Рецепт Frozen Graham Custard - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
12.32g |
sugar
12.5g |
vanilla
0.53g |
lemon juice
1.27g |
milk
42.0g |
graham cracker
22.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 0.0 | 2.86 | 1.55 | 5.97 | 47.76 |
| Total Fat (g) | 1.22 | 0.0 | 0.0 | 0.0 | 3.18 | 2.22 | 6.62 | 52.96 |
| Carbohydrates (g) | 0.09 | 12.5 | 0.07 | 0.11 | 4.22 | 16.9 | 33.89 | 271.12 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.65 | 0.62 | 1.38 | 11.04 |
| Calories (kcal) | 17.618 | 48.375 | 1.512 | 0.318 | 56.28 | 94.043 | 218.146 | 1745.168 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
| Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
| Water (g) | 9.34 | 0.0 | 0.28 | 1.15 | 31.1 | 0.8 | 42.67 | 341.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 12.49 | 0.07 | 0.03 | 4.22 | 5.1 | 22.0 | 176.0 |
| Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 6.4 |
| Calcium (mg) | 6.53 | 0.125 | 0.058 | 0.089 | 109.62 | 17.522 | 133.944 | 1071.552 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.08 | 0.92 | 1.22 | 9.76 |
| Magnesium (mg) | 1.478 | 0.0 | 0.063 | 0.076 | 10.08 | 13.086 | 24.784 | 198.272 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.032 | 0.076 | 85.26 | 44.804 | 153.703 | 1229.624 |
| Potassium (mg) | 16.509 | 0.25 | 0.777 | 1.576 | 127.26 | 39.259 | 185.631 | 1485.048 |
| Sodium (mg) | 17.248 | 0.0 | 0.047 | 0.013 | 44.52 | 146.166 | 207.994 | 1663.952 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.32 | 0.43 | 0.89 | 7.12 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.007 | 0.028 | 0.224 |
| Manganese (mg) | 0.005 | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.01 | 0.08 |
| Selenium (mcg) | 3.9 | 0.1 | 0.0 | 0.0 | 1.0 | н/д | 4.9 | 39.2 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.254 | 97.86 | 0.0 | 158.113 | 1264.904 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 26.88 | н/д | 44.005 | 352.04 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.013 | 27.3 | н/д | 44.561 | 356.488 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.038 | 5.04 | н/д | 6.31 | 50.48 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.06 | н/д | 0.18 | 1.44 |
| Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.114 | 0.0 | н/д | 40.894 | 327.152 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 1.4 | 11.2 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.021 | 0.051 | 0.081 | 0.648 |
| Riboflavin (mg) | 0.059 | 0.003 | 0.001 | 0.0 | 0.134 | 0.053 | 0.25 | 2.0 |
| Niacin (mg) | 0.009 | 0.0 | 0.002 | 0.001 | 0.08 | 0.838 | 0.93 | 7.44 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.001 | 0.269 | н/д | 0.448 | 3.584 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.001 | 0.021 | 0.022 | 0.061 | 0.488 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.165 | 3.36 | 10.203 | 19.518 | 156.144 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.23 | 1.84 |
| Choline (mg) | 30.9 | 0.0 | н/д | 0.1 | 13.4 | н/д | 44.4 | 355.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | н/д | н/д | н/д | 0.042 | н/д | 0.063 | 0.504 |
| Threonine (g) | 0.069 | н/д | н/д | н/д | 0.13 | н/д | 0.199 | 1.592 |
| Isoleucine (g) | 0.083 | н/д | н/д | н/д | 0.172 | н/д | 0.255 | 2.04 |
| Leucine (g) | 0.134 | н/д | н/д | н/д | 0.281 | н/д | 0.416 | 3.328 |
| Lysine (g) | 0.112 | н/д | н/д | н/д | 0.227 | н/д | 0.339 | 2.712 |
| Methionine (g) | 0.047 | н/д | н/д | н/д | 0.071 | н/д | 0.118 | 0.944 |
| Cystine (g) | 0.033 | н/д | н/д | н/д | 0.025 | н/д | 0.058 | 0.464 |
| Phenylalanine (g) | 0.084 | н/д | н/д | н/д | 0.139 | н/д | 0.222 | 1.776 |
| Tyrosine (g) | 0.062 | н/д | н/д | н/д | 0.139 | н/д | 0.2 | 1.6 |
| Valine (g) | 0.106 | н/д | н/д | н/д | 0.193 | н/д | 0.299 | 2.392 |
| Arginine (g) | 0.101 | н/д | н/д | н/д | 0.105 | н/д | 0.206 | 1.648 |
| Histidine (g) | 0.038 | н/д | н/д | н/д | 0.08 | н/д | 0.118 | 0.944 |
| Alanine (g) | 0.091 | н/д | н/д | н/д | 0.101 | н/д | 0.192 | 1.536 |
| Aspartic acid (g) | 0.164 | н/д | н/д | н/д | 0.218 | н/д | 0.382 | 3.056 |
| Glutamic acid (g) | 0.207 | н/д | н/д | н/д | 0.601 | н/д | 0.808 | 6.464 |
| Glycine (g) | 0.053 | н/д | н/д | н/д | 0.059 | н/д | 0.112 | 0.896 |
| Proline (g) | 0.063 | н/д | н/д | н/д | 0.277 | н/д | 0.34 | 2.72 |
| Serine (g) | 0.12 | н/д | н/д | н/д | 0.155 | н/д | 0.275 | 2.2 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 12.18 | 0.0 | 64.294 | 514.352 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.382 | 0.0 | 0.0 | 0.0 | 1.928 | 0.346 | 2.656 | 21.248 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.469 | 0.0 | 0.0 | 0.0 | 0.983 | 0.798 | 2.251 | 18.008 |
| Polyunsaturated (g) | 0.168 | 0.0 | 0.0 | 0.0 | 0.105 | 0.102 | 0.375 | 3.0 |