Рецепт Frozen Lemonade Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crackers
53.33g |
butter
9.42g |
sugar
2.5g |
lemonade
18.25g |
milk
38.13g |
whip
21.26g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.86 | 0.08 | 0.0 | 0.05 | 1.28 | 0.64 | 5.91 | 70.92 |
| Total Fat (g) | 12.38 | 7.64 | 0.0 | 0.04 | 0.37 | 2.79 | 23.21 | 278.52 |
| Carbohydrates (g) | 33.87 | 0.01 | 2.49 | 8.58 | 1.9 | 5.02 | 51.87 | 622.44 |
| Ash (g) | 1.56 | 0.2 | 0.0 | 0.04 | 0.29 | 0.13 | 2.21 | 26.52 |
| Calories (kcal) | 262.4 | 67.518 | 9.725 | 33.033 | 16.013 | 47.628 | 436.316 | 5235.792 |
| Starch (g) | 27.37 | н/д | 0.04 | н/д | н/д | н/д | 27.41 | 328.92 |
| Sucrose (g) | 3.38 | н/д | н/д | н/д | 0.0 | н/д | 3.38 | 40.56 |
| Glucose (dextrose) (g) | 0.34 | н/д | н/д | н/д | 0.0 | н/д | 0.34 | 4.08 |
| Fructose (g) | 0.31 | н/д | н/д | н/д | 0.0 | н/д | 0.31 | 3.72 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 1.98 | н/д | 1.98 | 23.76 |
| Maltose (g) | 0.31 | н/д | н/д | н/д | 0.0 | н/д | 0.31 | 3.72 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.66 | 1.49 | 0.01 | 9.54 | 34.28 | 12.69 | 59.69 | 716.28 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.34 | 0.01 | 2.45 | 8.22 | 1.98 | 5.02 | 22.01 | 264.12 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 82.133 | 2.26 | 0.025 | 1.278 | 45.369 | 15.096 | 146.161 | 1753.932 |
| Iron (mg) | 2.38 | 0.0 | 0.0 | 0.13 | 0.01 | 0.02 | 2.55 | 30.6 |
| Magnesium (mg) | 10.133 | 0.188 | 0.0 | 0.913 | 4.194 | 1.488 | 16.916 | 202.992 |
| Phosphorus (mg) | 145.6 | 2.26 | 0.0 | 1.643 | 36.219 | 15.734 | 201.456 | 2417.472 |
| Potassium (mg) | 63.467 | 2.26 | 0.05 | 12.228 | 57.188 | 21.475 | 156.667 | 1880.004 |
| Sodium (mg) | 470.4 | 54.24 | 0.025 | 0.73 | 16.775 | 15.309 | 557.479 | 6689.748 |
| Zinc (mg) | 0.33 | 0.01 | 0.0 | 0.01 | 0.16 | 0.02 | 0.53 | 6.36 |
| Copper (mg) | 0.064 | 0.0 | 0.0 | 0.011 | 0.004 | 0.002 | 0.081 | 0.972 |
| Manganese (mg) | 0.288 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.292 | 3.504 |
| Selenium (mcg) | 2.5 | 0.1 | 0.0 | 0.1 | 1.3 | 0.5 | 4.4 | 52.8 |
| Vitamin A, IU (IU) | н/д | 235.323 | 0.0 | 1.278 | 74.725 | 15.734 | 327.059 | 3924.708 |
| Retinol (mcg) | н/д | 63.186 | 0.0 | 0.0 | 22.113 | 0.0 | 85.298 | 1023.576 |
| Vitamin A, RAE (mcg_RAE) | н/д | 64.41 | 0.0 | 0.0 | 22.113 | 0.851 | 87.373 | 1048.476 |
| Beta Carotene (mcg) | н/д | 14.878 | 0.0 | 0.183 | 0.763 | 9.568 | 25.391 | 304.692 |
| Vitamin E (mg) | 1.86 | 0.22 | 0.0 | 0.01 | 0.0 | 0.11 | 2.2 | 26.4 |
| Vitamin D (IU) | н/д | 5.273 | 0.0 | н/д | 19.825 | н/д | 25.098 | 301.176 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.73 | 8.76 |
| Tocopherol, beta (mg) | 0.16 | 0.0 | н/д | н/д | 0.0 | н/д | 0.16 | 1.92 |
