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Рецепт Frijole Mole Chili
by Global Cookbook

Frijole Mole Chili
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  Порций: 6

Ингредиенты

  • 2 c. Coarsely minced onions
  • 2 x Cloves garlic, chopped
  • 2 Tbsp. Vegetable oil
  • 1 can Dark red kidney beans rinsed and liquid removed 15 oz can
  • 1 can Black beans (15 oz can) rinsed and liquid removed
  • 1 can Pinto beans (15 oz can) rinsed and liquid removed
  • 1 can Whole tomatoes (28 ounce can) undrained coarsely minced
  • 1 lrg green pepper cut into 1/2-in pcs
  • 1 c. Picante sauce
  • 2 Tbsp. Unsweetened cocoa
  • 2 tsp Grnd cumin
  • 1 tsp Oregano leaves, crushed
  • 1/2 tsp Salt
  • 1/8 tsp Grnd nutmeg
  • 1/8 tsp Grnd allspice Dash of grnd cloves (opt) Lowfat sour cream Minced cilantro Shredded monterey jack chese

Инструкции

  1. Cook onion and carlic in oil in large saucepan or possibly Dutch oven till onion is tender but not brown. Add in remaining ingredients except optional toppings; bring to a boil. Reduce heat; cover and simmer 10 min.
  2. Uncover; continue to simmer 10 min, stirring occasionally. Ladle into bowls; garnish as desired and serve with additional picante sauce.
  3. Makes 6servings, about 8 c. chili.
  4. Boasting 3 kinds of beans and rich, authentic south-of-the-border flavor, this meatless chili makes a satisfying light main dish year 'round and a super side dish for favorite grill-top fare, as well.