Рецепт Frozen Strawberry Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		strawberries
57.15g 		milk
53.48g 		whip
22.68g 		pineapple
26.19g 		lemon juice
6.1g 		Всего в порции Всего в рецепте
Protein (g) 0.38 4.23 0.68 0.09 0.02 5.41 54.1
Total Fat (g) 0.17 4.65 2.97 0.03 0.0 7.82 78.2
Carbohydrates (g) 4.39 29.09 5.35 5.29 0.53 44.65 446.5
Ash (g) 0.23 0.98 0.14 0.09 0.02 1.45 14.5
Calories (kcal) 18.289 171.671 50.803 20.431 1.525 262.719 2627.19
Starch (g) 0.02 н/д н/д н/д н/д 0.02 0.2
Sucrose (g) 0.27 н/д н/д 0.58 н/д 0.84 8.4
Glucose (dextrose) (g) 1.14 н/д н/д 1.96 н/д 3.1 31.0
Fructose (g) 1.39 н/д н/д 1.89 н/д 3.28 32.8
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.98 14.53 13.54 20.69 5.53 106.27 1062.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.79 29.09 5.35 4.43 0.15 41.81 418.1
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.0 1.4 14.0
Calcium (mg) 9.144 151.883 16.103 3.667 0.427 181.224 1812.24
Iron (mg) 0.23 0.1 0.02 0.1 0.0 0.46 4.6
Magnesium (mg) 7.43 13.905 1.588 4.191 0.366 27.479 274.79
Phosphorus (mg) 13.716 135.304 16.783 1.834 0.366 168.004 1680.04
Potassium (mg) 87.443 198.411 22.907 27.242 7.564 343.566 3435.66
Sodium (mg) 0.572 67.92 16.33 0.262 0.061 85.144 851.44
Zinc (mg) 0.08 0.5 0.02 0.03 0.0 0.64 6.4
Copper (mg) 0.029 0.011 0.002 0.026 0.002 0.07 0.7
Manganese (mg) 0.223 0.005 н/д 0.283 0.001 0.512 5.12
Selenium (mcg) 0.2 7.9 0.5 0.1 0.0 8.8 88.0
Vitamin A, IU (IU) 6.858 142.792 16.783 3.667 1.22 171.32 1713.2
Retinol (mcg) 0.0 39.04 0.0 0.0 0.0 39.04 390.4
Vitamin A, RAE (mcg_RAE) 0.572 39.575 0.907 0.262 0.061 41.377 413.77
Beta Carotene (mcg) 4.001 7.487 10.206 2.096 0.183 23.972 239.72
Vitamin E (mg) 0.17 0.09 0.11 0.0 0.01 0.38 3.8
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.86 0.0 0.0 0.0 0.549 15.409 154.09
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.05 н/д н/д н/д н/д 0.05 0.5
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.1
Vitamin C (mg) 33.6 1.4 0.0 1.9 2.8 39.7 397.0
Thiamin (mg) 0.011 0.048 0.005 0.024 0.002 0.09 0.9
Riboflavin (mg) 0.011 0.225 0.02 0.008 0.001 0.265 2.65
Niacin (mg) 0.223 0.112 0.023 0.076 0.006 0.44 4.4
Pantothenic acid (mg) 0.074 0.401 н/д 0.026 0.006 0.508 5.08
Vitamin B-6 (mg) 0.029 0.027 0.005 0.018 0.003 0.081 0.81
Folate (mcg) 13.716 5.883 0.68 1.31 0.793 22.382 223.82
Vitamin B-12 (mcg) 0.0 0.24 0.05 0.0 0.0 0.28 2.8
Choline (mg) 3.3 47.7 0.0 1.0 0.3 52.2 522.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.059 н/д 0.003 н/д 0.067 0.67
Threonine (g) 0.011 0.193 н/д 0.003 н/д 0.207 2.07
Isoleucine (g) 0.011 0.257 н/д 0.003 н/д 0.271 2.71
Leucine (g) 0.017 0.417 н/д 0.003 н/д 0.437 4.37
Lysine (g) 0.017 0.337 н/д 0.005 н/д 0.359 3.59
Methionine (g) 0.0 0.107 н/д 0.003 н/д 0.11 1.1
Cystine (g) 0.006 0.037 н/д 0.0 н/д 0.043 0.43
Phenylalanine (g) 0.011 0.203 н/д 0.003 н/д 0.217 2.17
Tyrosine (g) 0.011 0.203 н/д 0.003 н/д 0.217 2.17
Valine (g) 0.011 0.283 н/д 0.003 н/д 0.297 2.97
Arginine (g) 0.017 0.155 н/д 0.003 н/д 0.175 1.75
Histidine (g) 0.006 0.112 н/д 0.003 н/д 0.121 1.21
Alanine (g) 0.017 0.144 н/д 0.005 н/д 0.167 1.67
Aspartic acid (g) 0.086 0.321 н/д 0.021 н/д 0.428 4.28
Glutamic acid (g) 0.057 0.888 н/д 0.01 н/д 0.955 9.55
Glycine (g) 0.017 0.091 н/д 0.003 н/д 0.111 1.11
Proline (g) 0.011 0.412 н/д 0.003 н/д 0.426 4.26
Serine (g) 0.017 0.23 н/д 0.005 н/д 0.252 2.52
Cholesterol (mg) 0.0 18.183 0.454 0.0 0.0 18.637 186.37
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 2.936 2.556 0.003 0.0 5.506 55.06
Phytosterols (mg) 6.858 н/д н/д н/д н/д 6.858 68.58
Monounsaturated Fat (g) 0.023 1.3 0.191 0.003 0.0 1.516 15.16
Polyunsaturated (g) 0.091 0.182 0.061 0.01 0.0 0.345 3.45