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Ингредиенты
- 2 cups dried mayocoba beans
- (also know as peruano beans)
- 1 small onion, quartered
- 4 cloves garlic, crushed
- 1 whole large serrano pepper, stem removed
- 1 T vegetable oil
- water
- 1 T sea salt
- Add 1 t baking soda
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1094g | |
| Calories 82 | |
| Calories from Fat 41 | 50% |
| Total Fat 4.64g | 6% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 3629mg | 151% |
| Potassium 152mg | 4% |
| Total Carbs 9.73g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.0g | 2% |
| Protein 1.46g | 2% |
