Рецепт Frozen Strawberry Mile High Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg whites
0.0g 		sugar
50.0g 		strawberries
2.82g 		lemon juice
3.81g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.02 0.01 0.31 0.34 1.36
Total Fat (g) н/д 0.0 0.01 0.0 5.55 5.56 22.24
Carbohydrates (g) н/д 49.99 0.22 0.33 0.42 50.95 203.8
Ash (g) н/д 0.0 0.01 0.01 0.07 0.09 0.36
Calories (kcal) н/д 193.5 0.902 0.953 51.75 247.106 988.424
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д 0.06 0.24
Fructose (g) н/д н/д 0.07 н/д н/д 0.07 0.28
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.02 2.56 3.46 8.66 14.7 58.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 49.96 0.14 0.09 0.02 50.2 200.8
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) н/д 0.5 0.451 0.267 9.75 10.968 43.872
Iron (mg) н/д 0.01 0.01 0.0 0.0 0.02 0.08
Magnesium (mg) н/д 0.0 0.367 0.229 1.05 1.645 6.58
Phosphorus (mg) н/д 0.0 0.677 0.229 9.3 10.206 40.824
Potassium (mg) н/д 1.0 4.315 4.728 11.25 21.292 85.168
Sodium (mg) н/д 0.0 0.028 0.038 5.7 5.766 23.064
Zinc (mg) н/д 0.0 0.0 0.0 0.03 0.04 0.16
Copper (mg) н/д 0.0 0.001 0.001 0.002 0.004 0.016
Manganese (mg) н/д 0.0 0.011 0.0 0.0 0.011 0.044
Selenium (mcg) н/д 0.3 0.0 0.0 0.1 0.4 1.6
Vitamin A, IU (IU) н/д 0.0 0.338 0.763 220.5 221.601 886.404
Retinol (mcg) н/д 0.0 0.0 0.0 60.75 60.75 243.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.028 0.038 61.65 61.716 246.864
Beta Carotene (mcg) н/д 0.0 0.197 0.114 10.8 11.112 44.448
Vitamin E (mg) н/д 0.0 0.01 0.01 0.16 0.17 0.68
Vitamin D (IU) н/д н/д н/д н/д 7.8 7.8 31.2
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.733 0.343 0.0 1.076 4.304
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 1.7 1.8 0.1 3.5 14.0
Thiamin (mg) н/д 0.0 0.001 0.001 0.003 0.005 0.02
Riboflavin (mg) н/д 0.01 0.001 0.0 0.017 0.027 0.108
Niacin (mg) н/д 0.0 0.011 0.004 0.006 0.021 0.084
Pantothenic acid (mg) н/д 0.0 0.004 0.004 0.039 0.046 0.184
Vitamin B-6 (mg) н/д 0.0 0.001 0.002 0.005 0.008 0.032
Folate (mcg) н/д 0.0 0.677 0.496 0.6 1.772 7.088
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.03 0.03 0.12
Choline (mg) н/д 0.0 0.2 0.2 2.5 2.9 11.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.005 0.005 0.02
Threonine (g) н/д н/д 0.001 н/д 0.014 0.014 0.056
Isoleucine (g) н/д н/д 0.001 н/д 0.018 0.019 0.076
Leucine (g) н/д н/д 0.001 н/д 0.03 0.031 0.124
Lysine (g) н/д н/д 0.001 н/д 0.024 0.025 0.1
Methionine (g) н/д н/д 0.0 н/д 0.008 0.008 0.032
Cystine (g) н/д н/д 0.0 н/д 0.003 0.003 0.012
Phenylalanine (g) н/д н/д 0.001 н/д 0.015 0.016 0.064
Tyrosine (g) н/д н/д 0.001 н/д 0.015 0.016 0.064
Valine (g) н/д н/д 0.001 н/д 0.021 0.022 0.088
Arginine (g) н/д н/д 0.001 н/д 0.011 0.011 0.044
Histidine (g) н/д н/д 0.0 н/д 0.009 0.009 0.036
Alanine (g) н/д н/д 0.001 н/д 0.011 0.011 0.044
Aspartic acid (g) н/д н/д 0.004 н/д 0.024 0.028 0.112
Glutamic acid (g) н/д н/д 0.003 н/д 0.065 0.067 0.268
Glycine (g) н/д н/д 0.001 н/д 0.006 0.007 0.028
Proline (g) н/д н/д 0.001 н/д 0.03 0.031 0.124
Serine (g) н/д н/д 0.001 н/д 0.017 0.017 0.068
Cholesterol (mg) н/д 0.0 0.0 0.0 20.55 20.55 82.2
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.001 0.0 3.455 3.455 13.82
Phytosterols (mg) н/д н/д 0.338 н/д н/д 0.338 1.352
Monounsaturated Fat (g) н/д 0.0 0.001 0.0 1.604 1.605 6.42
Polyunsaturated (g) н/д 0.0 0.005 0.0 0.206 0.21 0.84