Рецепт Fritter Batter (Corn) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
62.5g |
salt
1.0g |
sugar
4.2g |
eggs
49.28g |
milk
61.0g |
corn
82.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 6.2 | 2.06 | 2.16 | 16.88 | 33.76 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 4.9 | 0.59 | 0.76 | 6.87 | 13.74 |
| Carbohydrates (g) | 47.69 | 0.0 | 4.2 | 0.38 | 3.04 | 15.42 | 70.73 | 141.46 |
| Ash (g) | 0.29 | 1.0 | 0.0 | 0.42 | 0.46 | 0.75 | 2.93 | 5.86 |
| Calories (kcal) | 227.5 | 0.0 | 16.254 | 70.47 | 25.62 | 66.42 | 406.264 | 812.528 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 10.7 | 10.7 | 21.4 |
| Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 1.4 | 1.46 | 2.92 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | 0.0 | 0.39 | 0.49 | 0.98 |
| Fructose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.23 | 0.28 | 0.56 |
| Lactose (g) | н/д | н/д | н/д | 0.05 | 3.17 | 0.0 | 3.23 | 6.46 |
| Maltose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.18 | 0.23 | 0.46 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.0 | 0.0 | 37.37 | 54.85 | 62.9 | 162.58 | 325.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.0 | 4.2 | 0.38 | 3.17 | 2.49 | 10.41 | 20.82 |
| Galactose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.3 | 0.35 | 0.7 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3.2 | 6.4 |
| Calcium (mg) | 9.375 | 0.24 | 0.042 | 26.118 | 72.59 | 4.1 | 112.465 | 224.93 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.9 | 0.02 | 0.59 | 4.41 | 8.82 |
| Magnesium (mg) | 13.75 | 0.01 | 0.0 | 5.914 | 6.71 | 12.3 | 38.684 | 77.368 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 94.125 | 57.95 | 39.36 | 258.935 | 517.87 |
| Potassium (mg) | 66.875 | 0.08 | 0.084 | 66.035 | 91.5 | 110.7 | 335.274 | 670.548 |
| Sodium (mg) | 1.25 | 387.58 | 0.0 | 68.992 | 26.84 | 244.36 | 729.022 | 1458.044 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.55 | 0.26 | 0.3 | 1.55 | 3.1 |
| Copper (mg) | 0.088 | 0.0 | 0.0 | 0.049 | 0.006 | 0.041 | 0.184 | 0.368 |
| Manganese (mg) | 0.425 | 0.001 | 0.0 | 0.02 | 0.0 | 0.115 | 0.561 | 1.122 |
| Selenium (mcg) | 21.2 | 0.0 | 0.0 | 15.6 | 2.0 | 0.6 | 39.4 | 78.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 239.994 | 119.56 | 36.9 | 396.454 | 792.908 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 68.499 | 35.38 | 0.0 | 103.879 | 207.758 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 68.992 | 35.38 | 1.64 | 106.012 | 212.024 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 4.928 | 1.22 | 18.04 | 24.188 | 48.376 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.48 | 0.01 | 0.06 | 0.58 | 1.16 |
| Vitamin D (IU) | н/д | н/д | н/д | 17.248 | 31.72 | н/д | 48.968 | 97.936 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 163.117 | 0.0 | 144.32 | 318.687 | 637.374 |
| Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 | 0.12 |
| Tocopherol, gamma (mg) | 0.24 | н/д | н/д | 0.25 | 0.0 | 0.17 | 0.66 | 1.32 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.03 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 1.2 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.034 | 0.012 | 0.016 | 0.557 | 1.114 |
| Riboflavin (mg) | 0.306 | 0.0 | 0.001 | 0.237 | 0.116 | 0.041 | 0.701 | 1.402 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.034 | 0.055 | 0.312 | 4.088 | 8.176 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.71 | 0.22 | 0.295 | 1.499 | 2.998 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.069 | 0.024 | 0.057 | 0.176 | 0.352 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 23.162 | 3.05 | 35.26 | 175.847 | 351.694 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.27 | 0.0 | 0.9 | 1.8 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | 123.7 | 10.8 | 13.4 | 154.4 | 308.8 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 192.5 |
| Tryptophan (g) | 0.081 | 0.0 | н/д | 0.084 | 0.024 | 0.025 | 0.214 | 0.428 |
| Threonine (g) | 0.175 | 0.0 | н/д | 0.276 | 0.055 | 0.066 | 0.571 | 1.142 |
| Isoleucine (g) | 0.225 | 0.0 | н/д | 0.33 | 0.116 | 0.074 | 0.745 | 1.49 |
| Leucine (g) | 0.444 | 0.0 | н/д | 0.537 | 0.232 | 0.279 | 1.492 | 2.984 |
| Lysine (g) | 0.144 | 0.0 | н/д | 0.448 | 0.177 | 0.205 | 0.974 | 1.948 |
| Methionine (g) | 0.113 | 0.0 | н/д | 0.187 | 0.049 | 0.049 | 0.398 | 0.796 |
| Cystine (g) | 0.138 | 0.0 | н/д | 0.133 | 0.073 | 0.033 | 0.377 | 0.754 |
| Phenylalanine (g) | 0.325 | 0.0 | н/д | 0.335 | 0.104 | 0.107 | 0.87 | 1.74 |
| Tyrosine (g) | 0.194 | 0.0 | н/д | 0.246 | 0.085 | 0.082 | 0.608 | 1.216 |
| Valine (g) | 0.263 | 0.0 | н/д | 0.424 | 0.134 | 0.107 | 0.927 | 1.854 |
| Arginine (g) | 0.263 | 0.0 | н/д | 0.404 | 0.061 | 0.09 | 0.818 | 1.636 |
| Histidine (g) | 0.144 | 0.0 | н/д | 0.153 | 0.049 | 0.057 | 0.403 | 0.806 |
| Alanine (g) | 0.206 | 0.0 | н/д | 0.365 | 0.067 | 0.18 | 0.818 | 1.636 |
| Aspartic acid (g) | 0.275 | 0.0 | н/д | 0.655 | 0.189 | 0.156 | 1.275 | 2.55 |
| Glutamic acid (g) | 2.175 | 0.0 | н/д | 0.828 | 0.476 | 0.435 | 3.913 | 7.826 |
| Glycine (g) | 0.231 | 0.0 | н/д | 0.212 | 0.037 | 0.082 | 0.562 | 1.124 |
| Proline (g) | 0.75 | 0.0 | н/д | 0.251 | 0.22 | 0.279 | 1.5 | 3.0 |
| Serine (g) | 0.325 | 0.0 | н/д | 0.478 | 0.128 | 0.123 | 1.054 | 2.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 208.454 | 3.05 | 0.0 | 211.504 | 423.008 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.528 | 0.384 | 0.139 | 2.151 | 4.302 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 1.878 | 0.171 | 0.197 | 2.301 | 4.602 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.67 | 0.024 | 0.377 | 1.328 | 2.656 |