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Рецепт Frozen Avocado Lime Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (13-ounce) coconut macaroons, crushed
1 c. Sweetened, condensed lowfat milk Lime slices/wedges for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
14.19g
eggs
12.32g
lime zest
0.25g
avocados
51.0g
sugar
12.5g
limes
42.21g
Всего в порции Всего в рецепте
Protein (g) 0.12 1.55 0.0 1.02 0.0 0.3 2.99 23.92
Total Fat (g) 11.51 1.22 0.0 7.48 0.0 0.08 20.29 162.32
Carbohydrates (g) 0.01 0.09 0.04 4.35 12.5 4.45 21.44 171.52
Ash (g) 0.01 0.11 0.0 н/д 0.0 0.13 0.24 1.92
Calories (kcal) 101.724 17.618 0.118 81.6 48.375 12.663 262.097 2096.776
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Lactose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 9.34 0.2 37.35 0.0 37.25 86.7 693.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.09 0.01 0.34 12.49 0.71 13.65 109.2
Galactose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 1.2 4.6 36.8
Calcium (mg) 3.405 6.53 0.335 6.12 0.125 13.929 30.444 243.552
Iron (mg) 0.0 0.23 0.0 0.28 0.0 0.25 0.77 6.16
Magnesium (mg) 0.284 1.478 0.038 14.79 0.0 2.533 19.122 152.976
Phosphorus (mg) 3.405 23.531 0.03 26.52 0.0 7.598 61.084 488.672
Potassium (mg) 3.405 16.509 0.4 247.35 0.25 43.054 310.968 2487.744
Sodium (mg) 1.561 17.248 0.015 3.57 0.0 0.844 23.238 185.904
Zinc (mg) 0.01 0.14 0.0 0.33 0.0 0.05 0.52 4.16
Copper (mg) 0.003 0.012 0.0 0.097 0.0 0.03 0.142 1.136
Manganese (mg) 0.0 0.005 н/д н/д 0.0 0.004 0.009 0.072
Selenium (mcg) 0.1 3.9 0.0 0.2 0.1 0.2 4.5 36.0
Vitamin A, IU (IU) 354.546 59.998 0.125 н/д 0.0 21.105 435.774 3486.192
Retinol (mcg) 95.198 17.125 0.0 0.0 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 97.043 17.248 0.008 3.57 0.0 0.844 118.712 949.696
Beta Carotene (mcg) 22.416 1.232 0.018 31.62 0.0 12.663 67.949 543.592
Vitamin E (mg) 0.33 0.12 0.0 1.06 0.0 0.09 1.6 12.8
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.045 138.21 0.0 0.0 179.034 1432.272
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 5.1 0.0 12.3 17.7 141.6
Thiamin (mg) 0.001 0.009 0.0 0.036 0.0 0.013 0.059 0.472
Riboflavin (mg) 0.004 0.059 0.0 0.066 0.003 0.008 0.141 1.128
Niacin (mg) 0.006 0.009 0.001 0.887 0.0 0.084 0.987 7.896
Pantothenic acid (mg) 0.016 0.177 0.001 н/д 0.0 0.093 0.287 2.296
Vitamin B-6 (mg) 0.0 0.017 0.0 0.133 0.0 0.017 0.167 1.336
Folate (mcg) 0.426 5.79 0.033 41.31 0.0 3.377 50.935 407.48
Vitamin B-12 (mcg) 0.02 0.16 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 2.7 30.9 0.0 7.2 0.0 2.2 43.0 344.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.021 н/д н/д н/д 0.0 0.022 0.176
Threonine (g) 0.006 0.069 н/д н/д н/д н/д 0.075 0.6
Isoleucine (g) 0.007 0.083 н/д н/д н/д н/д 0.09 0.72
Leucine (g) 0.011 0.134 н/д н/д н/д н/д 0.146 1.168
Lysine (g) 0.01 0.112 н/д н/д н/д 0.004 0.126 1.008
Methionine (g) 0.003 0.047 н/д н/д н/д 0.0 0.05 0.4
Cystine (g) 0.001 0.033 н/д н/д н/д н/д 0.035 0.28
Phenylalanine (g) 0.006 0.084 н/д н/д н/д н/д 0.089 0.712
Tyrosine (g) 0.006 0.062 н/д н/д н/д н/д 0.067 0.536
Valine (g) 0.009 0.106 н/д н/д н/д н/д 0.114 0.912
Arginine (g) 0.004 0.101 н/д н/д н/д н/д 0.105 0.84
Histidine (g) 0.003 0.038 н/д н/д н/д н/д 0.041 0.328
Alanine (g) 0.004 0.091 н/д н/д н/д н/д 0.095 0.76
Aspartic acid (g) 0.009 0.164 н/д н/д н/д н/д 0.172 1.376
Glutamic acid (g) 0.026 0.207 н/д н/д н/д н/д 0.233 1.864
Glycine (g) 0.003 0.053 н/д н/д н/д н/д 0.056 0.448
Proline (g) 0.011 0.063 н/д н/д н/д н/д 0.074 0.592
Serine (g) 0.007 0.12 н/д н/д н/д н/д 0.127 1.016
Cholesterol (mg) 30.503 52.114 0.0 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.382 0.0 1.086 0.0 0.008 8.765 70.12
Phytosterols (mg) н/д н/д 0.088 н/д н/д н/д 0.088 0.704
Monounsaturated Fat (g) 2.982 0.469 0.0 4.998 0.0 0.008 8.458 67.664
Polyunsaturated (g) 0.431 0.168 0.0 0.928 0.0 0.025 1.553 12.424