Рецепт Frozen Banana Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
81.33g |
eggs
32.85g |
vanilla
0.7g |
bananas
43.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.74 | 4.13 | 0.0 | 0.47 | 7.35 | 44.1 |
Total Fat (g) | 0.79 | 3.27 | 0.0 | 0.14 | 4.2 | 25.2 |
Carbohydrates (g) | 4.06 | 0.25 | 0.09 | 9.94 | 14.34 | 86.04 |
Ash (g) | 0.61 | 0.28 | 0.0 | 0.36 | 1.25 | 7.5 |
Calories (kcal) | 34.16 | 46.98 | 2.016 | 38.733 | 121.889 | 731.334 |
Starch (g) | н/д | н/д | н/д | 2.34 | 2.34 | 14.04 |
Sucrose (g) | 0.0 | 0.04 | н/д | 1.04 | 1.08 | 6.48 |
Glucose (dextrose) (g) | 0.0 | 0.07 | н/д | 2.17 | 2.24 | 13.44 |
Fructose (g) | 0.0 | 0.04 | н/д | 2.11 | 2.15 | 12.9 |
Lactose (g) | 4.23 | 0.04 | н/д | 0.0 | 4.27 | 25.62 |
Maltose (g) | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 73.13 | 24.92 | 0.37 | 32.6 | 131.02 | 786.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.25 | 0.09 | 5.32 | 9.89 | 59.34 |
Galactose (g) | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 6.6 |
Calcium (mg) | 96.787 | 17.412 | 0.077 | 2.176 | 116.452 | 698.712 |
Iron (mg) | 0.02 | 0.6 | 0.0 | 0.11 | 0.74 | 4.44 |
Magnesium (mg) | 8.947 | 3.942 | 0.084 | 11.75 | 24.723 | 148.338 |
Phosphorus (mg) | 77.267 | 62.75 | 0.042 | 9.574 | 149.633 | 897.798 |
Potassium (mg) | 122.0 | 44.023 | 1.036 | 155.802 | 322.861 | 1937.166 |
Sodium (mg) | 35.787 | 45.995 | 0.063 | 0.435 | 82.28 | 493.68 |
Zinc (mg) | 0.34 | 0.36 | 0.0 | 0.07 | 0.77 | 4.62 |
Copper (mg) | 0.008 | 0.033 | 0.0 | 0.035 | 0.076 | 0.456 |
Manganese (mg) | 0.0 | 0.013 | 0.002 | 0.118 | 0.132 | 0.792 |
Selenium (mcg) | 2.7 | 10.4 | 0.0 | 0.4 | 13.5 | 81.0 |
Vitamin A, IU (IU) | 159.413 | 159.996 | 0.0 | 27.853 | 347.262 | 2083.572 |
Retinol (mcg) | 47.173 | 45.666 | 0.0 | 0.0 | 92.839 | 557.034 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 45.995 | 0.0 | 1.306 | 94.474 | 566.844 |
Beta Carotene (mcg) | 1.627 | 3.285 | 0.0 | 11.315 | 16.227 | 97.362 |
Vitamin E (mg) | 0.01 | 0.32 | 0.0 | 0.04 | 0.37 | 2.22 |
Vitamin D (IU) | 42.293 | 11.499 | н/д | н/д | 53.792 | 322.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 108.745 | 0.0 | 9.574 | 118.319 | 709.914 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.16 | н/д | 0.01 | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 | 22.8 |
Thiamin (mg) | 0.016 | 0.023 | 0.0 | 0.013 | 0.052 | 0.312 |
Riboflavin (mg) | 0.155 | 0.158 | 0.001 | 0.03 | 0.343 | 2.058 |
Niacin (mg) | 0.073 | 0.023 | 0.003 | 0.292 | 0.391 | 2.346 |
Pantothenic acid (mg) | 0.293 | 0.473 | 0.0 | 0.144 | 0.91 | 5.46 |
Vitamin B-6 (mg) | 0.033 | 0.046 | 0.0 | 0.161 | 0.24 | 1.44 |
Folate (mcg) | 4.067 | 15.441 | 0.0 | 8.704 | 28.212 | 169.272 |
Vitamin B-12 (mcg) | 0.36 | 0.42 | 0.0 | 0.0 | 0.78 | 4.68 |
Choline (mg) | 14.4 | 82.5 | н/д | 4.3 | 101.2 | 607.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.056 | н/д | 0.004 | 0.093 | 0.558 |
Threonine (g) | 0.073 | 0.184 | н/д | 0.013 | 0.27 | 1.62 |
Isoleucine (g) | 0.155 | 0.22 | н/д | 0.013 | 0.388 | 2.328 |
Leucine (g) | 0.309 | 0.358 | н/д | 0.03 | 0.698 | 4.188 |
Lysine (g) | 0.236 | 0.299 | н/д | 0.022 | 0.557 | 3.342 |
Methionine (g) | 0.065 | 0.125 | н/д | 0.004 | 0.194 | 1.164 |
Cystine (g) | 0.098 | 0.089 | н/д | 0.004 | 0.191 | 1.146 |
Phenylalanine (g) | 0.138 | 0.223 | н/д | 0.022 | 0.383 | 2.298 |
Tyrosine (g) | 0.114 | 0.164 | н/д | 0.004 | 0.282 | 1.692 |
Valine (g) | 0.179 | 0.283 | н/д | 0.022 | 0.483 | 2.898 |
Arginine (g) | 0.081 | 0.269 | н/д | 0.022 | 0.372 | 2.232 |
Histidine (g) | 0.065 | 0.102 | н/д | 0.035 | 0.202 | 1.212 |
Alanine (g) | 0.089 | 0.243 | н/д | 0.017 | 0.35 | 2.1 |
Aspartic acid (g) | 0.252 | 0.437 | н/д | 0.052 | 0.741 | 4.446 |
Glutamic acid (g) | 0.634 | 0.552 | н/д | 0.065 | 1.252 | 7.512 |
Glycine (g) | 0.049 | 0.141 | н/д | 0.017 | 0.207 | 1.242 |
Proline (g) | 0.293 | 0.168 | н/д | 0.013 | 0.473 | 2.838 |
Serine (g) | 0.171 | 0.319 | н/д | 0.017 | 0.507 | 3.042 |
Cholesterol (mg) | 4.067 | 138.97 | 0.0 | 0.0 | 143.036 | 858.216 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 1.018 | 0.0 | 0.048 | 1.579 | 9.474 |
Phytosterols (mg) | н/д | н/д | н/д | 6.963 | 6.963 | 41.778 |
Monounsaturated Fat (g) | 0.228 | 1.252 | 0.0 | 0.013 | 1.493 | 8.958 |
Polyunsaturated (g) | 0.033 | 0.447 | 0.0 | 0.03 | 0.51 | 3.06 |