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Рецепт From Scratch Shrimp Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. fat-skimmed chicken broth - (about)
2 x dry bay leaves
4 x garlic cloves pressed or possibly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
85.05g 		onion
12.38g 		celery
17.8g 		carrot
6.79g 		peppercorns
0.8g 		butter
10.65g 		flour
7.81g 		half-and-half
90.75g 		Всего в порции Всего в рецепте
Protein (g) 17.27 0.14 0.12 0.06 0.09 0.09 0.81 2.69 21.27 170.16
Total Fat (g) 1.47 0.01 0.03 0.02 0.03 8.64 0.08 10.44 20.71 165.68
Carbohydrates (g) 0.77 1.16 0.53 0.65 0.52 0.01 5.96 3.9 13.5 108.0
Ash (g) 1.02 0.04 0.13 0.07 0.03 0.22 0.04 0.61 2.17 17.36
Calories (kcal) 90.152 4.95 2.848 2.782 2.04 76.361 28.438 117.975 325.545 2604.36
Starch (g) н/д 0.0 0.0 0.1 н/д н/д н/д н/д 0.1 0.8
Sucrose (g) н/д 0.12 0.02 0.24 н/д н/д н/д н/д 0.39 3.12
Glucose (dextrose) (g) н/д 0.24 0.1 0.04 н/д н/д н/д н/д 0.38 3.04
Fructose (g) н/д 0.16 0.09 0.04 н/д н/д н/д н/д 0.29 2.32
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.52 11.03 16.99 5.99 0.08 1.69 0.93 73.12 174.35 1394.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.33 0.32 0.01 0.01 0.02 0.15 1.35 10.8
Galactose (g) н/д 0.0 0.12 0.0 н/д н/д н/д н/д 0.12 0.96
Dietary Fiber (g) 0.0 0.2 0.3 0.2 0.2 0.0 0.2 0.0 1.1 8.8
Calcium (mg) 44.225 2.846 7.12 2.239 3.496 2.556 1.172 95.288 158.942 1271.536
Iron (mg) 2.05 0.03 0.04 0.02 0.23 0.0 0.36 0.06 2.79 22.32
Magnesium (mg) 31.468 1.238 1.958 0.814 1.552 0.213 1.719 9.075 48.037 384.296
Phosphorus (mg) 174.35 3.589 4.272 2.375 1.384 2.556 8.438 86.213 283.176 2265.408
Potassium (mg) 157.34 18.068 46.28 21.716 10.072 2.556 8.359 117.975 382.366 3058.928
Sodium (mg) 125.872 0.495 14.24 4.683 0.352 61.344 0.156 37.208 244.349 1954.792
Zinc (mg) 0.94 0.02 0.02 0.02 0.01 0.01 0.05 0.46 1.54 12.32
Copper (mg) 0.221 0.005 0.007 0.003 0.009 0.0 0.011 0.009 0.266 2.128
Manganese (mg) 0.043 0.016 0.018 0.01 0.045 0.0 0.053 0.0 0.184 1.472
Selenium (mcg) 32.3 0.1 0.1 0.0 0.0 0.1 2.6 1.6 36.9 295.2
Vitamin A, IU (IU) 153.088 0.248 79.922 1133.711 2.392 266.144 0.0 321.255 1956.759 15654.072
Retinol (mcg) 45.926 0.0 0.0 0.0 0.0 71.462 0.0 86.213 203.6 1628.8
Vitamin A, RAE (mcg_RAE) 45.926 0.0 3.916 56.665 0.12 72.846 0.0 88.028 267.501 2140.008
Beta Carotene (mcg) 0.0 0.124 48.06 562.241 1.248 16.827 0.0 19.965 648.465 5187.72
Vitamin E (mg) 0.94 0.0 0.05 0.04 0.01 0.25 0.0 0.3 1.59 12.72
Vitamin D (IU) 129.274 н/д н/д н/д н/д 5.964 н/д н/д 135.238 1081.904
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.048 0.0 0.0 0.0 0.116 0.928
