Рецепт Frozen Lemon Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	milk -- 36.9g	sugar 20.0g	lemon juice 6.1g	graham cracker 35.49g	Всего в порции	Всего в рецепте
Protein (g)	2.51	0.0	0.02	2.48	5.02	50.2
Total Fat (g)	2.79	0.0	0.0	3.55	6.34	63.4
Carbohydrates (g)	3.7	20.0	0.53	27.04	51.27	512.7
Ash (g)	0.57	0.0	0.02	0.99	1.58	15.8
Calories (kcal)	49.446	77.4	1.525	150.469	278.84	2788.4
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	27.32	0.01	5.53	1.28	34.14	341.4
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	3.7	19.98	0.15	8.16	32.0	320.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.2	1.2	12.0
Calcium (mg)	96.309	0.2	0.427	28.036	124.972	1249.72
Iron (mg)	0.07	0.0	0.0	1.47	1.54	15.4
Magnesium (mg)	8.856	0.0	0.366	20.938	30.16	301.6
Phosphorus (mg)	74.907	0.0	0.366	71.686	146.959	1469.59
Potassium (mg)	111.807	0.4	7.564	62.814	182.585	1825.85
Sodium (mg)	39.114	0.0	0.061	233.866	273.041	2730.41
Zinc (mg)	0.28	0.0	0.0	0.69	0.98	9.8
Copper (mg)	0.007	0.0	0.002	0.011	0.02	0.2
Manganese (mg)	0.004	0.0	0.001	н/д	0.004	0.04
Selenium (mcg)	0.8	0.1	0.0	н/д	1.0	10.0
Vitamin A, IU (IU)	85.977	0.0	1.22	0.0	87.197	871.97
Retinol (mcg)	23.616	0.0	0.0	н/д	23.616	236.16
Vitamin A, RAE (mcg_RAE)	23.985	0.0	0.061	н/д	24.046	240.46
Beta Carotene (mcg)	4.428	0.0	0.183	н/д	4.611	46.11
Vitamin E (mg)	0.05	0.0	0.01	н/д	0.06	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.549	н/д	0.549	5.49
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.0	2.8	0.0	3.5	35.0
Thiamin (mg)	0.018	0.0	0.002	0.082	0.102	1.02
Riboflavin (mg)	0.118	0.004	0.001	0.085	0.208	2.08
Niacin (mg)	0.07	0.0	0.006	1.341	1.418	14.18
Pantothenic acid (mg)	0.236	0.0	0.006	н/д	0.242	2.42
Vitamin B-6 (mg)	0.018	0.0	0.003	0.035	0.057	0.57
Folate (mcg)	2.952	0.0	0.793	16.324	20.069	200.69
Vitamin B-12 (mcg)	0.06	0.0	0.0	н/д	0.06	0.6
Choline (mg)	11.7	0.0	0.3	н/д	12.0	120.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.037	н/д	н/д	н/д	0.037	0.37
Threonine (g)	0.114	н/д	н/д	н/д	0.114	1.14
Isoleucine (g)	0.151	н/д	н/д	н/д	0.151	1.51
Leucine (g)	0.247	н/д	н/д	н/д	0.247	2.47
Lysine (g)	0.199	н/д	н/д	н/д	0.199	1.99
Methionine (g)	0.063	н/д	н/д	н/д	0.063	0.63
Cystine (g)	0.022	н/д	н/д	н/д	0.022	0.22
Phenylalanine (g)	0.122	н/д	н/д	н/д	0.122	1.22
Tyrosine (g)	0.122	н/д	н/д	н/д	0.122	1.22
Valine (g)	0.17	н/д	н/д	н/д	0.17	1.7
Arginine (g)	0.092	н/д	н/д	н/д	0.092	0.92
Histidine (g)	0.07	н/д	н/д	н/д	0.07	0.7
Alanine (g)	0.089	н/д	н/д	н/д	0.089	0.89
Aspartic acid (g)	0.192	н/д	н/д	н/д	0.192	1.92
Glutamic acid (g)	0.528	н/д	н/д	н/д	0.528	5.28
Glycine (g)	0.052	н/д	н/д	н/д	0.052	0.52
Proline (g)	0.244	н/д	н/д	н/д	0.244	2.44
Serine (g)	0.137	н/д	н/д	н/д	0.137	1.37
Cholesterol (mg)	10.701	0.0	0.0	0.0	10.701	107.01
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.694	0.0	0.0	0.554	2.247	22.47
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.863	0.0	0.0	1.278	2.141	21.41
Polyunsaturated (g)	0.092	0.0	0.0	0.163	0.255	2.55