Рецепт Frozen Strawberry Sour Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
strawberries
167.79g |
eggs
73.92g |
sugar
100.0g |
cream
115.0g |
whipping cream
60.0g |
vanilla extract
1.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.12 | 9.3 | 0.0 | 2.38 | 1.23 | 0.0 | 14.03 | 28.06 |
| Total Fat (g) | 0.5 | 7.35 | 0.0 | 22.69 | 22.2 | 0.0 | 52.74 | 105.48 |
| Carbohydrates (g) | 12.89 | 0.57 | 99.98 | 3.31 | 1.67 | 0.13 | 118.55 | 237.1 |
| Ash (g) | 0.67 | 0.64 | 0.0 | 0.98 | 0.27 | 0.0 | 2.56 | 5.12 |
| Calories (kcal) | 53.693 | 105.706 | 387.0 | 221.95 | 207.0 | 3.024 | 978.372 | 1956.744 |
| Starch (g) | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.14 |
| Sucrose (g) | 0.79 | 0.08 | н/д | 0.0 | н/д | н/д | 0.87 | 1.74 |
| Glucose (dextrose) (g) | 3.34 | 0.16 | н/д | 0.0 | н/д | н/д | 3.49 | 6.98 |
| Fructose (g) | 4.09 | 0.08 | н/д | 0.0 | н/д | н/д | 4.18 | 8.36 |
| Lactose (g) | 0.0 | 0.08 | н/д | 4.03 | н/д | н/д | 4.11 | 8.22 |
| Maltose (g) | 0.0 | 0.08 | н/д | 0.0 | н/д | н/д | 0.08 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.8 |
| Water (g) | 152.61 | 56.06 | 0.03 | 85.63 | 34.63 | 0.55 | 329.5 | 659.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.2 | 0.57 | 99.91 | 4.03 | 0.07 | 0.13 | 112.91 | 225.82 |
| Galactose (g) | 0.0 | 0.08 | н/д | 0.0 | н/д | н/д | 0.08 | 0.16 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 6.8 |
| Calcium (mg) | 26.846 | 39.178 | 1.0 | 126.5 | 39.0 | 0.116 | 232.64 | 465.28 |
| Iron (mg) | 0.69 | 1.35 | 0.01 | 0.2 | 0.02 | 0.0 | 2.27 | 4.54 |
| Magnesium (mg) | 21.813 | 8.87 | 0.0 | 11.5 | 4.2 | 0.126 | 46.509 | 93.018 |
| Phosphorus (mg) | 40.27 | 141.187 | 0.0 | 132.25 | 37.2 | 0.063 | 350.97 | 701.94 |
| Potassium (mg) | 256.719 | 99.053 | 2.0 | 162.15 | 45.0 | 1.554 | 566.476 | 1132.952 |
| Sodium (mg) | 1.678 | 103.488 | 0.0 | 92.0 | 22.8 | 0.095 | 220.06 | 440.12 |
| Zinc (mg) | 0.23 | 0.82 | 0.0 | 0.44 | 0.14 | 0.0 | 1.63 | 3.26 |
| Copper (mg) | 0.084 | 0.074 | 0.0 | 0.023 | 0.006 | 0.001 | 0.188 | 0.376 |
| Manganese (mg) | 0.654 | 0.03 | 0.0 | 0.012 | 0.0 | 0.002 | 0.698 | 1.396 |
| Selenium (mcg) | 0.7 | 23.4 | 0.6 | 3.0 | 0.3 | 0.0 | 28.0 | 56.0 |
| Vitamin A, IU (IU) | 20.135 | 359.99 | 0.0 | 662.4 | 882.0 | 0.0 | 1924.525 | 3849.05 |
| Retinol (mcg) | 0.0 | 102.749 | 0.0 | 184.0 | 243.0 | 0.0 | 529.749 | 1059.498 |
| Vitamin A, RAE (mcg_RAE) | 1.678 | 103.488 | 0.0 | 186.3 | 246.6 | 0.0 | 538.066 | 1076.132 |
| Beta Carotene (mcg) | 11.745 | 7.392 | 0.0 | 29.9 | 43.2 | 0.0 | 92.237 | 184.474 |
| Vitamin E (mg) | 0.49 | 0.72 | 0.0 | 0.51 | 0.64 | 0.0 | 2.35 | 4.7 |
| Vitamin D (IU) | н/д | 25.872 | н/д | н/д | 31.2 | н/д | 57.072 | 114.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 43.625 | 244.675 | 0.0 | 0.0 | 0.0 | 0.0 | 288.301 | 576.602 |
