Рецепт Frog Leg Creole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
6.0g |
pepper
2.1g |
cayenne pepper
0.9g |
garlic
7.83g |
onion
36.0g |
vinegar
30.0g |
kitchen bouquet
4.96g |
butter
14.2g |
parsley
3.61g |
pepper
15.25g |
onion tops
12.0g |
wine
157.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.23 | 0.11 | 0.5 | 0.4 | 0.0 | 0.06 | 0.12 | 0.11 | 0.13 | 0.22 | 0.11 | 1.98 | 1.98 |
Total Fat (g) | 0.0 | 0.07 | 0.16 | 0.04 | 0.04 | 0.0 | 0.01 | 11.52 | 0.03 | 0.03 | 0.01 | 0.0 | 11.89 | 11.89 |
Carbohydrates (g) | 0.0 | 1.36 | 0.51 | 2.59 | 3.36 | 0.28 | 0.12 | 0.01 | 0.23 | 0.71 | 0.68 | 4.28 | 14.13 | 14.13 |
Ash (g) | 5.99 | 0.09 | 0.05 | 0.12 | 0.13 | н/д | 0.08 | 0.3 | 0.08 | 0.07 | 0.08 | 0.38 | 7.36 | 7.36 |
Calories (kcal) | 0.0 | 5.355 | 2.862 | 11.667 | 14.4 | 6.3 | 0.794 | 101.814 | 1.3 | 3.05 | 3.0 | 130.584 | 281.125 | 281.125 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.37 | 0.37 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.71 | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | 0.89 | 0.89 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | 0.64 | 0.64 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 16.4 | 16.4 | 16.4 |
Water (g) | 0.01 | 0.22 | 0.07 | 4.59 | 32.08 | 28.14 | 4.69 | 2.25 | 3.17 | 14.32 | 11.02 | 136.22 | 236.77 | 236.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.09 | 0.08 | 1.53 | 0.12 | н/д | 0.01 | 0.03 | 0.37 | 0.25 | 1.24 | 3.73 | 3.73 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 2.4 | 2.4 |
Calcium (mg) | 1.44 | 9.177 | 1.332 | 14.172 | 8.28 | 2.1 | 0.198 | 3.408 | 4.982 | 1.525 | 7.32 | 12.586 | 66.521 | 66.521 |
Iron (mg) | 0.02 | 0.61 | 0.07 | 0.13 | 0.08 | 0.06 | 0.03 | 0.0 | 0.22 | 0.05 | 0.23 | 0.58 | 2.09 | 2.09 |
Magnesium (mg) | 0.06 | 4.074 | 1.368 | 1.958 | 3.6 | 1.5 | 0.099 | 0.284 | 1.805 | 1.525 | 2.4 | 17.306 | 35.979 | 35.979 |
Phosphorus (mg) | 0.0 | 3.633 | 2.637 | 11.98 | 10.44 | 2.4 | 1.488 | 3.408 | 2.094 | 3.05 | 3.96 | 31.466 | 76.556 | 76.556 |
Potassium (mg) | 0.48 | 26.439 | 18.126 | 31.398 | 52.56 | 21.9 | 4.018 | 3.408 | 19.999 | 26.691 | 31.2 | 155.757 | 391.976 | 391.976 |
Sodium (mg) | 2325.48 | 0.924 | 0.27 | 1.331 | 1.44 | 1.5 | 2.48 | 81.792 | 2.022 | 0.458 | 0.48 | 7.867 | 2426.043 | 2426.043 |
Zinc (mg) | 0.01 | 0.03 | 0.02 | 0.09 | 0.06 | 0.01 | 0.05 | 0.01 | 0.04 | 0.02 | 0.05 | 0.2 | 0.6 | 0.6 |
Copper (mg) | 0.002 | 0.024 | 0.003 | 0.023 | 0.014 | 0.003 | 0.005 | 0.0 | 0.005 | 0.011 | 0.007 | 0.016 | 0.114 | 0.114 |
Manganese (mg) | 0.006 | 0.118 | 0.018 | 0.131 | 0.047 | н/д | 0.01 | 0.0 | 0.006 | 0.018 | 0.016 | 0.189 | 0.558 | 0.558 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 2.0 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 6.279 | 374.49 | 0.705 | 0.72 | н/д | 0.0 | 354.858 | 304.106 | 56.432 | 480.0 | 0.0 | 1577.591 | 1577.591 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.315 | 18.729 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 15.198 | 2.745 | 24.0 | 0.0 | 158.115 | 158.115 |
Beta Carotene (mcg) | 0.0 | 3.276 | 196.56 | 0.392 | 0.36 | 0.0 | н/д | 22.436 | 182.449 | 31.724 | 288.0 | 0.0 | 725.197 | 725.197 |
Vitamin E (mg) | 0.0 | 0.02 | 0.27 | 0.01 | 0.01 | 0.0 | н/д | 0.33 | 0.03 | 0.06 | 0.03 | 0.0 | 0.74 | 0.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.305 | 118.413 | 1.253 | 1.44 | 0.0 | н/д | 0.0 | 200.752 | 52.009 | 109.92 | 0.0 | 488.092 | 488.092 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.7 | 2.4 | 2.7 | 0.0 | 0.0 | 0.0 | 4.8 | 12.3 | 5.5 | 0.0 | 28.8 | 28.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.016 | 0.018 | 0.0 | 0.001 | 0.001 | 0.003 | 0.009 | 0.008 | 0.016 | 0.078 | 0.078 |
