Рецепт Frozen "Watermelon" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
vanilla ice cream
79.2g |
raspberry sherbet
88.8g |
chocolate chips
8.4g |
topping
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.98 | 0.64 | 0.45 | 4.84 | 48.4 |
Total Fat (g) | 8.71 | 1.78 | 2.49 | 1.97 | 14.94 | 149.4 |
Carbohydrates (g) | 18.69 | 27.0 | 4.99 | 3.54 | 54.22 | 542.2 |
Ash (g) | 0.71 | 0.36 | 0.15 | 0.09 | 1.31 | 13.1 |
Calories (kcal) | 163.944 | 127.872 | 44.94 | 33.6 | 370.356 | 3703.56 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.31 | 58.7 | 0.13 | 8.96 | 116.09 | 1160.9 |
Caffeine (mg) | 0.0 | 0.0 | 1.68 | 0.0 | 1.68 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 17.22 | 0.0 | 17.22 | 172.2 |
Sugars (g) | 16.81 | 21.6 | 4.33 | 3.54 | 46.27 | 462.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 1.2 | 0.3 | 0.0 | 2.0 | 20.0 |
Calcium (mg) | 101.376 | 47.952 | 15.876 | 10.65 | 175.854 | 1758.54 |
Iron (mg) | 0.07 | 0.12 | 0.2 | 0.02 | 0.41 | 4.1 |
Magnesium (mg) | 11.088 | 7.104 | 5.292 | 1.05 | 24.534 | 245.34 |
Phosphorus (mg) | 83.16 | 35.52 | 17.472 | 11.1 | 147.252 | 1472.52 |
Potassium (mg) | 157.608 | 85.248 | 31.248 | 15.15 | 289.254 | 2892.54 |
Sodium (mg) | 63.36 | 40.848 | 6.636 | 10.8 | 121.644 | 1216.44 |
Zinc (mg) | 0.55 | 0.43 | 0.19 | 0.02 | 1.18 | 11.8 |
Copper (mg) | 0.016 | 0.027 | 0.041 | 0.002 | 0.085 | 0.85 |
Manganese (mg) | 0.008 | 0.009 | 0.039 | н/д | 0.056 | 0.56 |
Selenium (mcg) | 1.4 | 1.3 | 0.4 | 0.4 | 3.5 | 35.0 |
Vitamin A, IU (IU) | 333.432 | 40.848 | 16.38 | 11.1 | 401.76 | 4017.6 |
Retinol (mcg) | 91.872 | 10.656 | 4.956 | 0.0 | 107.484 | 1074.84 |
Vitamin A, RAE (mcg_RAE) | 93.456 | 10.656 | 4.956 | 0.6 | 109.668 | 1096.68 |
Beta Carotene (mcg) | 15.048 | 0.888 | 0.0 | 6.75 | 22.686 | 226.86 |
Vitamin E (mg) | 0.24 | 0.01 | 0.04 | 0.08 | 0.36 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.216 | 0.504 | 0.0 | 6.72 | 67.2 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 2.0 | 0.0 | 0.0 | 2.5 | 25.0 |
Thiamin (mg) | 0.032 | 0.027 | 0.009 | 0.003 | 0.071 | 0.71 |
Riboflavin (mg) | 0.19 | 0.089 | 0.025 | 0.014 | 0.318 | 3.18 |
Niacin (mg) | 0.095 | 0.053 | 0.033 | 0.015 | 0.196 | 1.96 |
Pantothenic acid (mg) | 0.459 | 0.195 | 0.039 | н/д | 0.694 | 6.94 |
Vitamin B-6 (mg) | 0.04 | 0.018 | 0.003 | 0.003 | 0.064 | 0.64 |
Folate (mcg) | 3.96 | 3.552 | 1.008 | 0.45 | 8.97 | 89.7 |
Vitamin B-12 (mcg) | 0.31 | 0.12 | 0.06 | 0.03 | 0.52 | 5.2 |
Choline (mg) | 20.6 | 6.8 | 3.9 | 0.0 | 31.3 | 313.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.4 |
Threonine (g) | 0.119 | н/д | н/д | н/д | 0.119 | 1.19 |
Isoleucine (g) | 0.158 | н/д | н/д | н/д | 0.158 | 1.58 |
Leucine (g) | 0.253 | н/д | н/д | н/д | 0.253 | 2.53 |
Lysine (g) | 0.206 | н/д | н/д | н/д | 0.206 | 2.06 |
Methionine (g) | 0.063 | н/д | н/д | н/д | 0.063 | 0.63 |
Cystine (g) | 0.024 | н/д | н/д | н/д | 0.024 | 0.24 |
Phenylalanine (g) | 0.127 | н/д | н/д | н/д | 0.127 | 1.27 |
Tyrosine (g) | 0.127 | н/д | н/д | н/д | 0.127 | 1.27 |
Valine (g) | 0.174 | н/д | н/д | н/д | 0.174 | 1.74 |
Arginine (g) | 0.103 | н/д | н/д | н/д | 0.103 | 1.03 |
Histidine (g) | 0.071 | н/д | н/д | н/д | 0.071 | 0.71 |
Alanine (g) | 0.095 | н/д | н/д | н/д | 0.095 | 0.95 |
Aspartic acid (g) | 0.198 | н/д | н/д | н/д | 0.198 | 1.98 |
Glutamic acid (g) | 0.539 | н/д | н/д | н/д | 0.539 | 5.39 |
Glycine (g) | 0.071 | н/д | н/д | н/д | 0.071 | 0.71 |
Proline (g) | 0.261 | н/д | н/д | н/д | 0.261 | 2.61 |
Serine (g) | 0.143 | н/д | н/д | н/д | 0.143 | 1.43 |
Cholesterol (mg) | 34.848 | 0.888 | 1.932 | 0.3 | 37.968 | 379.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.378 | 1.03 | 1.555 | 1.691 | 9.653 | 96.53 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.352 | 0.471 | 0.604 | 0.126 | 3.553 | 35.53 |
Polyunsaturated (g) | 0.356 | 0.071 | 0.116 | 0.041 | 0.584 | 5.84 |