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» Frittata Of Chicken And Broccoli
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Frittata Of Chicken And Broccoli
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/8 tsp freshly-grnd black pepper
1 Tbsp. Dijon mustard Egg substitute equal to 4 Large eggs
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 c.
broccoli
florets minced
1/3 cup
$0.99 per pound
$0.07
2 Tbsp. dry
bread crumbs
1 teaspoon
$1.79 per 15 ounces
$0.01
3 Tbsp.
flour
1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 tsp fresh
basil
1/6 teaspoon
$2.59 per cup
$0.01
1 c. skim lowfat
milk
2 tablespoons
$3.69 per 1/2 gallons
$0.08
1 1/2 c. minced roasted
chicken
1/4 cup
$0.98 per pound
$0.13
1/2 c. shredded sharp
Cheddar cheese
1 tablespoon
$6.99 per 32 ounces
$0.07
1/4 tsp
paprika
0.04 teaspoon
$1.79 per ounce
$0.01
Total per Serving
$0.37
Total Recipe
$2.24
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