Riboflavin (mg) | 0.0 | 0.005 | 0.008 | 0.009 | 0.011 | 0.0 | 0.003 | 0.004 | 0.004 | 0.005 | 0.017 | 0.031 | 0.096 | 0.096 |
Niacin (mg) | 0.0 | 0.024 | 0.078 | 0.055 | 0.043 | 0.0 | 0.045 | 0.006 | 0.047 | 0.073 | 0.024 | 0.267 | 0.663 | 0.663 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.047 | 0.043 | н/д | 0.001 | 0.016 | 0.014 | 0.015 | 0.007 | 0.063 | 0.207 | 0.207 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.022 | 0.097 | 0.043 | 0.0 | 0.0 | 0.0 | 0.003 | 0.034 | 0.007 | 0.079 | 0.293 | 0.293 |
Folate (mcg) | 0.0 | 0.21 | 0.954 | 0.235 | 6.84 | 0.0 | 0.099 | 0.426 | 5.487 | 1.525 | 1.68 | 1.573 | 19.03 | 19.03 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Choline (mg) | 0.0 | 0.2 | 0.5 | 1.8 | 2.2 | 0.0 | н/д | 2.7 | 0.5 | 0.8 | 0.6 | 7.9 | 17.1 | 17.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.005 | 0.004 | н/д | н/д | 0.001 | 0.002 | 0.002 | н/д | н/д | 0.014 | 0.014 |
Threonine (g) | 0.0 | н/д | н/д | 0.013 | 0.007 | н/д | н/д | 0.006 | 0.004 | 0.006 | н/д | н/д | 0.036 | 0.036 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.017 | 0.004 | н/д | н/д | 0.007 | 0.004 | 0.003 | н/д | н/д | 0.035 | 0.035 |
Leucine (g) | 0.0 | н/д | н/д | 0.024 | 0.011 | н/д | н/д | 0.011 | 0.007 | 0.006 | н/д | н/д | 0.06 | 0.06 |
Lysine (g) | 0.0 | н/д | н/д | 0.021 | 0.014 | н/д | н/д | 0.01 | 0.006 | 0.006 | н/д | н/д | 0.058 | 0.058 |
Methionine (g) | 0.0 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.012 | 0.012 |
Cystine (g) | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.009 | 0.009 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.014 | 0.011 | н/д | н/д | 0.006 | 0.005 | 0.014 | н/д | н/д | 0.05 | 0.05 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.006 | 0.004 | н/д | н/д | 0.006 | 0.003 | 0.002 | н/д | н/д | 0.02 | 0.02 |
Valine (g) | 0.0 | н/д | н/д | 0.023 | 0.007 | н/д | н/д | 0.009 | 0.006 | 0.006 | н/д | н/д | 0.051 | 0.051 |
Arginine (g) | 0.0 | н/д | н/д | 0.049 | 0.036 | н/д | н/д | 0.004 | 0.004 | 0.005 | н/д | н/д | 0.098 | 0.098 |
Histidine (g) | 0.0 | н/д | н/д | 0.009 | 0.004 | н/д | н/д | 0.003 | 0.002 | 0.002 | н/д | н/д | 0.019 | 0.019 |
Alanine (g) | 0.0 | н/д | н/д | 0.01 | 0.007 | н/д | н/д | 0.004 | 0.007 | 0.006 | н/д | н/д | 0.035 | 0.035 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.038 | 0.032 | н/д | н/д | 0.009 | 0.01 | 0.032 | н/д | н/д | 0.122 | 0.122 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.063 | 0.094 | н/д | н/д | 0.026 | 0.009 | 0.029 | н/д | н/д | 0.221 | 0.221 |
Glycine (g) | 0.0 | н/д | н/д | 0.016 | 0.011 | н/д | н/д | 0.003 | 0.005 | 0.005 | н/д | н/д | 0.039 | 0.039 |
Proline (g) | 0.0 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | 0.011 | 0.008 | 0.003 | н/д | н/д | 0.033 | 0.033 |
Serine (g) | 0.0 | н/д | н/д | 0.015 | 0.007 | н/д | н/д | 0.007 | 0.005 | 0.008 | н/д | н/д | 0.042 | 0.042 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.021 | 0.029 | 0.007 | 0.014 | 0.0 | 0.005 | 7.295 | 0.005 | 0.009 | 0.002 | 0.0 | 7.387 | 7.387 |
Phytosterols (mg) | 0.0 | 1.932 | 0.747 | н/д | 5.4 | н/д | н/д | н/д | 0.181 | 1.373 | н/д | н/д | 9.632 | 9.632 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.025 | 0.001 | 0.004 | 0.0 | 0.004 | 2.985 | 0.011 | 0.002 | 0.001 | 0.0 | 3.053 | 3.053 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.075 | 0.02 | 0.007 | 0.0 | 0.0 | 0.432 | 0.004 | 0.009 | 0.005 | 0.0 | 0.576 | 0.576 |