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Рецепт Friss Kaporleves (Fresh Dill Soup) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		flour
1.3g 		dill
0.11g 		water
158.0g 		cream
19.17g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.13 0.0 0.0 0.4 0.01 0.58 3.48
Total Fat (g) 3.84 0.01 0.0 0.0 3.78 0.0 7.63 45.78
Carbohydrates (g) 0.0 0.99 0.01 0.0 0.55 0.22 1.78 10.68
Ash (g) 0.0 0.01 0.0 0.16 0.16 0.01 0.34 2.04
Calories (kcal) 33.938 4.738 0.047 0.0 36.992 0.635 76.35 458.1
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.67 н/д 0.67 4.02
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.16 0.09 157.84 14.27 2.31 175.52 1053.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.0 0.67 0.06 0.74 4.44
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.136 0.195 0.227 4.74 21.083 0.178 27.56 165.36
Iron (mg) 0.0 0.06 0.01 0.0 0.03 0.0 0.1 0.6
Magnesium (mg) 0.095 0.286 0.06 1.58 1.917 0.153 4.09 24.54
Phosphorus (mg) 1.136 1.406 0.072 0.0 22.042 0.153 24.808 148.848
Potassium (mg) 1.136 1.393 0.806 0.0 27.025 3.152 33.511 201.066
Sodium (mg) 0.521 0.026 0.067 6.32 15.333 0.025 22.292 133.752
Zinc (mg) 0.0 0.01 0.0 0.02 0.07 0.0 0.1 0.6
Copper (mg) 0.001 0.002 0.0 0.016 0.004 0.001 0.023 0.138
Manganese (mg) 0.0 0.009 0.001 0.0 0.002 0.0 0.012 0.072
Selenium (mcg) 0.0 0.4 н/д 0.0 0.5 0.0 1.0 6.0
Vitamin A, IU (IU) 118.286 0.0 8.424 0.0 110.4 0.508 237.619 1425.714
Retinol (mcg) 31.761 0.0 0.0 0.0 30.667 0.0 62.427 374.562
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.421 0.0 31.05 0.025 63.873 383.238
Beta Carotene (mcg) 7.479 0.0 н/д 0.0 4.983 0.076 12.538 75.228
Vitamin E (mg) 0.11 0.0 н/д 0.0 0.08 0.0 0.2 1.2
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 н/д 0.0 0.0 0.229 0.463 2.778
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 1.2 1.4 8.4
Thiamin (mg) 0.0 0.01 0.0 0.0 0.008 0.001 0.019 0.114
Riboflavin (mg) 0.001 0.006 0.0 0.0 0.033 0.0 0.041 0.246
Niacin (mg) 0.002 0.077 0.002 0.0 0.021 0.003 0.104 0.624
Pantothenic acid (mg) 0.005 0.006 0.0 0.0 0.065 0.003 0.079 0.474
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.012 0.001 0.013 0.078
Folate (mcg) 0.142 2.382 0.164 0.0 1.342 0.33 4.36 26.16
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.05 0.0 0.06 0.36
Choline (mg) 0.9 0.1 н/д 0.0 3.7 0.1 4.8 28.8
Folic acid (mcg) 0.0 2.005 0.0 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.0 0.002 0.0 н/д 0.008 н/д 0.01 0.06
Threonine (g) 0.002 0.004 0.0 н/д 0.023 н/д 0.029 0.174
Isoleucine (g) 0.002 0.005 0.0 н/д 0.027 н/д 0.034 0.204
Leucine (g) 0.004 0.009 0.0 н/д 0.052 н/д 0.065 0.39
Lysine (g) 0.003 0.003 0.0 н/д 0.044 н/д 0.051 0.306
Methionine (g) 0.001 0.002 0.0 н/д 0.013 н/д 0.017 0.102
Cystine (g) 0.0 0.003 0.0 н/д 0.006 н/д 0.009 0.054
Phenylalanine (g) 0.002 0.007 0.0 н/д 0.025 н/д 0.034 0.204
Tyrosine (g) 0.002 0.004 0.0 н/д 0.025 н/д 0.031 0.186
Valine (g) 0.003 0.005 0.0 н/д 0.033 н/д 0.041 0.246
Arginine (g) 0.001 0.005 0.0 н/д 0.019 н/д 0.026 0.156
Histidine (g) 0.001 0.003 0.0 н/д 0.015 н/д 0.019 0.114
Alanine (g) 0.001 0.004 0.0 н/д 0.019 н/д 0.025 0.15
Aspartic acid (g) 0.003 0.006 0.0 н/д 0.042 н/д 0.051 0.306
Glutamic acid (g) 0.009 0.045 0.0 н/д 0.109 н/д 0.163 0.978
Glycine (g) 0.001 0.005 0.0 н/д 0.012 н/д 0.017 0.102
Proline (g) 0.004 0.016 0.0 н/д 0.05 н/д 0.07 0.42
Serine (g) 0.002 0.007 0.0 н/д 0.031 н/д 0.04 0.24
Cholesterol (mg) 10.177 0.0 0.0 0.0 9.967 0.0 20.143 120.858
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.002 0.0 0.0 2.206 0.0 4.64 27.84
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.995 0.001 0.001 0.0 0.972 0.0 1.969 11.814
Polyunsaturated (g) 0.144 0.005 0.0 0.0 0.161 0.0 0.31 1.86