| Tocopherol, beta (mg) | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.06 |
| Tocopherol, gamma (mg) | 0.13 | 0.37 | н/д | 0.05 | н/д | н/д | 0.55 | 1.1 |
| Tocopherol, delta (mg) | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.06 |
| Vitamin C (mg) | 98.7 | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | 100.1 | 200.2 |
| Thiamin (mg) | 0.034 | 0.052 | 0.0 | 0.046 | 0.012 | 0.0 | 0.143 | 0.286 |
| Riboflavin (mg) | 0.034 | 0.355 | 0.02 | 0.196 | 0.066 | 0.001 | 0.671 | 1.342 |
| Niacin (mg) | 0.654 | 0.052 | 0.0 | 0.127 | 0.024 | 0.005 | 0.861 | 1.722 |
| Pantothenic acid (mg) | 0.218 | 1.064 | 0.0 | 0.391 | 0.156 | 0.0 | 1.83 | 3.66 |
| Vitamin B-6 (mg) | 0.084 | 0.103 | 0.0 | 0.069 | 0.018 | 0.0 | 0.275 | 0.55 |
| Folate (mcg) | 40.27 | 34.742 | 0.0 | 8.05 | 2.4 | 0.0 | 85.462 | 170.924 |
| Vitamin B-12 (mcg) | 0.0 | 0.95 | 0.0 | 0.32 | 0.11 | 0.0 | 1.38 | 2.76 |
| Choline (mg) | 9.6 | 185.6 | 0.0 | 22.1 | 10.1 | н/д | 227.3 | 454.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.017 | 0.126 | н/д | 0.046 | 0.018 | н/д | 0.206 | 0.412 |
| Threonine (g) | 0.034 | 0.414 | н/д | 0.138 | 0.054 | н/д | 0.64 | 1.28 |
| Isoleucine (g) | 0.034 | 0.495 | н/д | 0.161 | 0.072 | н/д | 0.762 | 1.524 |
| Leucine (g) | 0.05 | 0.806 | н/д | 0.311 | 0.12 | н/д | 1.287 | 2.574 |
| Lysine (g) | 0.05 | 0.673 | н/д | 0.265 | 0.096 | н/д | 1.084 | 2.168 |
| Methionine (g) | 0.0 | 0.281 | н/д | 0.081 | 0.03 | н/д | 0.391 | 0.782 |
| Cystine (g) | 0.017 | 0.2 | н/д | 0.035 | 0.012 | н/д | 0.263 | 0.526 |
| Phenylalanine (g) | 0.034 | 0.503 | н/д | 0.15 | 0.06 | н/д | 0.746 | 1.492 |
| Tyrosine (g) | 0.034 | 0.37 | н/д | 0.15 | 0.06 | н/д | 0.613 | 1.226 |
| Valine (g) | 0.034 | 0.636 | н/д | 0.196 | 0.084 | н/д | 0.949 | 1.898 |
| Arginine (g) | 0.05 | 0.606 | н/д | 0.115 | 0.042 | н/д | 0.813 | 1.626 |
| Histidine (g) | 0.017 | 0.229 | н/д | 0.092 | 0.036 | н/д | 0.374 | 0.748 |
| Alanine (g) | 0.05 | 0.547 | н/д | 0.115 | 0.042 | н/д | 0.754 | 1.508 |
| Aspartic acid (g) | 0.252 | 0.983 | н/д | 0.253 | 0.096 | н/д | 1.584 | 3.168 |
| Glutamic acid (g) | 0.168 | 1.242 | н/д | 0.656 | 0.258 | н/д | 2.323 | 4.646 |
| Glycine (g) | 0.05 | 0.318 | н/д | 0.069 | 0.024 | н/д | 0.461 | 0.922 |
| Proline (g) | 0.034 | 0.377 | н/д | 0.299 | 0.12 | н/д | 0.83 | 1.66 |
| Serine (g) | 0.05 | 0.717 | н/д | 0.184 | 0.066 | н/д | 1.017 | 2.034 |
| Cholesterol (mg) | 0.0 | 312.682 | 0.0 | 59.8 | 82.2 | 0.0 | 454.682 | 909.364 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 2.292 | 0.0 | 13.237 | 13.818 | 0.0 | 29.38 | 58.76 |
| Phytosterols (mg) | 20.135 | н/д | н/д | н/д | н/д | н/д | 20.135 | 40.27 |
| Monounsaturated Fat (g) | 0.067 | 2.816 | 0.0 | 5.831 | 6.414 | 0.0 | 15.128 | 30.256 |
| Polyunsaturated (g) | 0.268 | 1.005 | 0.0 | 0.966 | 0.822 | 0.0 | 3.062 | 6.124 |