Рецепт Frozen Berry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	berries 299.38g	lemon juice 15.25g	sugar 350.0g	Всего в порции	Всего в рецепте
Protein (g)	4.16	0.06	0.0	4.22	4.22
Total Fat (g)	1.47	0.0	0.0	1.47	1.47
Carbohydrates (g)	28.77	1.32	349.93	380.02	380.02
Ash (g)	1.11	0.04	0.0	1.15	1.15
Calories (kcal)	128.732	3.813	1354.5	1487.044	1487.044
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.21	н/д	н/д	0.21	0.21
Glucose (dextrose) (g)	6.92	н/д	н/д	6.92	6.92
Fructose (g)	7.19	н/д	н/д	7.19	7.19
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.21	н/д	н/д	0.21	0.21
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	263.9	13.84	0.11	277.84	277.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.61	0.37	349.69	364.66	364.66
Galactose (g)	0.09	н/д	н/д	0.09	0.09
Dietary Fiber (g)	15.9	0.1	0.0	15.9	15.9
Calcium (mg)	86.819	1.068	3.5	91.387	91.387
Iron (mg)	1.86	0.0	0.04	1.9	1.9
Magnesium (mg)	59.875	0.915	0.0	60.79	60.79
Phosphorus (mg)	65.863	0.915	0.0	66.778	66.778
Potassium (mg)	484.989	18.91	7.0	510.899	510.899
Sodium (mg)	2.994	0.153	0.0	3.146	3.146
Zinc (mg)	1.59	0.01	0.0	1.59	1.59
Copper (mg)	0.509	0.005	0.0	0.514	0.514
Manganese (mg)	1.946	0.002	0.0	1.947	1.947
Selenium (mcg)	1.2	0.0	2.1	3.3	3.3
Vitamin A, IU (IU)	640.665	3.05	0.0	643.715	643.715
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	32.931	0.153	0.0	33.084	33.084
Beta Carotene (mcg)	383.201	0.458	0.0	383.659	383.659
Vitamin E (mg)	3.5	0.02	0.0	3.53	3.53
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	353.264	1.373	0.0	354.636	354.636
Tocopherol, beta (mg)	0.12	н/д	н/д	0.12	0.12
Tocopherol, gamma (mg)	4.01	н/д	н/д	4.01	4.01
Tocopherol, delta (mg)	2.69	н/д	н/д	2.69	2.69
Vitamin C (mg)	62.9	7.0	0.0	69.9	69.9
Thiamin (mg)	0.06	0.005	0.0	0.064	0.064
Riboflavin (mg)	0.09	0.002	0.07	0.161	0.161
Niacin (mg)	1.946	0.015	0.0	1.961	1.961
Pantothenic acid (mg)	0.838	0.015	0.0	0.854	0.854
Vitamin B-6 (mg)	0.09	0.008	0.0	0.097	0.097
Folate (mcg)	74.844	1.983	0.0	76.827	76.827
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.4	0.8	0.0	26.2	26.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.03	0.0	0.0	0.03	0.03
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.15	0.0	0.0	0.15	0.15
Polyunsaturated (g)	0.838	0.0	0.0	0.838	0.838