| Tocopherol, gamma (mg) | 7.53 | 0.0 | н/д | н/д | 0.0 | н/д | 7.53 | 90.36 |
| Tocopherol, delta (mg) | 2.2 | 0.0 | н/д | н/д | 0.0 | н/д | 2.2 | 26.4 |
| Vitamin C (mg) | н/д | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 3.2 | 38.4 |
| Thiamin (mg) | 0.235 | 0.001 | 0.0 | 0.005 | 0.008 | 0.004 | 0.253 | 3.036 |
| Riboflavin (mg) | 0.144 | 0.003 | 0.001 | 0.018 | 0.072 | 0.019 | 0.257 | 3.084 |
| Niacin (mg) | 2.603 | 0.004 | 0.0 | 0.013 | 0.034 | 0.021 | 2.675 | 32.1 |
| Pantothenic acid (mg) | 0.197 | 0.01 | 0.0 | 0.011 | 0.137 | н/д | 0.356 | 4.272 |
| Vitamin B-6 (mg) | 0.032 | 0.0 | 0.0 | 0.005 | 0.015 | 0.004 | 0.057 | 0.684 |
| Folate (mcg) | 38.4 | 0.283 | 0.0 | 0.913 | 1.906 | 0.638 | 42.139 | 505.668 |
| Vitamin B-12 (mcg) | н/д | 0.02 | 0.0 | 0.0 | 0.17 | 0.04 | 0.23 | 2.76 |
| Choline (mg) | н/д | 1.8 | 0.0 | 0.4 | 6.7 | 0.0 | 8.9 | 106.8 |
| Folic acid (mcg) | 29.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.333 | 351.996 |
| Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.015 | н/д | 0.016 | 0.192 |
| Threonine (g) | н/д | 0.004 | н/д | н/д | 0.034 | н/д | 0.038 | 0.456 |
| Isoleucine (g) | н/д | 0.005 | н/д | н/д | 0.072 | н/д | 0.077 | 0.924 |
| Leucine (g) | н/д | 0.008 | н/д | н/д | 0.145 | н/д | 0.152 | 1.824 |
| Lysine (g) | н/д | 0.007 | н/д | н/д | 0.111 | н/д | 0.117 | 1.404 |
| Methionine (g) | н/д | 0.002 | н/д | н/д | 0.031 | н/д | 0.032 | 0.384 |
| Cystine (g) | н/д | 0.001 | н/д | н/д | 0.046 | н/д | 0.047 | 0.564 |
| Phenylalanine (g) | н/д | 0.004 | н/д | н/д | 0.065 | н/д | 0.069 | 0.828 |
| Tyrosine (g) | н/д | 0.004 | н/д | н/д | 0.053 | н/д | 0.057 | 0.684 |
| Valine (g) | н/д | 0.006 | н/д | н/д | 0.084 | н/д | 0.09 | 1.08 |
| Arginine (g) | н/д | 0.003 | н/д | н/д | 0.038 | н/д | 0.041 | 0.492 |
| Histidine (g) | н/д | 0.002 | н/д | н/д | 0.031 | н/д | 0.032 | 0.384 |
| Alanine (g) | н/д | 0.003 | н/д | н/д | 0.042 | н/д | 0.045 | 0.54 |
| Aspartic acid (g) | н/д | 0.006 | н/д | н/д | 0.118 | н/д | 0.124 | 1.488 |
| Glutamic acid (g) | н/д | 0.017 | н/д | н/д | 0.297 | н/д | 0.314 | 3.768 |
| Glycine (g) | н/д | 0.002 | н/д | н/д | 0.023 | н/д | 0.025 | 0.3 |
| Proline (g) | н/д | 0.008 | н/д | н/д | 0.137 | н/д | 0.145 | 1.74 |
| Serine (g) | н/д | 0.005 | н/д | н/д | 0.08 | н/д | 0.085 | 1.02 |
| Cholesterol (mg) | н/д | 20.246 | 0.0 | 0.0 | 1.906 | 0.425 | 22.577 | 270.924 |
| Trans Fat (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.56 | 6.72 |
| Saturated Fat (g) | 2.907 | 4.837 | 0.001 | 0.005 | 0.24 | 2.396 | 10.386 | 124.632 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.349 | 1.979 | 0.001 | 0.002 | 0.107 | 0.179 | 5.617 | 67.404 |
| Polyunsaturated (g) | 5.813 | 0.286 | 0.001 | 0.011 | 0.015 | 0.057 | 6.184 | 74.208 |