Рецепт Frozen Fruit Dessert Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
3.15g |
mustard
0.63g |
pepper
0.08g |
salt
1.5g |
cornstarch
1.33g |
fruit juice
31.13g |
eggs
24.64g |
vinegar
30.0g |
butter
1.18g |
whipping cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 3.1 | 0.0 | 0.01 | 1.23 | 4.58 | 18.32 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 2.45 | 0.0 | 0.96 | 22.2 | 25.68 | 102.72 |
Carbohydrates (g) | 3.15 | 0.03 | 0.0 | 0.0 | 1.22 | 3.43 | 0.19 | 0.28 | 0.0 | 1.67 | 9.97 | 39.88 |
Ash (g) | 0.0 | 0.02 | 0.0 | 1.5 | 0.0 | 0.13 | 0.21 | н/д | 0.02 | 0.27 | 2.16 | 8.64 |
Calories (kcal) | 12.191 | 0.419 | 0.025 | 0.0 | 5.077 | 14.629 | 35.235 | 6.3 | 8.479 | 207.0 | 289.353 | 1157.412 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 1.26 | 0.03 | н/д | н/д | н/д | 1.29 | 5.16 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.71 | 0.05 | н/д | н/д | н/д | 0.76 | 3.04 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.76 | 0.03 | н/д | н/д | н/д | 0.79 | 3.16 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.52 | 0.07 | 0.0 | 0.11 | 27.3 | 18.69 | 28.14 | 0.19 | 34.63 | 109.65 | 438.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.15 | 0.01 | 0.0 | 0.0 | 0.0 | 2.73 | 0.19 | 0.12 | 0.0 | 0.07 | 6.26 | 25.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.032 | 0.363 | 0.006 | 0.36 | 0.027 | 3.113 | 13.059 | 2.1 | 0.284 | 39.0 | 58.342 | 233.368 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.45 | 0.06 | 0.0 | 0.02 | 0.58 | 2.32 |
Magnesium (mg) | 0.0 | 0.306 | 0.01 | 0.015 | 0.04 | 3.113 | 2.957 | 1.5 | 0.024 | 4.2 | 12.164 | 48.656 |
Phosphorus (mg) | 0.0 | 0.663 | 0.021 | 0.0 | 0.173 | 5.291 | 47.062 | 2.4 | 0.284 | 37.2 | 93.094 | 372.376 |
Potassium (mg) | 0.063 | 0.863 | 0.169 | 0.12 | 0.04 | 57.27 | 33.018 | 21.9 | 0.284 | 45.0 | 158.726 | 634.904 |
Sodium (mg) | 0.0 | 7.094 | 0.003 | 581.37 | 0.12 | 1.245 | 34.496 | 1.5 | 6.811 | 22.8 | 655.439 | 2621.756 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 0.01 | 0.0 | 0.14 | 0.44 | 1.76 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | 0.025 | 0.003 | 0.0 | 0.006 | 0.042 | 0.168 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.002 | 0.001 | 0.006 | 0.01 | н/д | 0.0 | 0.0 | 0.021 | 0.084 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.3 | 8.4 | 33.6 |
Vitamin A, IU (IU) | 0.0 | 0.444 | 2.503 | 0.0 | 0.0 | 54.469 | 119.997 | н/д | 29.551 | 882.0 | 1088.963 | 4355.852 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 7.935 | 243.0 | 285.184 | 1140.736 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.025 | 0.126 | 0.0 | 0.0 | 2.801 | 34.496 | 0.0 | 8.088 | 246.6 | 292.136 | 1168.544 |
Beta Carotene (mcg) | 0.0 | 0.181 | 1.298 | 0.0 | 0.0 | 9.026 | 2.464 | 0.0 | 1.868 | 43.2 | 58.038 | 232.152 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 | 0.0 | 0.03 | 0.64 | 0.97 | 3.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | 0.662 | 31.2 | 40.486 | 161.944 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.113 | 0.041 | 0.0 | 0.0 | 35.794 | 81.558 | 0.0 | 0.0 | 0.0 | 117.505 | 470.02 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.12 | н/д | 0.0 | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.4 | 9.8 | 39.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.017 | 0.0 | 0.0 | 0.012 | 0.044 | 0.176 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.118 | 0.0 | 0.0 | 0.066 | 0.192 | 0.768 |
Niacin (mg) | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.062 | 0.017 | 0.0 | 0.0 | 0.024 | 0.108 | 0.432 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.056 | 0.355 | н/д | 0.001 | 0.156 | 0.57 | 2.28 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.034 | 0.0 | 0.0 | 0.018 | 0.062 | 0.248 |
Folate (mcg) | 0.0 | 0.044 | 0.037 | 0.0 | 0.0 | 7.47 | 11.581 | 0.0 | 0.035 | 2.4 | 21.567 | 86.268 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.11 | 0.43 | 1.72 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 61.9 | 0.0 | 0.2 | 10.1 | 74.3 | 297.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | н/д | 0.0 | 0.018 | 0.06 | 0.24 |
Threonine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.138 | н/д | 0.0 | 0.054 | 0.197 | 0.788 |
Isoleucine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.165 | н/д | 0.001 | 0.072 | 0.242 | 0.968 |
Leucine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.269 | н/д | 0.001 | 0.12 | 0.395 | 1.58 |
Lysine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.224 | н/д | 0.001 | 0.096 | 0.326 | 1.304 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | н/д | 0.0 | 0.03 | 0.125 | 0.5 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.067 | н/д | 0.0 | 0.012 | 0.082 | 0.328 |
Phenylalanine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.168 | н/д | 0.0 | 0.06 | 0.232 | 0.928 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | н/д | 0.0 | 0.06 | 0.185 | 0.74 |
Valine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.212 | н/д | 0.001 | 0.084 | 0.301 | 1.204 |
Arginine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.202 | н/д | 0.0 | 0.042 | 0.262 | 1.048 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | н/д | 0.0 | 0.036 | 0.114 | 0.456 |
Alanine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.182 | н/д | 0.0 | 0.042 | 0.232 | 0.928 |
Aspartic acid (g) | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.022 | 0.328 | н/д | 0.001 | 0.096 | 0.449 | 1.796 |
Glutamic acid (g) | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 0.009 | 0.414 | н/д | 0.002 | 0.258 | 0.689 | 2.756 |
Glycine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.106 | н/д | 0.0 | 0.024 | 0.135 | 0.54 |
Proline (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.126 | н/д | 0.001 | 0.12 | 0.262 | 1.048 |
Serine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.239 | н/д | 0.001 | 0.066 | 0.31 | 1.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 2.542 | 82.2 | 188.97 | 755.88 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.764 | 0.0 | 0.607 | 13.818 | 15.197 | 60.788 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.009 | 0.939 | 0.0 | 0.249 | 6.414 | 7.627 | 30.508 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.009 | 0.335 | 0.0 | 0.036 | 0.822 | 1.209 | 4.836 |