Рецепт Frittata Di Spaghetti (Spaghetti Frittata) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	olive oil 0.56g	prosciutto 0.0g	eggs 36.96g	basil 0.48g	spaghetti 59.15g	mozzarella 21.0g	olive oil 6.75g	butter 7.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	4.65	0.02	7.71	4.66	0.0	0.06	17.09	136.72
Total Fat (g)	0.56	н/д	3.67	0.0	0.89	4.69	6.75	5.76	22.33	178.64
Carbohydrates (g)	0.0	н/д	0.28	0.01	44.17	0.46	0.0	0.0	44.93	359.44
Ash (g)	0.0	н/д	0.32	0.01	0.52	0.69	0.0	0.15	1.68	13.44
Calories (kcal)	4.973	н/д	52.853	0.11	219.437	63.0	59.67	50.907	450.95	3607.6
Starch (g)	н/д	н/д	н/д	н/д	36.94	н/д	н/д	н/д	36.94	295.52
Sucrose (g)	н/д	н/д	0.04	0.0	0.28	0.01	н/д	н/д	0.33	2.64
Glucose (dextrose) (g)	н/д	н/д	0.08	0.0	0.07	0.12	н/д	н/д	0.27	2.16
Fructose (g)	н/д	н/д	0.04	0.0	0.07	0.03	н/д	н/д	0.14	1.12
Lactose (g)	н/д	н/д	0.04	0.0	0.0	0.01	н/д	н/д	0.06	0.48
Maltose (g)	н/д	н/д	0.04	0.0	1.16	0.02	н/д	н/д	1.22	9.76
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	н/д	28.03	0.44	5.86	10.5	0.0	1.13	45.96	367.68
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.28	0.0	1.58	0.22	0.0	0.0	2.09	16.72
Galactose (g)	н/д	н/д	0.04	0.0	0.0	0.03	н/д	н/д	0.07	0.56
Dietary Fiber (g)	0.0	н/д	0.0	0.0	1.9	0.0	0.0	0.0	1.9	15.2
Calcium (mg)	0.006	н/д	19.589	0.85	12.421	106.05	0.068	1.704	140.687	1125.496
Iron (mg)	0.0	н/д	0.68	0.02	1.95	0.09	0.04	0.0	2.78	22.24
Magnesium (mg)	0.0	н/д	4.435	0.307	31.348	4.2	0.0	0.142	40.433	323.464
Phosphorus (mg)	0.0	н/д	70.594	0.269	111.789	74.34	0.0	1.704	258.695	2069.56
Potassium (mg)	0.006	н/д	49.526	1.416	131.899	15.96	0.068	1.704	200.578	1604.624
Sodium (mg)	0.011	н/д	51.744	0.019	3.549	131.67	0.135	40.896	228.024	1824.192
Zinc (mg)	0.0	н/д	0.41	0.0	0.83	0.61	0.0	0.01	1.87	14.96
Copper (mg)	0.0	н/д	0.037	0.002	0.172	0.002	0.0	0.0	0.212	1.696
Manganese (mg)	0.0	н/д	0.015	0.006	0.544	0.006	0.0	0.0	0.571	4.568
Selenium (mcg)	0.0	н/д	11.7	0.0	37.4	3.6	0.0	0.1	52.7	421.6
Vitamin A, IU (IU)	0.0	н/д	179.995	25.32	0.0	141.96	0.0	177.429	524.704	4197.632
Retinol (mcg)	0.0	н/д	51.374	0.0	0.0	36.54	0.0	47.641	135.555	1084.44
Vitamin A, RAE (mcg_RAE)	0.0	н/д	51.744	1.267	0.0	37.59	0.0	48.564	139.165	1113.32
Beta Carotene (mcg)	0.0	н/д	3.696	15.082	0.0	11.97	0.0	11.218	41.966	335.728
Vitamin E (mg)	0.08	н/д	0.36	0.0	0.07	0.04	0.97	0.16	1.68	13.44
Vitamin D (IU)	н/д	н/д	12.936	н/д	н/д	н/д	н/д	3.976	16.912	135.296
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	122.338	27.12	10.647	0.0	0.0	0.0	160.104	1280.832