Lutein + zeaxanthin (mcg) 0.0 0.495 50.374 17.373 1.64 0.0 1.406 0.0 71.288 570.304
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.09 0.0 0.0 0.0 0.04 0.0 0.03 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.7 0.9 0.6 0.4 0.2 0.0 0.0 0.8 4.6 36.8
Thiamin (mg) 0.026 0.006 0.004 0.005 0.001 0.001 0.062 0.036 0.14 1.12
Riboflavin (mg) 0.026 0.004 0.011 0.004 0.002 0.003 0.038 0.136 0.224 1.792
Niacin (mg) 2.169 0.015 0.057 0.067 0.009 0.004 0.461 0.073 2.854 22.832
Pantothenic acid (mg) 0.238 0.015 0.045 0.018 н/д 0.012 0.034 0.263 0.625 5.0
Vitamin B-6 (mg) 0.085 0.015 0.012 0.01 0.003 0.0 0.003 0.036 0.164 1.312
Folate (mcg) 2.551 2.351 6.408 1.289 0.08 0.32 14.297 2.723 30.019 240.152
Vitamin B-12 (mcg) 0.99 0.0 0.0 0.0 0.0 0.02 0.0 0.3 1.3 10.4
Choline (mg) 68.8 0.8 1.1 0.6 0.1 2.0 0.8 17.0 91.1 728.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 12.031 96.248
Tryptophan (g) 0.238 0.001 0.002 0.001 н/д 0.001 0.01 0.036 0.289 2.312
Threonine (g) 0.697 0.002 0.004 0.013 н/д 0.004 0.022 0.118 0.86 6.88
Isoleucine (g) 0.842 0.001 0.004 0.005 н/д 0.005 0.028 0.163 1.049 8.392
Leucine (g) 1.369 0.004 0.005 0.007 н/д 0.009 0.055 0.263 1.712 13.696
Lysine (g) 1.505 0.005 0.005 0.007 н/д 0.007 0.018 0.218 1.766 14.128
Methionine (g) 0.485 0.0 0.002 0.001 н/д 0.002 0.014 0.064 0.568 4.544
Cystine (g) 0.196 0.0 0.0 0.005 н/д 0.001 0.017 0.027 0.247 1.976
Phenylalanine (g) 0.731 0.004 0.004 0.004 н/д 0.004 0.041 0.127 0.915 7.32
Tyrosine (g) 0.578 0.001 0.002 0.003 н/д 0.004 0.024 0.127 0.74 5.92
Valine (g) 0.816 0.002 0.005 0.005 н/д 0.006 0.033 0.182 1.05 8.4
Arginine (g) 1.514 0.012 0.004 0.006 н/д 0.003 0.033 0.1 1.672 13.376
Histidine (g) 0.349 0.001 0.002 0.003 н/д 0.002 0.018 0.073 0.447 3.576
Alanine (g) 0.978 0.002 0.004 0.007 н/д 0.003 0.026 0.091 1.111 8.888
Aspartic acid (g) 1.786 0.011 0.021 0.013 н/д 0.006 0.034 0.209 2.081 16.648
Glutamic acid (g) 2.951 0.032 0.016 0.025 н/д 0.019 0.272 0.563 3.878 31.024
Glycine (g) 1.046 0.004 0.004 0.003 н/д 0.002 0.029 0.054 1.142 9.136
Proline (g) 0.57 0.001 0.004 0.003 н/д 0.009 0.094 0.263 0.943 7.544
Serine (g) 0.68 0.002 0.004 0.003 н/д 0.005 0.041 0.145 0.881 7.048
Cholesterol (mg) 129.274 0.0 0.0 0.0 0.0 22.898 0.0 33.578 185.749 1485.992
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.281 0.005 0.007 0.003 0.008 5.471 0.013 6.498 12.284 98.272
Phytosterols (mg) н/д 1.856 1.068 н/д 0.736 н/д н/д н/д 3.66 29.28
Monounsaturated Fat (g) 0.213 0.001 0.005 0.001 0.008 2.239 0.007 3.013 5.487 43.896
Polyunsaturated (g) 0.57 0.002 0.014 0.008 0.009 0.324 0.032 0.39 1.35 10.8