Рецепт Frosted Carrot Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrots
18.99g |
butter
14.19g |
sugar
16.67g |
egg
3.67g |
vanilla
0.35g |
flour
20.83g |
baking powder
0.77g |
salt
0.25g |
sugar
10.42g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.12 | 0.0 | 0.46 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.02 | 2.93 | 35.16 |
Total Fat (g) | 0.05 | 11.51 | 0.0 | 0.36 | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 1.92 | 14.05 | 168.6 |
Carbohydrates (g) | 1.82 | 0.01 | 16.66 | 0.03 | 0.04 | 15.9 | 0.0 | 0.0 | 10.38 | 0.0 | 44.84 | 538.08 |
Ash (g) | 0.18 | 0.3 | 0.0 | 0.03 | 0.0 | 0.1 | 0.28 | 0.25 | 0.0 | 0.05 | 1.2 | 14.4 |
Calories (kcal) | 7.785 | 101.724 | 64.5 | 5.243 | 1.008 | 75.833 | 0.0 | 0.0 | 40.521 | 16.969 | 313.583 | 3762.996 |
Starch (g) | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.45 | 5.4 |
Sucrose (g) | 0.68 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | 8.28 |
Glucose (dextrose) (g) | 0.11 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | 0.1 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 16.76 | 2.25 | 0.01 | 2.78 | 0.18 | 2.48 | 0.0 | 0.0 | 0.03 | 0.38 | 24.88 | 298.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.9 | 0.01 | 16.65 | 0.03 | 0.04 | 0.06 | 0.0 | 0.0 | 10.2 | 0.0 | 27.89 | 334.68 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 6.266 | 3.405 | 0.167 | 1.943 | 0.039 | 3.125 | 0.0 | 0.06 | 0.104 | 0.568 | 15.676 | 188.112 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.07 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Magnesium (mg) | 2.278 | 0.284 | 0.0 | 0.44 | 0.042 | 4.583 | 0.0 | 0.003 | 0.0 | 0.047 | 7.677 | 92.124 |
Phosphorus (mg) | 6.645 | 3.405 | 0.0 | 7.003 | 0.021 | 22.5 | 0.0 | 0.0 | 0.0 | 0.568 | 40.143 | 481.716 |
Potassium (mg) | 60.757 | 3.405 | 0.333 | 4.913 | 0.518 | 22.292 | 0.0 | 0.02 | 0.208 | 0.568 | 93.015 | 1116.18 |
Sodium (mg) | 13.101 | 81.72 | 0.0 | 5.133 | 0.032 | 0.417 | 209.76 | 96.895 | 0.104 | 13.632 | 420.793 | 5049.516 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.516 |
Manganese (mg) | 0.027 | 0.0 | 0.0 | 0.001 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 2.052 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 8.6 | 103.2 |
Vitamin A, IU (IU) | 3171.913 | 354.546 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.143 | 3603.458 | 43241.496 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 116.175 | 1394.1 |
Vitamin A, RAE (mcg_RAE) | 158.539 | 97.043 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.188 | 276.903 | 3322.836 |
Beta Carotene (mcg) | 1573.045 | 22.416 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 1599.568 | 19194.816 |
Vitamin E (mg) | 0.13 | 0.33 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.56 | 6.72 |
Vitamin D (IU) | н/д | 7.945 | н/д | 1.283 | н/д | н/д | н/д | н/д | 0.0 | 1.325 | 10.554 | 126.648 |
Lycopene (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Lutein + zeaxanthin (mcg) | 48.606 | 0.0 | 0.0 | 12.137 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 64.493 | 773.916 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.08 | н/д | н/д | н/д | 0.0 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.013 | 0.001 | 0.0 | 0.003 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 2.184 |
