Рецепт Frozen Strawberry Yogurt Shortcake Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
whip
18.9g |
strawberry
42.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.57 | 0.22 | 0.79 | 9.48 |
Total Fat (g) | 2.48 | 0.06 | 2.54 | 30.48 |
Carbohydrates (g) | 4.46 | 8.93 | 13.39 | 160.68 |
Ash (g) | 0.11 | 0.13 | 0.24 | 2.88 |
Calories (kcal) | 42.336 | 33.15 | 75.486 | 905.832 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.28 | 33.17 | 44.45 | 533.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.46 | 7.91 | 12.37 | 148.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.8 | 9.6 |
Calcium (mg) | 13.419 | 4.675 | 18.094 | 217.128 |
Iron (mg) | 0.02 | 0.2 | 0.22 | 2.64 |
Magnesium (mg) | 1.323 | 2.55 | 3.873 | 46.476 |
Phosphorus (mg) | 13.986 | 5.1 | 19.086 | 229.032 |
Potassium (mg) | 19.089 | 41.65 | 60.739 | 728.868 |
Sodium (mg) | 13.608 | 0.425 | 14.033 | 168.396 |
Zinc (mg) | 0.02 | 0.02 | 0.04 | 0.48 |
Copper (mg) | 0.002 | 0.009 | 0.01 | 0.12 |
Manganese (mg) | н/д | 0.106 | 0.106 | 1.272 |
Selenium (mcg) | 0.5 | 0.3 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 13.986 | 11.475 | 25.461 | 305.532 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.756 | 0.425 | 1.181 | 14.172 |
Beta Carotene (mcg) | 8.505 | 6.8 | 15.305 | 183.66 |
Vitamin E (mg) | 0.09 | 0.1 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.775 | 9.775 | 117.3 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 16.8 | 16.8 | 201.6 |
Thiamin (mg) | 0.004 | 0.009 | 0.012 | 0.144 |
Riboflavin (mg) | 0.017 | 0.034 | 0.051 | 0.612 |
Niacin (mg) | 0.019 | 0.123 | 0.142 | 1.704 |
Pantothenic acid (mg) | н/д | 0.047 | 0.047 | 0.564 |
Vitamin B-6 (mg) | 0.004 | 0.013 | 0.017 | 0.204 |
Folate (mcg) | 0.567 | 1.7 | 2.267 | 27.204 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.0 | 2.0 | 2.0 | 24.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.004 | 0.048 |
Threonine (g) | н/д | 0.009 | 0.009 | 0.108 |
Isoleucine (g) | н/д | 0.004 | 0.004 | 0.048 |
Leucine (g) | н/д | 0.013 | 0.013 | 0.156 |
Lysine (g) | н/д | 0.009 | 0.009 | 0.108 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.009 | 0.009 | 0.108 |
Tyrosine (g) | н/д | 0.009 | 0.009 | 0.108 |
Valine (g) | н/д | 0.009 | 0.009 | 0.108 |
Arginine (g) | н/д | 0.009 | 0.009 | 0.108 |
Histidine (g) | н/д | 0.004 | 0.004 | 0.048 |
Alanine (g) | н/д | 0.013 | 0.013 | 0.156 |
Aspartic acid (g) | н/д | 0.051 | 0.051 | 0.612 |
Glutamic acid (g) | н/д | 0.034 | 0.034 | 0.408 |
Glycine (g) | н/д | 0.009 | 0.009 | 0.108 |
Proline (g) | н/д | 0.009 | 0.009 | 0.108 |
Serine (g) | н/д | 0.009 | 0.009 | 0.108 |
Cholesterol (mg) | 0.378 | 0.0 | 0.378 | 4.536 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.13 | 0.004 | 2.134 | 25.608 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.159 | 0.009 | 0.167 | 2.004 |
Polyunsaturated (g) | 0.051 | 0.03 | 0.081 | 0.972 |