Рецепт Fromage Frais With Summer Berries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 gm Fromage Frais
1/2 x Leaf Bronze Leaf Gelatine
15 gm Lavender Honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		summer berries
100.0g 		cream
33.81g 		Всего в порции Всего в рецепте
Protein (g) 12.0 0.91 12.91 77.46
Total Fat (g) 11.6 6.53 18.13 108.78
Carbohydrates (g) 66.6 1.24 67.84 407.04
Ash (g) 5.8 0.2 6.0 36.0
Calories (kcal) 390.0 65.936 455.936 2735.616
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 4.0 24.94 28.94 173.64
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) 17.0 0.05 17.05 102.3
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 12.4 0.0 12.4 74.4
Calcium (mg) 38.0 32.461 70.461 422.766
Iron (mg) 2.6 0.01 2.61 15.66
Magnesium (mg) н/д 3.043 3.043 18.258
Phosphorus (mg) н/д 27.051 27.051 162.306
Potassium (mg) 235.0 41.252 276.252 1657.512
Sodium (mg) 240.0 13.525 253.525 1521.15
Zinc (mg) н/д 0.09 0.09 0.54
Copper (mg) н/д 0.003 0.003 0.018
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) н/д 0.2 0.2 1.2
Vitamin A, IU (IU) 8.0 221.815 229.815 1378.89
Retinol (mcg) н/д 60.188 60.188 361.128
Vitamin A, RAE (mcg_RAE) н/д 61.202 61.202 367.212
Beta Carotene (mcg) н/д 12.511 12.511 75.066
Vitamin E (mg) н/д 0.19 0.19 1.14
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 1.8
Thiamin (mg) н/д 0.01 0.01 0.06
Riboflavin (mg) н/д 0.051 0.051 0.306
Niacin (mg) н/д 0.02 0.02 0.12
Pantothenic acid (mg) н/д 0.095 0.095 0.57
Vitamin B-6 (mg) н/д 0.01 0.01 0.06
Folate (mcg) н/д 0.676 0.676 4.056
Vitamin B-12 (mcg) н/д 0.07 0.07 0.42
Choline (mg) н/д 5.7 5.7 34.2
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 0.014 0.084
Threonine (g) н/д 0.041 0.041 0.246
Isoleucine (g) н/д 0.054 0.054 0.324
Leucine (g) н/д 0.088 0.088 0.528
Lysine (g) н/д 0.071 0.071 0.426
Methionine (g) н/д 0.024 0.024 0.144
Cystine (g) н/д 0.01 0.01 0.06
Phenylalanine (g) н/д 0.044 0.044 0.264
Tyrosine (g) н/д 0.044 0.044 0.264
Valine (g) н/д 0.061 0.061 0.366
Arginine (g) н/д 0.034 0.034 0.204
Histidine (g) н/д 0.024 0.024 0.144
Alanine (g) н/д 0.03 0.03 0.18
Aspartic acid (g) н/д 0.071 0.071 0.426
Glutamic acid (g) н/д 0.193 0.193 1.158
Glycine (g) н/д 0.02 0.02 0.12
Proline (g) н/д 0.088 0.088 0.528
Serine (g) н/д 0.051 0.051 0.306
Cholesterol (mg) 0.0 22.317 22.317 133.902
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.6 4.064 5.664 33.984
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.5 1.887 7.387 44.322
Polyunsaturated (g) 4.5 0.243 4.743 28.458