Riboflavin (mg) | 0.011 | 0.004 | 0.003 | 0.018 | 0.0 | 0.102 | 0.0 | 0.0 | 0.002 | 0.001 | 0.142 | 1.704 |
Niacin (mg) | 0.186 | 0.006 | 0.0 | 0.003 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.001 | 1.426 | 17.112 |
Pantothenic acid (mg) | 0.051 | 0.016 | 0.0 | 0.053 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.003 | 0.214 | 2.568 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 3.607 | 0.426 | 0.0 | 1.723 | 0.0 | 38.125 | 0.0 | 0.0 | 0.0 | 0.071 | 43.952 | 527.424 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 1.7 | 2.7 | 0.0 | 9.2 | н/д | 2.2 | 0.0 | 0.0 | 0.0 | 0.4 | 16.2 | 194.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | 0.001 | н/д | 0.006 | н/д | 0.027 | н/д | 0.0 | н/д | 0.0 | 0.037 | 0.444 |
Threonine (g) | 0.036 | 0.006 | н/д | 0.021 | н/д | 0.058 | н/д | 0.0 | н/д | 0.001 | 0.122 | 1.464 |
Isoleucine (g) | 0.015 | 0.007 | н/д | 0.025 | н/д | 0.075 | н/д | 0.0 | н/д | 0.001 | 0.123 | 1.476 |
Leucine (g) | 0.019 | 0.011 | н/д | 0.04 | н/д | 0.148 | н/д | 0.0 | н/д | 0.002 | 0.22 | 2.64 |
Lysine (g) | 0.019 | 0.01 | н/д | 0.033 | н/д | 0.048 | н/д | 0.0 | н/д | 0.002 | 0.112 | 1.344 |
Methionine (g) | 0.004 | 0.003 | н/д | 0.014 | н/д | 0.038 | н/д | 0.0 | н/д | 0.0 | 0.059 | 0.708 |
Cystine (g) | 0.015 | 0.001 | н/д | 0.01 | н/д | 0.046 | н/д | 0.0 | н/д | 0.0 | 0.073 | 0.876 |
Phenylalanine (g) | 0.011 | 0.006 | н/д | 0.025 | н/д | 0.108 | н/д | 0.0 | н/д | 0.001 | 0.151 | 1.812 |
Tyrosine (g) | 0.008 | 0.006 | н/д | 0.018 | н/д | 0.065 | н/д | 0.0 | н/д | 0.001 | 0.097 | 1.164 |
Valine (g) | 0.013 | 0.009 | н/д | 0.032 | н/д | 0.088 | н/д | 0.0 | н/д | 0.001 | 0.142 | 1.704 |
Arginine (g) | 0.017 | 0.004 | н/д | 0.03 | н/д | 0.088 | н/д | 0.0 | н/д | 0.001 | 0.14 | 1.68 |
Histidine (g) | 0.008 | 0.003 | н/д | 0.011 | н/д | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.84 |
Alanine (g) | 0.021 | 0.004 | н/д | 0.027 | н/д | 0.069 | н/д | 0.0 | н/д | 0.001 | 0.122 | 1.464 |
Aspartic acid (g) | 0.036 | 0.009 | н/д | 0.049 | н/д | 0.092 | н/д | 0.0 | н/д | 0.001 | 0.186 | 2.232 |
Glutamic acid (g) | 0.07 | 0.026 | н/д | 0.062 | н/д | 0.725 | н/д | 0.0 | н/д | 0.004 | 0.887 | 10.644 |
Glycine (g) | 0.009 | 0.003 | н/д | 0.016 | н/д | 0.077 | н/д | 0.0 | н/д | 0.0 | 0.106 | 1.272 |
Proline (g) | 0.009 | 0.011 | н/д | 0.019 | н/д | 0.25 | н/д | 0.0 | н/д | 0.002 | 0.291 | 3.492 |
Serine (g) | 0.009 | 0.007 | н/д | 0.036 | н/д | 0.108 | н/д | 0.0 | н/д | 0.001 | 0.162 | 1.944 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 51.101 | 613.212 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 7.288 | 0.0 | 0.114 | 0.0 | 0.033 | 0.0 | 0.0 | 0.002 | 1.216 | 8.661 | 103.932 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 2.982 | 0.0 | 0.14 | 0.0 | 0.019 | 0.0 | 0.0 | 0.003 | 0.497 | 3.643 | 43.716 |
Polyunsaturated (g) | 0.023 | 0.431 | 0.0 | 0.05 | 0.0 | 0.085 | 0.0 | 0.0 | 0.005 | 0.072 | 0.667 | 8.004 |