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	0.04	н/д	0.01	0.0	0.05	0.4
Tocopherol, gamma (mg)	0.0	н/д	0.18	0.0	0.52	н/д	0.06	0.0	0.77	6.16
Tocopherol, delta (mg)	0.0	н/д	0.01	0.0	0.0	н/д	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	н/д	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.0	н/д	0.026	0.0	0.526	0.006	0.0	0.001	0.559	4.472
Riboflavin (mg)	0.0	н/д	0.177	0.0	0.237	0.059	0.0	0.002	0.475	3.8
Niacin (mg)	0.0	н/д	0.026	0.004	4.247	0.021	0.0	0.003	4.301	34.408
Pantothenic acid (mg)	0.0	н/д	0.532	0.001	0.254	0.029	0.0	0.008	0.825	6.6
Vitamin B-6 (mg)	0.0	н/д	0.052	0.001	0.083	0.008	0.0	0.0	0.144	1.152
Folate (mcg)	0.0	н/д	17.371	0.326	140.18	1.47	0.0	0.213	159.56	1276.48
Vitamin B-12 (mcg)	0.0	н/д	0.48	0.0	0.0	0.48	0.0	0.01	0.97	7.76
Choline (mg)	0.0	н/д	92.8	0.1	8.9	3.2	0.0	1.3	106.4	851.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	129.533	0.0	0.0	0.0	129.533	1036.264
Tryptophan (g)	0.0	н/д	0.063	0.0	0.112	0.109	0.0	0.001	0.285	2.28
Threonine (g)	0.0	н/д	0.207	0.0	0.272	0.206	0.0	0.003	0.688	5.504
Isoleucine (g)	0.0	н/д	0.248	0.0	0.302	0.239	0.0	0.004	0.793	6.344
Leucine (g)	0.0	н/д	0.403	0.001	0.586	0.384	0.0	0.006	1.379	11.032
Lysine (g)	0.0	н/д	0.336	0.001	0.177	0.204	0.0	0.005	0.723	5.784
Methionine (g)	0.0	н/д	0.14	0.0	0.089	0.109	0.0	0.001	0.34	2.72
Cystine (g)	0.0	н/д	0.1	0.0	0.154	0.025	0.0	0.001	0.28	2.24
Phenylalanine (g)	0.0	н/д	0.251	0.001	0.396	0.212	0.0	0.003	0.863	6.904
Tyrosine (g)	0.0	н/д	0.185	0.0	0.142	0.218	0.0	0.003	0.548	4.384
Valine (g)	0.0	н/д	0.318	0.001	0.349	0.277	0.0	0.004	0.949	7.592
Arginine (g)	0.0	н/д	0.303	0.001	0.278	0.109	0.0	0.002	0.693	5.544
Histidine (g)	0.0	н/д	0.115	0.0	0.177	0.109	0.0	0.001	0.403	3.224
Alanine (g)	0.0	н/д	0.274	0.001	0.26	0.149	0.0	0.002	0.686	5.488
Aspartic acid (g)	0.0	н/д	0.492	0.001	0.367	0.342	0.0	0.004	1.206	9.648
Glutamic acid (g)	0.0	н/д	0.621	0.001	2.721	0.937	0.0	0.013	4.292	34.336
Glycine (g)	0.0	н/д	0.159	0.001	0.26	0.109	0.0	0.001	0.53	4.24
Proline (g)	0.0	н/д	0.188	0.0	0.929	0.494	0.0	0.006	1.617	12.936
Serine (g)	0.0	н/д	0.359	0.0	0.367	0.155	0.0	0.004	0.885	7.08
Cholesterol (mg)	0.0	н/д	156.341	0.0	0.0	16.59	0.0	15.265	188.196	1505.568
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.078	н/д	1.146	0.0	0.166	2.762	0.932	3.647	8.73	69.84
Phytosterols (mg)	1.243	н/д	н/д	н/д	н/д	н/д	14.918	н/д	16.161	129.288
Monounsaturated Fat (g)	0.41	н/д	1.408	0.0	0.101	1.38	4.925	1.492	9.716	77.728
Polyunsaturated (g)	0.059	н/д	0.503	0.002	0.331	0.162	0.71	0.216	1.983	15.864