Рецепт Frozen Chocolate Chip Cheesecake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
graham cracker
29.57g |
sugar
5.0g |
butter --
8.52g |
cream cheese
31.19g |
chocolate ice cream
52.8g |
chocolate chips
8.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 0.0 | 0.07 | 1.85 | 2.01 | 0.64 | 6.64 | 66.4 |
| Total Fat (g) | 2.96 | 0.0 | 6.91 | 10.68 | 5.81 | 2.49 | 28.85 | 288.5 |
| Carbohydrates (g) | 22.54 | 5.0 | 0.01 | 1.27 | 14.89 | 4.99 | 48.69 | 486.9 |
| Ash (g) | 0.83 | 0.0 | 0.18 | 0.41 | 0.53 | 0.15 | 2.1 | 21.0 |
| Calories (kcal) | 125.394 | 19.35 | 61.088 | 106.653 | 114.048 | 44.94 | 471.473 | 4714.73 |
| Starch (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 1.1 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 1.0 | н/д | н/д | 1.0 | 10.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.06 | 0.0 | 1.35 | 16.98 | 29.41 | 0.13 | 48.93 | 489.3 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 1.584 | 1.68 | 3.264 | 32.64 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 32.736 | 17.22 | 49.956 | 499.56 |
| Sugars (g) | 6.8 | 5.0 | 0.01 | 1.0 | 13.39 | 4.33 | 30.52 | 305.2 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 1.9 | 19.0 |
| Calcium (mg) | 23.363 | 0.05 | 2.045 | 30.561 | 57.552 | 15.876 | 129.448 | 1294.48 |
| Iron (mg) | 1.22 | 0.0 | 0.0 | 0.12 | 0.49 | 0.2 | 2.03 | 20.3 |
| Magnesium (mg) | 17.449 | 0.0 | 0.17 | 2.807 | 15.312 | 5.292 | 41.03 | 410.3 |
| Phosphorus (mg) | 59.739 | 0.0 | 2.045 | 33.056 | 56.496 | 17.472 | 168.808 | 1688.08 |
| Potassium (mg) | 52.346 | 0.1 | 2.045 | 43.035 | 131.472 | 31.248 | 260.246 | 2602.46 |
| Sodium (mg) | 194.893 | 0.0 | 49.075 | 100.104 | 40.128 | 6.636 | 390.836 | 3908.36 |
| Zinc (mg) | 0.57 | 0.0 | 0.01 | 0.16 | 0.31 | 0.19 | 1.24 | 12.4 |
| Copper (mg) | 0.009 | 0.0 | 0.0 | 0.006 | 0.074 | 0.041 | 0.13 | 1.3 |
| Manganese (mg) | н/д | 0.0 | 0.0 | 0.003 | 0.074 | 0.039 | 0.117 | 1.17 |
| Selenium (mcg) | н/д | 0.0 | 0.1 | 0.7 | 1.3 | 0.4 | 2.6 | 26.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 212.915 | 394.49 | 219.648 | 16.38 | 843.433 | 8434.33 |
| Retinol (mcg) | н/д | 0.0 | 57.169 | 111.954 | 61.248 | 4.956 | 235.327 | 2353.27 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 58.277 | 112.89 | 62.304 | 4.956 | 238.427 | 2384.27 |
| Beta Carotene (mcg) | н/д | 0.0 | 13.462 | 12.786 | 10.032 | 0.0 | 36.279 | 362.79 |
| Vitamin E (mg) | н/д | 0.0 | 0.2 | 0.2 | 0.16 | 0.04 | 0.6 | 6.0 |
| Vitamin D (IU) | н/д | н/д | 4.771 | н/д | н/д | н/д | 4.771 | 47.71 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.504 | 0.504 | 5.04 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.08 | 0.09 | 0.9 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.0 |
| Thiamin (mg) | 0.068 | 0.0 | 0.001 | 0.006 | 0.021 | 0.009 | 0.105 | 1.05 |
| Riboflavin (mg) | 0.071 | 0.001 | 0.003 | 0.041 | 0.1 | 0.025 | 0.241 | 2.41 |
| Niacin (mg) | 1.118 | 0.0 | 0.003 | 0.047 | 0.121 | 0.033 | 1.322 | 13.22 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.009 | 0.178 | 0.29 | 0.039 | 0.517 | 5.17 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.012 | 0.032 | 0.003 | 0.077 | 0.77 |
| Folate (mcg) | 13.604 | 0.0 | 0.256 | 3.43 | 8.448 | 1.008 | 26.746 | 267.46 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.08 | 0.15 | 0.06 | 0.31 | 3.1 |
| Choline (mg) | н/д | 0.0 | 1.6 | 8.5 | 11.9 | 3.9 | 25.8 | 258.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.001 | 0.022 | н/д | н/д | 0.023 | 0.23 |
| Threonine (g) | н/д | н/д | 0.003 | 0.072 | н/д | н/д | 0.075 | 0.75 |
| Isoleucine (g) | н/д | н/д | 0.004 | 0.1 | н/д | н/д | 0.104 | 1.04 |
| Leucine (g) | н/д | н/д | 0.007 | 0.206 | н/д | н/д | 0.213 | 2.13 |
| Lysine (g) | н/д | н/д | 0.006 | 0.178 | н/д | н/д | 0.184 | 1.84 |
| Methionine (g) | н/д | н/д | 0.002 | 0.059 | н/д | н/д | 0.061 | 0.61 |
| Cystine (g) | н/д | н/д | 0.001 | 0.012 | н/д | н/д | 0.013 | 0.13 |
| Phenylalanine (g) | н/д | н/д | 0.003 | 0.09 | н/д | н/д | 0.094 | 0.94 |
| Tyrosine (g) | н/д | н/д | 0.003 | 0.094 | н/д | н/д | 0.097 | 0.97 |
| Valine (g) | н/д | н/д | 0.005 | 0.125 | н/д | н/д | 0.13 | 1.3 |
| Arginine (g) | н/д | н/д | 0.003 | 0.075 | н/д | н/д | 0.077 | 0.77 |
| Histidine (g) | н/д | н/д | 0.002 | 0.056 | н/д | н/д | 0.058 | 0.58 |
| Alanine (g) | н/д | н/д | 0.003 | 0.056 | н/д | н/д | 0.059 | 0.59 |
| Aspartic acid (g) | н/д | н/д | 0.005 | 0.159 | н/д | н/д | 0.164 | 1.64 |
| Glutamic acid (g) | н/д | н/д | 0.015 | 0.405 | н/д | н/д | 0.421 | 4.21 |
| Glycine (g) | н/д | н/д | 0.002 | 0.044 | н/д | н/д | 0.045 | 0.45 |
| Proline (g) | н/д | н/д | 0.007 | 0.209 | н/д | н/д | 0.216 | 2.16 |
| Serine (g) | н/д | н/д | 0.004 | 0.115 | н/д | н/д | 0.12 | 1.2 |
| Cholesterol (mg) | 0.0 | 0.0 | 18.318 | 34.304 | 17.952 | 1.932 | 72.506 | 725.06 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.461 | 0.0 | 4.377 | 6.016 | 3.59 | 1.555 | 15.999 | 159.99 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.065 | 0.0 | 1.791 | 2.688 | 1.695 | 0.604 | 7.843 | 78.43 |
| Polyunsaturated (g) | 0.136 | 0.0 | 0.259 | 0.449 | 0.216 | 0.116 | 1.177 | 11.77 |