Рецепт Frozen Avocado Lime Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
eggs
12.32g |
lime zest
0.25g |
avocados
51.0g |
sugar
12.5g |
limes
42.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.55 | 0.0 | 1.02 | 0.0 | 0.3 | 2.99 | 23.92 |
Total Fat (g) | 11.51 | 1.22 | 0.0 | 7.48 | 0.0 | 0.08 | 20.29 | 162.32 |
Carbohydrates (g) | 0.01 | 0.09 | 0.04 | 4.35 | 12.5 | 4.45 | 21.44 | 171.52 |
Ash (g) | 0.01 | 0.11 | 0.0 | н/д | 0.0 | 0.13 | 0.24 | 1.92 |
Calories (kcal) | 101.724 | 17.618 | 0.118 | 81.6 | 48.375 | 12.663 | 262.097 | 2096.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.55 | 9.34 | 0.2 | 37.35 | 0.0 | 37.25 | 86.7 | 693.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.09 | 0.01 | 0.34 | 12.49 | 0.71 | 13.65 | 109.2 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 1.2 | 4.6 | 36.8 |
Calcium (mg) | 3.405 | 6.53 | 0.335 | 6.12 | 0.125 | 13.929 | 30.444 | 243.552 |
Iron (mg) | 0.0 | 0.23 | 0.0 | 0.28 | 0.0 | 0.25 | 0.77 | 6.16 |
Magnesium (mg) | 0.284 | 1.478 | 0.038 | 14.79 | 0.0 | 2.533 | 19.122 | 152.976 |
Phosphorus (mg) | 3.405 | 23.531 | 0.03 | 26.52 | 0.0 | 7.598 | 61.084 | 488.672 |
Potassium (mg) | 3.405 | 16.509 | 0.4 | 247.35 | 0.25 | 43.054 | 310.968 | 2487.744 |
Sodium (mg) | 1.561 | 17.248 | 0.015 | 3.57 | 0.0 | 0.844 | 23.238 | 185.904 |
Zinc (mg) | 0.01 | 0.14 | 0.0 | 0.33 | 0.0 | 0.05 | 0.52 | 4.16 |
Copper (mg) | 0.003 | 0.012 | 0.0 | 0.097 | 0.0 | 0.03 | 0.142 | 1.136 |
Manganese (mg) | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.004 | 0.009 | 0.072 |
Selenium (mcg) | 0.1 | 3.9 | 0.0 | 0.2 | 0.1 | 0.2 | 4.5 | 36.0 |
Vitamin A, IU (IU) | 354.546 | 59.998 | 0.125 | н/д | 0.0 | 21.105 | 435.774 | 3486.192 |
Retinol (mcg) | 95.198 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 17.248 | 0.008 | 3.57 | 0.0 | 0.844 | 118.712 | 949.696 |
Beta Carotene (mcg) | 22.416 | 1.232 | 0.018 | 31.62 | 0.0 | 12.663 | 67.949 | 543.592 |
Vitamin E (mg) | 0.33 | 0.12 | 0.0 | 1.06 | 0.0 | 0.09 | 1.6 | 12.8 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.045 | 138.21 | 0.0 | 0.0 | 179.034 | 1432.272 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 5.1 | 0.0 | 12.3 | 17.7 | 141.6 |
Thiamin (mg) | 0.001 | 0.009 | 0.0 | 0.036 | 0.0 | 0.013 | 0.059 | 0.472 |
Riboflavin (mg) | 0.004 | 0.059 | 0.0 | 0.066 | 0.003 | 0.008 | 0.141 | 1.128 |
Niacin (mg) | 0.006 | 0.009 | 0.001 | 0.887 | 0.0 | 0.084 | 0.987 | 7.896 |
Pantothenic acid (mg) | 0.016 | 0.177 | 0.001 | н/д | 0.0 | 0.093 | 0.287 | 2.296 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.133 | 0.0 | 0.017 | 0.167 | 1.336 |
Folate (mcg) | 0.426 | 5.79 | 0.033 | 41.31 | 0.0 | 3.377 | 50.935 | 407.48 |
Vitamin B-12 (mcg) | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 2.7 | 30.9 | 0.0 | 7.2 | 0.0 | 2.2 | 43.0 | 344.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.021 | н/д | н/д | н/д | 0.0 | 0.022 | 0.176 |
Threonine (g) | 0.006 | 0.069 | н/д | н/д | н/д | н/д | 0.075 | 0.6 |
Isoleucine (g) | 0.007 | 0.083 | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Leucine (g) | 0.011 | 0.134 | н/д | н/д | н/д | н/д | 0.146 | 1.168 |
Lysine (g) | 0.01 | 0.112 | н/д | н/д | н/д | 0.004 | 0.126 | 1.008 |
Methionine (g) | 0.003 | 0.047 | н/д | н/д | н/д | 0.0 | 0.05 | 0.4 |
Cystine (g) | 0.001 | 0.033 | н/д | н/д | н/д | н/д | 0.035 | 0.28 |
Phenylalanine (g) | 0.006 | 0.084 | н/д | н/д | н/д | н/д | 0.089 | 0.712 |
Tyrosine (g) | 0.006 | 0.062 | н/д | н/д | н/д | н/д | 0.067 | 0.536 |
Valine (g) | 0.009 | 0.106 | н/д | н/д | н/д | н/д | 0.114 | 0.912 |
Arginine (g) | 0.004 | 0.101 | н/д | н/д | н/д | н/д | 0.105 | 0.84 |
Histidine (g) | 0.003 | 0.038 | н/д | н/д | н/д | н/д | 0.041 | 0.328 |
Alanine (g) | 0.004 | 0.091 | н/д | н/д | н/д | н/д | 0.095 | 0.76 |
Aspartic acid (g) | 0.009 | 0.164 | н/д | н/д | н/д | н/д | 0.172 | 1.376 |
Glutamic acid (g) | 0.026 | 0.207 | н/д | н/д | н/д | н/д | 0.233 | 1.864 |
Glycine (g) | 0.003 | 0.053 | н/д | н/д | н/д | н/д | 0.056 | 0.448 |
Proline (g) | 0.011 | 0.063 | н/д | н/д | н/д | н/д | 0.074 | 0.592 |
Serine (g) | 0.007 | 0.12 | н/д | н/д | н/д | н/д | 0.127 | 1.016 |
Cholesterol (mg) | 30.503 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.382 | 0.0 | 1.086 | 0.0 | 0.008 | 8.765 | 70.12 |
Phytosterols (mg) | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.088 | 0.704 |
Monounsaturated Fat (g) | 2.982 | 0.469 | 0.0 | 4.998 | 0.0 | 0.008 | 8.458 | 67.664 |
Polyunsaturated (g) | 0.431 | 0.168 | 0.0 | 0.928 | 0.0 | 0.025 | 1.553 | 12.424 |