Рецепт Frozen Fruit Slush - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lemonade
14.18g |
orange juice
10.33g |
lemon-lime soda
10.27g |
blueberries
11.72g |
strawberries
11.91g |
bananas
12.59g |
kiwi
5.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.07 | 0.01 | 0.09 | 0.08 | 0.14 | 0.07 | 0.49 | 5.88 |
Total Fat (g) | 0.03 | 0.02 | 0.0 | 0.04 | 0.04 | 0.04 | 0.03 | 0.19 | 2.28 |
Carbohydrates (g) | 6.66 | 1.07 | 1.07 | 1.7 | 0.91 | 2.87 | 0.84 | 15.14 | 181.68 |
Ash (g) | 0.03 | 0.04 | 0.0 | 0.03 | 0.05 | 0.1 | н/д | 0.25 | 3.0 |
Calories (kcal) | 25.657 | 4.65 | 4.209 | 6.679 | 3.81 | 11.202 | 3.508 | 59.714 | 716.568 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.68 | н/д | 0.69 | 8.28 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.06 | 0.3 | н/д | 0.37 | 4.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | 0.57 | 0.24 | 0.63 | н/д | 1.88 | 22.56 |
Fructose (g) | н/д | н/д | 0.6 | 0.58 | 0.29 | 0.61 | н/д | 2.09 | 25.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.41 | 9.12 | 9.19 | 9.87 | 10.83 | 9.43 | 4.78 | 60.63 | 727.56 |
Caffeine (mg) | 0.0 | 0.0 | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 18.48 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.38 | 0.87 | 1.05 | 1.17 | 0.58 | 1.54 | 0.52 | 12.1 | 145.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.2 | 1.1 | 13.2 |
Calcium (mg) | 0.992 | 1.137 | 0.205 | 0.703 | 1.905 | 0.629 | 1.955 | 7.527 | 90.324 |
Iron (mg) | 0.1 | 0.02 | 0.0 | 0.03 | 0.05 | 0.03 | 0.02 | 0.26 | 3.12 |
Magnesium (mg) | 0.709 | 1.137 | 0.103 | 0.703 | 1.548 | 3.398 | 0.978 | 8.575 | 102.9 |
Phosphorus (mg) | 1.276 | 1.757 | 0.0 | 1.406 | 2.858 | 2.769 | 1.955 | 12.02 | 144.24 |
Potassium (mg) | 9.497 | 20.667 | 0.103 | 9.022 | 18.217 | 45.06 | 17.94 | 120.506 | 1446.072 |
Sodium (mg) | 0.567 | 0.103 | 1.027 | 0.117 | 0.119 | 0.126 | 0.173 | 2.232 | 26.784 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.02 | 0.01 | 0.08 | 0.96 |
Copper (mg) | 0.009 | 0.004 | 0.0 | 0.007 | 0.006 | 0.01 | 0.007 | 0.043 | 0.516 |
Manganese (mg) | 0.003 | 0.001 | 0.0 | 0.04 | 0.046 | 0.034 | н/д | 0.124 | 1.488 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
Vitamin A, IU (IU) | 0.992 | 20.667 | 0.0 | 6.327 | 1.429 | 8.055 | н/д | 37.47 | 449.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.033 | 0.0 | 0.352 | 0.119 | 0.378 | 0.23 | 2.112 | 25.344 |
Beta Carotene (mcg) | 0.142 | 3.41 | 0.0 | 3.749 | 0.833 | 3.273 | 2.99 | 14.397 | 172.764 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.08 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.567 | 11.883 | 0.0 | 9.373 | 3.096 | 2.769 | 7.015 | 34.703 | 416.436 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | 0.01 | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 2.5 | 5.2 | 0.0 | 1.1 | 7.0 | 1.1 | 5.3 | 22.2 | 266.4 |
Thiamin (mg) | 0.004 | 0.009 | 0.0 | 0.005 | 0.002 | 0.004 | 0.002 | 0.026 | 0.312 |
Riboflavin (mg) | 0.014 | 0.003 | 0.0 | 0.005 | 0.002 | 0.009 | 0.002 | 0.035 | 0.42 |
Niacin (mg) | 0.01 | 0.041 | 0.002 | 0.049 | 0.046 | 0.084 | 0.02 | 0.253 | 3.036 |
Pantothenic acid (mg) | 0.009 | 0.02 | 0.0 | 0.014 | 0.015 | 0.042 | н/д | 0.099 | 1.188 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.0 | 0.006 | 0.006 | 0.047 | 0.003 | 0.07 | 0.84 |
Folate (mcg) | 0.709 | 3.1 | 0.0 | 0.703 | 2.858 | 2.517 | 1.438 | 11.324 | 135.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.6 | 0.0 | 0.7 | 0.7 | 1.2 | 0.4 | 4.0 | 48.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.024 |
Threonine (g) | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.004 | н/д | 0.01 | 0.12 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.004 | н/д | 0.01 | 0.12 |
Leucine (g) | н/д | 0.001 | н/д | 0.005 | 0.004 | 0.009 | н/д | 0.018 | 0.216 |
Lysine (g) | н/д | 0.001 | н/д | 0.001 | 0.004 | 0.006 | н/д | 0.012 | 0.144 |
Methionine (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.024 |
Cystine (g) | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.005 | 0.06 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.004 | 0.002 | 0.006 | н/д | 0.013 | 0.156 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.001 | н/д | 0.005 | 0.06 |
Valine (g) | н/д | 0.001 | н/д | 0.004 | 0.002 | 0.006 | н/д | 0.013 | 0.156 |
Arginine (g) | н/д | 0.005 | н/д | 0.005 | 0.004 | 0.006 | н/д | 0.02 | 0.24 |
Histidine (g) | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.01 | н/д | 0.012 | 0.144 |
Alanine (g) | н/д | 0.002 | н/д | 0.004 | 0.004 | 0.005 | н/д | 0.014 | 0.168 |
Aspartic acid (g) | н/д | 0.008 | н/д | 0.007 | 0.018 | 0.015 | н/д | 0.048 | 0.576 |
Glutamic acid (g) | н/д | 0.003 | н/д | 0.011 | 0.012 | 0.019 | н/д | 0.044 | 0.528 |
Glycine (g) | н/д | 0.001 | н/д | 0.004 | 0.004 | 0.005 | н/д | 0.013 | 0.156 |
Proline (g) | н/д | 0.004 | н/д | 0.004 | 0.002 | 0.004 | н/д | 0.014 | 0.168 |
Serine (g) | н/д | 0.001 | н/д | 0.002 | 0.004 | 0.005 | н/д | 0.012 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.002 | 0.0 | 0.004 | 0.002 | 0.014 | 0.002 | 0.028 | 0.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.429 | 2.014 | н/д | 3.443 | 41.316 |
Monounsaturated Fat (g) | 0.001 | 0.004 | 0.0 | 0.006 | 0.005 | 0.004 | 0.003 | 0.023 | 0.276 |
Polyunsaturated (g) | 0.009 | 0.004 | 0.0 | 0.018 | 0.019 | 0.009 | 0.017 | 0.075 | 0.9 |