Рецепт Frozen Fruit Slush - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		ice
177.75g 		banana
37.76g 		strawberries
28.2g 		orange juice
62.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.41 0.19 0.43 1.03 2.06
Total Fat (g) 0.0 0.12 0.08 0.12 0.33 0.66
Carbohydrates (g) 0.0 8.62 2.17 6.45 17.24 34.48
Ash (g) 0.18 0.31 0.11 0.25 0.85 1.7
Calories (kcal) 0.0 33.606 9.024 27.9 70.53 141.06
Starch (g) н/д 2.03 0.01 н/д 2.04 4.08
Sucrose (g) н/д 0.9 0.13 н/д 1.04 2.08
Glucose (dextrose) (g) н/д 1.88 0.56 н/д 2.44 4.88
Fructose (g) н/д 1.83 0.69 н/д 2.52 5.04
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 28.29 25.65 54.75 286.25 572.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.62 1.38 5.21 11.21 22.42
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.6 0.1 1.7 3.4
Calcium (mg) 5.333 1.888 4.512 6.82 18.553 37.106
Iron (mg) 0.0 0.1 0.12 0.12 0.34 0.68
Magnesium (mg) 1.778 10.195 3.666 6.82 22.459 44.918
Phosphorus (mg) 0.0 8.307 6.768 10.54 25.615 51.23
Potassium (mg) 0.0 135.181 43.146 124.0 302.327 604.654
Sodium (mg) 7.11 0.378 0.282 0.62 8.39 16.78
Zinc (mg) 0.02 0.06 0.04 0.03 0.14 0.28
Copper (mg) 0.018 0.03 0.014 0.025 0.087 0.174
Manganese (mg) 0.0 0.102 0.11 0.006 0.218 0.436
Selenium (mcg) 0.0 0.4 0.1 0.1 0.6 1.2
Vitamin A, IU (IU) 0.0 24.166 3.384 124.0 151.55 303.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.133 0.282 6.2 7.615 15.23
Beta Carotene (mcg) 0.0 9.818 1.974 20.46 32.252 64.504
Vitamin E (mg) 0.0 0.04 0.08 0.02 0.14 0.28
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.307 7.332 71.3 86.939 173.878
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.02 н/д 0.03 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 3.3 16.6 31.0 50.9 101.8
Thiamin (mg) 0.0 0.011 0.006 0.056 0.073 0.146
Riboflavin (mg) 0.0 0.026 0.006 0.019 0.051 0.102
Niacin (mg) 0.0 0.253 0.11 0.248 0.611 1.222
Pantothenic acid (mg) 0.0 0.125 0.037 0.118 0.279 0.558
Vitamin B-6 (mg) 0.0 0.14 0.014 0.025 0.179 0.358
Folate (mcg) 0.0 7.552 6.768 18.6 32.92 65.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.7 1.6 3.8 9.2 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.003 0.0 0.007 0.014
Threonine (g) н/д 0.011 0.006 0.006 0.023 0.046
Isoleucine (g) н/д 0.011 0.006 0.006 0.023 0.046
Leucine (g) н/д 0.026 0.008 0.006 0.041 0.082
Lysine (g) н/д 0.019 0.008 0.006 0.034 0.068
Methionine (g) н/д 0.004 0.0 0.0 0.004 0.008
Cystine (g) н/д 0.004 0.003 0.006 0.013 0.026
Phenylalanine (g) н/д 0.019 0.006 0.006 0.031 0.062
Tyrosine (g) н/д 0.004 0.006 0.0 0.009 0.018
Valine (g) н/д 0.019 0.006 0.006 0.031 0.062
Arginine (g) н/д 0.019 0.008 0.031 0.058 0.116
Histidine (g) н/д 0.03 0.003 0.0 0.033 0.066
Alanine (g) н/д 0.015 0.008 0.012 0.036 0.072
Aspartic acid (g) н/д 0.045 0.042 0.05 0.137 0.274
Glutamic acid (g) н/д 0.057 0.028 0.019 0.103 0.206
Glycine (g) н/д 0.015 0.008 0.006 0.03 0.06
Proline (g) н/д 0.011 0.006 0.025 0.042 0.084
Serine (g) н/д 0.015 0.008 0.006 0.03 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.006 0.012 0.06 0.12
Phytosterols (mg) н/д 6.042 3.384 н/д 9.426 18.852
Monounsaturated Fat (g) 0.0 0.011 0.011 0.025 0.047 0.094
Polyunsaturated (g) 0.0 0.026 0.045 0.025 0.096 0.192