3.333 0.126 3.8 23.892 286.704
Zinc (mg) 0.03 0.28 0.0 0.02 0.02 0.35 4.2
Copper (mg) 0.024 0.003 0.004 0.01 0.001 0.042 0.504
Manganese (mg) 0.06 н/д 0.0 0.034 0.0 0.094 1.128
Selenium (mcg) 0.2 0.1 0.1 0.1 0.1 0.6 7.2
Vitamin A, IU (IU) 200.815 н/д 0.0 8.055 147.0 355.87 4270.44
Retinol (mcg) 0.0 0.0 0.0 0.0 40.5 40.5 486.0
Vitamin A, RAE (mcg_RAE) 9.961 0.045 0.0 0.378 41.1 51.484 617.808
Beta Carotene (mcg) 101.204 0.495 0.0 3.273 7.2 112.172 1346.064
Vitamin E (mg) 0.16 0.01 0.0 0.01 0.11 0.29 3.48
Vitamin D (IU) н/д н/д н/д н/д 5.2 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.883 7.56 0.0 2.769 0.0 40.212 482.544
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.0 0.5 0.0 1.1 0.1 2.6 31.2
Thiamin (mg) 0.008 0.028 0.0 0.004 0.002 0.042 0.504
Riboflavin (mg) 0.008 0.032 0.0 0.009 0.011 0.06 0.72
Niacin (mg) 0.139 0.375 0.003 0.084 0.004 0.606 7.272
Pantothenic acid (mg) 0.02 н/д 0.0 0.042 0.026 0.088 1.056
Vitamin B-6 (mg) 0.012 0.038 0.0 0.047 0.003 0.099 1.188
Folate (mcg) 1.195 7.493 0.042 2.517 0.4 11.647 139.764
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.02 0.13 1.56
Choline (mg) 1.5 0.3 0.0 1.2 1.7 4.7 56.4
Folic acid (mcg) 0.0 7.065 0.0 0.0 0.0 7.065 84.78
Tryptophan (g) н/д н/д 0.0 0.001 0.003 0.004 0.048
Threonine (g) н/д н/д 0.002 0.004 0.009 0.014 0.168
Isoleucine (g) н/д н/д 0.001 0.004 0.012 0.017 0.204
Leucine (g) н/д н/д 0.003 0.009 0.02 0.032 0.384
Lysine (g) н/д н/д 0.003 0.006 0.016 0.026 0.312
Methionine (g) н/д н/д 0.001 0.001 0.005 0.007 0.084
Cystine (g) н/д н/д 0.0 0.001 0.002 0.003 0.036
Phenylalanine (g) н/д н/д 0.002 0.006 0.01 0.018 0.216
Tyrosine (g) н/д н/д 0.0 0.001 0.01 0.012 0.144
Valine (g) н/д н/д 0.002 0.006 0.014 0.022 0.264
Arginine (g) н/д н/д 0.006 0.006 0.007 0.02 0.24
Histidine (g) н/д н/д 0.001 0.01 0.006 0.017 0.204
Alanine (g) н/д н/д 0.008 0.005 0.007 0.02 0.24
Aspartic acid (g) н/д н/д 0.005 0.015 0.016 0.036 0.432
Glutamic acid (g) н/д н/д 0.009 0.019 0.043 0.071 0.852
Glycine (g) н/д н/д 0.018 0.005 0.004 0.027 0.324
Proline (g) н/д н/д 0.012 0.004 0.02 0.035 0.42
Serine (g) н/д н/д 0.003 0.005 0.011 0.019 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.7 13.7 164.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.016 0.003 0.014 2.303 2.339 28.068
Phytosterols (mg) н/д н/д н/д 2.014 н/д 2.014 24.168
Monounsaturated Fat (g) 0.004 0.037 0.003 0.004 1.069 1.117 13.404
Polyunsaturated (g) 0.012 0.016 0.002 0.009 0.137 0.176 2.112